Wish You Knew

Today, as I had a freaky text about a purchase, I went searching to make sure our bank account was safe from theft. Definitely not needed right now with Christmas, nor anytime. It is a scary feeling and causes stress but anger to rise up of those that do this. Stop it!

In all that, I sat back and realized where I was and where I am now. By the Grace of God.

I remember back in 2015 or so discussing with my therapist some hopelessness felt due to debt. I caused most of it. I saw no way of escape. The hurdle was too much, as I expressed this with her.

While going to counseling for other issues, this was all mixed in there. We covered a lot of territory over four years together. I was clueless and in total denial of so much of my childhood and life. What an experience to have one lead me forward, opening my eyes and heart.

Childhood emotional neglect or abandonment (CEN) was high on her radar with me and with added research, it all made sense.

In life, the emotional turmoil can do harm. Just like my case in weight. Hid my emotions with food. Also, spending money and purchasing items. Hiding emotions in the new stuff. Only to crash down when the monthly bills arrive and amount rises while interest causes a huge amount to keep raising the payoff. Over and over, a cycle. Despair.

Thankfully, I came to the point of acknowledging my downfall, understanding myself and started correcting my careless ways and thinking.

While it did not happen overnight of being out of debt, it came and it became fun to see the amounts dwindle down. Many prayers of Lord help me. Taking control of my life made everything come together.

No matter where we struggle, we can struggle our way out, in time. It brings hope and feeling proud of yourself in just the small steps that soon become huge.

I no longer see this therapist but sometimes I would love to tell her of the outcome. It was with her help of seeing the junk in me to rid the junk that I thought I needed in life. I am still making strides but nowhere where I once was.

One Step Today to a Better Tomorrow.

So, with me sharing, I don’t know what you might be struggling with today or have been. Get down to the root of the problem and make small changes here and there. It adds up.

As for counseling, go. I hope you have one that was as beneficial to me.

It’s Us

It’s Us!

Not You, it’s You and Not Me, it’s Me. It’s Us.

This may not make sense to anyone but me. I have come a far distance and it feels good and feels right. Time does make a difference. Healing within and understanding of oneself is liberating. Is my life perfect and have it all together? Not a chance.

It is knowing I am not where I once was and I am still evolving.

One day, which is the next step, I will see my former therapist of four years. Her leaving due to medical reasons and not formally telling me, I was at a loss, her office sign is down and is no more, in 2018. My world was rocked off its axis.

Dealing with abandonment prior to her leave, then experiencing full-blown abandonment, as a true, full-blown assignment, my heart was broken. Anger ripped my insides up while tears flowed on the outside. The question I repeatedly said, was one word, WHY?

Of course, it was medical but why not personally touch base. This ‘why’ screamed within me for years.

It has since silenced. It’s not that important anymore. How is that? I still don’t know the why. There’s a peace and I like it.

Time does in fact heal. Forgiveness of the other but also of oneself is freedom, no matter what situation.

All the negative feelings and thoughts have subsided and it is kind of shocking. How will I react when we do meet while shopping or in public I often wonder.

It would be nice to see her and hug her. I’m forever thankful for our times together years ago but I want this to be a coming together somehow on the same ground level as friends. Not her as my therapist or me as her client. That is no more. It’s Us. Funny, I think she would understand this of me, as she was good like that.

That’s the next step, our running into each other. I would like that.

Again, Time!

One More, Gone

I found myself the other day feeling the loss of many in my life, but not in death basically, but out of reach. Our relationship will never be the same and our paths may never cross again.

Honestly, I have had to fight through the anger when this has happened. Anger with the Lord. Why? Why are you removing them from my life. I feel so alone. I miss them. I don’t do well with change and feeling abandoned tops the chart in my emotions. Lord, why is this happening as I am alone already?

Through the last few years, more losses but now I try my best to grasp that even though another leaves, the Lord is still with me. It is that knowing deep within that He will never leave nor forsake me. I know that but I am human, too. Loss is hard. I miss them even before they are gone.

Saying goodbye to another just this week, due to his family moving to Arizona, a loss. Odds are I will never see or speak to him again. Our paths crossed. I’m thankful. This happens all the time and I am sure with you, one moves, one retires, one is sick, etc., but they all accumulate to where a sadness develops, as you miss them and the relationship.

The other day, thinking over all of those that I have lost, just in the last five years, I was sad and selfish and wanted to have a poor me, pitiful pity party. I did not do so but I felt it coming. To remind myself, I was blessed to have them in my life for the period that I did was truly a blessing. I hope that I blessed their life in some way.

As I write this, I thought about my former counselor and her last note to me about being a stepping stone in my life. While I understood that from her, I was devastated our time was done too soon, as we just talked about having one more year in counseling together. I was angry with her and reading those words she wrote and even angry with the Lord. I was not done, my dependency on her was still needed, I thought and of our plans. We were making so much progress. Just the visual of a stepping stone and her writing that to me, I wanted to pick that stone up and smash it into smithereens. No matter, it was over and done. I’m just a closed file in her filing cabinet.

As for being angry with the Lord, it is okay and it is okay to scream that you are angry, you may even hate Him at that moment, as He let you down, too. He knows it anyway. Actually, it’s freeing to do just that, scream. Go ahead.

I have had to wonder nowadays if I hear from another person in my life, calling or telling me of whatever is happening in their life and of their situation, and they will be leaving me, too. Am I putting up a wall to avoid such hurt or am I just accepting the fact that nothing or nobody is permanent in my life. Perhaps reluctant to be friends because they might leave. Is this reality or a cold-hearted feeling I have anymore. Dealing with abandonment in my life, this really knocks me off kilter. Please don’t leave me! A part of me is that I understand, and I really do. There is also a part that throws a temper tantrum, fine go ahead and leave me. The sensible, understanding adult and the anxious, fearful child fighting within.

Thankfully, in time I get it together as change and loss is hard. Even through the dark, lonely and emotional stages it all brings, I know I am not alone. Even though I was angry with the Lord, I know He loves me still and I Him. I can share my broken heart yet again but yet again be reminded, He is right here with me.

Like the sweet church song we sing, ‘I don’t know about tomorrow but I know who holds my hand.’ In life we are faced with many losses and situations we don’t know which way to turn, our steps are unsteady, our faith is wavering and we finally throw up a white flag, surrendering our need and call upon the Lord.

In those midnight hours or when you or I feel so alone, people have left our lives and no hope in sight, there is One that we can call out to and He hears our cry and sees our tears while collecting them. How sweet and caring is that?

So I have learned through my losses, I am sad and tears will flow while grief is present. I am not to build a wall to not be hurt again, as I will be, but to accept and wish them well on their journey. Hopefully, I was a stepping stone in their life as they were in mine.

A loss is great but the Love of God is even greater!

May you feel His Love all around you in whatever you might be facing or going through. You are going ‘through’ so have hope because He knows your name, He knows where you are right now, and He knows where you are going. Be Blessed