Kryptonite

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In all my years, I have felt and have had to be like a Wonder Woman.  With that, a take-charge person, to make sure things get started, get done, figure out and manage or complete whatever it might be.  For the most part, I’m glad for all that, I’m a better person and employee.

Being the youngest in my family though, I also had the responsibility to make some medical decisions with my parents and my brother.  The pressure, doubting myself and my decisions plus the guilt that attacked my mind could knock one down and it did.  Did I make the right decision of not having a procedure done, knowing my Mom was dying?  Did I not act soon enough to get my Dad medical attention, which ended in a feeding tube because of a stroke?  As to my brother, I was able to get his doctor to sign off on his death certificate causing no autopsy, due to his many medical conditions, surmising a heart attack.  Major stuff. Not to forget the financial decisions with estates, putting up with family members not happy with their inheritance.  Apparently, the Lord thought I could handle it all and I did.

Then in my own home, I tend to all the financial decisions and upkeep because my husband does not want to, has no interest and it falls on me.    Pressure has been pushed on all sides, at times.   Thankfully, I am and was able to handle it, and still can hold my own because I am supposed to be Wonder Woman.

Sadly, you can only do that so much for so long until your body, mind and spirit is exhausted and depleted.

1FA2B6EB-E511-4D1F-9EAE-68176BC3EB5DThrough it all, I am still here and in the last five years taking better care of me.  Moving forward.  Just sharing part of my life and I am sure many reading this can identify with it.  Somebody has to do it.

Still, I deal with an area that zaps me. Drained immediately.

We all pretty much have heard of Superman and how Kryptonite takes his energy.  I feel that is exactly what happens.

While my marriage is not the best, it is not the worst, but existence, and right now it works.  Perhaps it is the Aspergers part in him or is it me or both?  I have to retreat to gain energy to be involved in social settings with him and that is just not normal for a marriage.  Being reminded yet again recently, I can be home alone all day enjoying my time, while cleaning, singing, dancing, just feeling a freedom but the moment he enters the door, I fall into a tired state and any motivation to continue is gone.  This is not normal and it throws me for a loop each time.  Zapped of energy.

6CCE1014-1719-4111-98EE-39FE9D01D625I swear the man carries Kryptonite in his pockets and I must be like Superman because all power and energy drains from me.  Why is that?

I do know and I made a choice, especially in the last five years, with the help of a counselor, that I am caring for me nowadays and getting stronger with counseling, taking care of medical issues, exercising, massages, manicures, traveling, being with friends and active in church services and activities.

I have to or he controls my power.

CBD522DE-1D0F-485E-B992-889386200087One day, I will leap tall buildings.

 

Kryptonite “Something or someone who makes you weak, even if you are a very strong person.  I’m a very strong person but you make me weak, you are my Kryptonite.”
by SydneySilver April 23, 2016
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Emotionally Drained
8 Clear Signs and 7 Useful Remedies

Deep Roots

The roots of abandonment can go far and be buried in the depths of your soul, well mine anyway.  While I know I am not alone, as I have read too much of others confessing the same.  It just makes you feel alone, that nobody cares and the sadness can swallow one up in a gulp.

Today was no exception.  I opened up an area that I just tend to scrape the surface but that scab fell off and I was in pain from the triggered effect.  Oh my God, how much more do I need to deal with this pain in my life?  Will it ever go away?  Have I been pushing down all the emotions still, all along?  Honestly, I know that answer.  I do.  It has been a lifelong trait that I fall into easier.

2DE93CB1-8FB6-4F42-86F4-AB6AB485AC70The movie, Something’s Gotta Give, with Diane Keaton (Erica) and  Jack Nicholson, a cute romantic movie where she is a writer and finds herself emotional while writing her best book and movie ever, came to mind.   It was Erica’s wailing and screaming while tossing typing paper from the typewriter and the used tissues from the tissue box to sometimes hit the garbage can as creativity was overtaking her.  I tend to relate to this scene each time I see the movie.

So many times, I would love to retreat and do the same, to allow my creativity to flow.  My life experiences in snippets only show up here through my own emotional battles.

Recognizing my emotions and naming the loss and sadness that I was feeling was the easy part.  Years ago, I did not know to do that so I have advanced in this turmoil, thanks to my counselor.  It is how to move forward and heal from it, I find hard.  So like Erica, I can wail, scream through my distress while FBF67FD9-262C-42D1-A50A-427B3497558Cwiping the tears as they flow.  That’s while although being alone in my office, I can let go somewhat.    Thank goodness, I have dark, tinted windows as I was an emotional mess while driving home safely.

Praying, Lord I need you to love me through this loss, this pain.ACEB5344-6FB1-417B-A354-0FAA1BF3D956

Knowing, too, I was tired from a long weekend and then a long day at work.  I needed a nap, which I took.  It is self-care to do such and we all need that, too.  It is not always laziness but to recharge what is depleted and my emotional tank was running on empty.

A2DCEFD4-F915-4E93-9CD3-96904D7E38CFGive yourself grace through these times, if you experience.  We can all be triggered in areas that have been a touchy area in our lives.  It is recognizing and feeling the pain to get through for further healing.  Don’t push it down and ignore because of the pain.  Preaching to myself, right here.  Even though this afternoon was rough, I am moving forward.  The struggle did not last as long even though it felt like it.  With that, I remembered my former counselor saying that to me, that it did not last as long.  My thoughts were, if you say so lady, although I knew she was right.  It’s not easy to go through the pain but worth it.  We’ve got this!  One day at a time.

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Fear Upon Me

Fear.  Nothing new to me.

Faith.  Nothing new to me either.

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It’s distinguishing them is the trick sometimes.  Thankfully, I am full aware of the feelings both bring.  Fear brings chaos within me and faith is peaceful. I try to rein in those when I have a decision to make or situation before me.  Easy enough, it seems.

BE819327-CB9F-4226-877C-707DF6EBDAEBToday, I had read about a pastor that committed suicide and the focus was on the anti-depressant drugs.   How sad.  Then my mind went to my son who was prescribed anti-depressant medication this past month.  He is doing great so I have faith that this was a good turnaround for him but then reading this post, fear immediately went into action.

I also thought of a friend and her husband committed suicide and there, too, there was anti-depressant medication involved.  My head was swirling with fear and questions and unable to do a thing, as my son is of age to make his own decisions.

50FF3085-BE03-4342-8C23-FD9E726A6A25Oh how I miss the Tonka truck days and dirt tracked in the house, a house full of their friends and feeling like a short-order cook.  I have no control.  I have no say.

I do know he is doing better and it has been great to have my happy, talkative son again.  I missed him.  I do believe medication is good and in his case, a definite.  It’s the ‘what if’ questions and fear that I have to fight against in my own life for him.  The meds are helping (faith) but what if he contemplates suicide from them (fear).

Working through my fears and thoughts as I am mopping the floor feeling stressed, it was when I prayed.  Lord, I have no control.  You know all about my son, you have your hand upon him and always have had.  You know his counselor and the doctor prescribing this drug to him  Please protect him.  I have to give him to You yet again.  Peace came.

How many mothers (parents) deal with this or similar all the time, day after day?  I have to trust and put my faith in the Lord.  I have to basically do the same with my son, as he is grown.  He has to make choices and hopefully wise decisions.    CC208DCD-8735-4E46-84C0-A7A1E99C81BA

What I can do is continue to pray for and encourage my son, which I do.

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Perhaps you have dealt with the same or similar, and still.   It’s not easy.  Perhaps you have dealt with or know someone that suicide took a life.  Devastating.  All I know is to trust the Lord and in that, too, anger might be present.  It’s normal.  Perhaps not what you wanted or expected with your child’s life or whatever situation you may be facing.

Many years ago, I had a situation, and I was angry and with God.  It was when I confessed and screamed that out to Him, while I thought it was crude, I also grew in my faith.  Seriously, He knows we or that I was angry anyway, so I might as well confess it.  Life can give us some hurdles but it is trusting Him through them.

Being a parent is not always an easy task, no matter what age but it is the most rewarding.

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When You’re Angry at God

Struggle in the Dirt

9D1F1378-C217-4A2F-8027-1D2A65C7114FIt was about a week ago, as I spoke with my counselor, it got a little deeper in our session than normal. Still, we are becoming familiar with one another and I like that but digging deep gets to the rich soil that is there. Plowing up some old hurts and present issues to bring healing and the joy of blooming where you are, where I am.

7A434994-C26D-4812-93D1-F0240CB5F9DBI know this all sounds so flowery.  Not in the beginning though because there is dirt and lots of it to contend with in life. The big, bad and ugly parts that are buried. You know how it goes, the seed is dropped in the dirt, watering and sprouts begin to develop and soon the stems with flower buds and flowers. Season after season, this can happen. Just as in life, we go through seasons.

As we discussed some issues, we mentioned and discussed abandonment. A common thread in my counseling sessions throughout the years along with my blogging, as it had such an impact on me.

My former counselor of four years was one that saw me 7177A8D1-60B1-4C48-89A6-C99539B65E87in the dirt, plowed and plowed to get me ready for seed and growth. It was not a small undertaking by her at all, it was orchestrated by God. He knew I needed her when I did and allowed us to work together for all of those years.

Today or now as I meet with my counselors, it comes easier and I feel joy. It is not that I did not feel joy with my former counselor, I did at times but she had to do a lot of forceful digging to get deep with me and in my heart of hurts and issues. Many times I wanted to quit growing. The rebellious part of me asking why do I have to go through this.  Many times feeling and saying I don’t want to do this. Deep down though, I knew in order to feel life later, I had to and continue.  Even though I am older, I have more life to live before I die and the previous ones proved to zap life from me. Nobody really ever cared enough to know me and understand me, as she did.  Healing comes when heard and understood. To dig deep was not easy for me nor for her.  Most counseling sessions ended with me being overwhelmed and emotionally spent.  I remember well dealing with it all, trying to make sense of it all for a good twenty-four hours, if not more, each week. We would do it all again the following week.

Now the sense of joy felt is that I understand myself better, she opened my eyes to many areas that proved to cause confusion in my life from childhood, marriage and just in life itself.

Each session enriched the soil within my life. Today, I feel joy because of just that. I have grown through the dirt and standing tall, most days. Other days, maybe peeking out at the sky and others I feel a bloom about ready to pop with new life. How exciting.C8C1C887-908C-442A-91BA-F711DA3A4F90

The counselors I have now are watering the dirt, the seed and sprouts and stems and at times, flower bulbs. I did not say flowers. I still have a way to go but I feel the growth, the warmth of the sun and one day, the flower buds will burst open with beauty. Oh how I want that. In hopes that I can freely express myself to others that they know they are not alone, as in the struggles I have endured. We are to help one another. Our testimony just might be healing for another. The vulnerability frightens me a tad but the Lord will help me, I feel, when it is time. I’m patient, I have had to be in life, while in the dirt.

While we may feel hopeless in the darkness, hurt and alone, as in the dirt, the root system is growing and enabling strength to endure of what is to come.  Not all bad.  Trust the Lord because odds are, He has a plan.

I do not know what all of this will look like but the anticipation of it all is exciting. I have been truly blessed with my counselors. The Lord truly placed each one in my life to help me struggle through the dirt, wilt at times, push through, stand and get strong, form a leaf or two, OLYMPUS DIGITAL CAMERAexperiencing a bud now and then, as I look forward to blooming and the flower burst into beauty.

Hope! There is more to the rest of my life and I want it.

How about you? Where are you in this growth process, in the dirt, standing and waiting to bud and bloom or are you wilting away and stuck in the dirt?

I was stuck for so long and the darkness about overtook me. I had to make a decision and if this is you, move forward. Try counseling, see a medical doctor for a blood workup as you just might be low in areas or need anti-depressants (and that is okay). Most importantly, trust the Lord and allow Him to touch your life and heal the heartache and broken pieces in your life.

When I was at this one pivotal point in counseling, my counselor’s advice before she left on vacation was for me to get in every altar call at church, have others pray for me and I did just that. Humbling experience but I did just that to move forward and it did. If you take one step, He will take two.

Whatever, do not remain stuck. I had a choice, you have a choice.

Get out of the dirt and bloom where you are planted. 🌸

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Isaiah 35:1-2 “Even the wilderness and desert will be glad in those days. The wasteland will rejoice and blossom with spring crocuses. Yes, there will be an abundance of flowers and singing and joy! The deserts will become as green as the mountains of Lebanon, as lovely as Mount Carmel or the plain of Sharon. There the Lord will display his glory, the splendor of our God.”

 

 

 

Knock, Knock

223454F7-CE60-42DB-AF8F-45F74A35061FI stand at the door and knock. Awaiting for my son to open it as this mother was concerned. I was not leaving until he opened the door and planning to camp out, if need be.  As my patience grew weak and my anger grew in intensity, I found the peace and just prayed. I had to pray that I did not lash out words of anger but of love and encouragement. How can he allow his mother to stand somewhat patiently in the hallway of his apartment building while finishing up a video game? My mind went to the disrespect and anger, which followed easily enough. While I am patient, I understand that ‘in the middle of a game’ with guys it is crucial. I have had too many boys hang out in my home over the years to know different so I patiently and impatiently waited. Still, feeling that bit of frustration. I was determined to not leave and he knew it. A surprise visit, an hour away from home does not happen often but when it does, you best be ready to open the door. Mama is here!  I knew something was not right.

E2938424-E21B-4B9E-8694-356CF263FC05How can I stay frustrated though when the door is unlocked, opened and I see his 6’3″ frame before me and not love and hug him tight with tears? He is mine! No matter how tall, how old, how aggravated my inside was experiencing, he will always be mine. My child.

In life we mess up, we fail, our walk is not perfect, disappointment in ourselves and others, etc.  In those times, we want to hide and keep the door shut to those around us and ignore life or what happens in our world.  The point of depression and isolation can come and knock us for a loop and unsure how to get out of this tailspin.

While I understand his predicament, I also have been there many times.  In all of this, the guilt will hit me and the enemy is quick to accuse me that it is my fault. My fault because he is like me, I was and am a terrible mother and fill in the 60C181D6-80B5-4E82-84D4-4F3F62CB2E8Bblanks. Yes, he is like me, I was and am his mother and while I have made mistakes, I was and am also a great mother. So turning those lies into positive and to get the enemy off my back and out of my mind is what I did and do often.  Lies and fear must go.

My former counselor calls that rewiring your brain, too. We need to flip our thoughts to the positive. In my case with my son and the lies, etc., it is putting Satan in his place and acknowledging that the Lord is in control of this situation. Until next time and I’ll do the same. Back off!  A spiritual warfare on my behalf and definitely for my son.

Just like God, He will not give up on you, me, us. He will patiently stand at the door and knock; awaiting for the door to open and for us to acknowledge Him.  The love of a mother for her child is deep but He loves us so much more.

1BD2ADD3-56C8-40E2-96D3-E3543E5513DEMy present counselor mentioned the other day that he was reminded of me while reading the Bible and various writings that all seemed to relate.  I had told him of my surprise visit to my son’s apartment, standing at the door knocking.  The verse, “Behold, I stand at the door, and knock:  if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me.”  He knew of my love for my son and the concern I had plus my determination of not leaving him until I knew he was okay.  I loved that my counselor told me that and how this reminded him of me doing the same, I stand at the door and knock.

How great it is that He will never leave nor forsake us.  He awaits to hear us call upon Him.  He loves me.  He loves you. ❤️

Don’t Quit

E679E712-8355-41A0-8890-1AB87F22F88DOn my way home today from church, I heard the man on the Christian radio station mention and encourage those listening to not quit.

Whether it be your job, etc.   Life can be demanding and we may not like where we are in a position whether that be working, a marriage that is dying, health issue or whatever it may be. Discouragement and hopelessness takes over to the point you’d rather die.  Sadly, some do to suicide.

As I pondered what he said and knowing right now my son is in a place that is hard, wishing he could hear this brief message of encouragement himself.  I can see it, hear it and pretty well know he is struggling, as I am his mother.  My heart hurts for him. I know, too, that he has to work through this or I will enable him and that will not help at all.  I can pray. I have to trust the Lord through this process.  He has been through some rough periods before and while it was hard to endure, for him and for me, he did it.  I was so proud of him and he was proud of himself.  As we will be together this week, I hope to remind him of just that.  He can and will get through this, too.

In hopes of encouraging him, I remembered back to my own life and how I felt lost and hopeless.  It’s so hard. Actually many times, as I have had to deal with some issues that only the Lord knew about because I did not share with others.

5BA31D32-8549-4B04-8CA8-6AB0ACA545C6It was about twenty years ago, I did not care if I woke up when having gallbladder surgery.  I had a note prepared for my children and a cassette tape (so that was a long time ago) of my voice talking to them, just in case I did not come through surgery.  I remember the drive to the hospital and the hopelessness and sadness of my life felt.  My gallbladder was to be removed but my heart was so broken, I did not think I would make it.  I found myself so disappointed that I was still alive, and I can still remember that moment in recovery.  Talk about hopeless.  Nobody to share with, so alone and I was beginning to really doubt that the Lord knew me, cared, much less loved me.  I wanted to quit life!

Still, I did not quit, I kept moving forward. I was back to work the following week and just going through the motions there, at home and in life.  I was not happy.

Thankfully, I did not quit.  Has it been easy?  No.  Have I wanted to give up since?  Yes.  Many times.  Still, I know to keep going.  Sometimes all you can do is put one foot in front of the other and be thankful that your heart and lungs know how to function without your help.  Keep going.

794281EB-67AA-4107-916D-BCB5EF146274It was when I heard this song, “He Knows My Name” by Tara Jackson and played the song over and over for the longest time and still one of my favorites.  He does knows my name and He knows where I am. Thank God.

Days, months, years passed and I did not quit. Finally confiding in a Counselor, it helped get myself together somewhat but he moved out of state after a year or so of counseling.  Alone again.

It was six years later, I had enough and that I knew I needed help so I begin to ask the Lord to lead and direct me to the right Counselor.  He did just that with four years of counseling with one of the best that changed my life and helped me put my faith and trust back in Him.  He was always there for me but being so hurt, my attitude, anger and rebelliousness was there also.  Was counseling easy?  No.  Many times I wanted to quit.

No matter what I am going through, whatever my son is going through right now or you as you are reading this, don’t quit.  We are just going through. While life can bring some hurdles and sadness, there are blessings and joy, too.  Look for the good in what is around you.

Tomorrow is another day if today sucks.  Get some rest.

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I Need Your Arms

F197C556-6FB8-49EA-A438-9FEA9947885CAll I can gather is that the emotional toil on my life has zapped me more than I thought.  The past two months of losses with animals, loved ones, turmoil with my child of worry and the unknown of what is before me.   Exhaustion with it all plus the heat and humidity where I live has caused a lack of energy.  Giving myself grace instead of feeling all down, depressed and lazy is a big step for me though.  I have been through a lot of ups and downs.  It’s okay to have some up and down days, too.

Still, I find that I have struggled with the need to be loved. Is that wrong though?  Understanding and grasping why those thoughts come and desire to be loved is part of my childhood, called Childhood Emotional Neglect (CEN). 612D9385-1AE5-45D1-A68A-A8F04AA06A92

While I was loved by being in the family, I was not loved or shown love through hugs or physical touch as a child should be given and a lack occurred in my emotions and how to acknowledge them.  Sad.  Realizing all this finally about four years ago after going through life and questioning what is wrong with me.  My former counselor was wise enough to recognize, help me see the pattern and how to notice what is happening in me when I get to the deep yearning of a motherly hug.  Mentally and emotionally inside, screaming, ‘please hug me.’  It usually points to the fact I am tired and now, exhausted.  I recognize and acknowledge now instead of letting this emotion of sadness of loneliness overtake me.  Apparently, I did learn from her.  She would be so proud.

0212DB89-3576-4696-9D57-D230B1A63FD8Instead of yearning for the motherly hugs from motherly figures around me or even from my counselor, which she gave me often upon leaving our session due to knowing my heart and feeling my basic heartache, I have turned more to the Lord.  Lord, hold me through this or I need your loving arms to wrap around me.  I need you. Hold me tight, don’t let go.  Perhaps learning while knowing, that was what He wanted from me anyway, which was to turn toward Him and allow His Love to fill my heart void of love.  No other can fill that void.

Oh, but years of having a deep desire to be held in an embrace of a motherly hug so tight that my emotions would drain from me was always present in my mind. 06A77E96-8D39-458E-8387-E0C4863D86EC

Throughout this process and understanding, the yearning for the love of motherly figures lessened.  Then to lose my wise, sweet counselor due to closing her counseling office,  I was beside myself and even angry at her with the way it ended.  Although, I am sure and have no doubt that she, too, needed the Love of God through the process and decisions made to close her practice.

Recently, questioning if I am grasping everything we discussed in counseling for years in this area of CEN, as I do not require the hugs nowadays or perhaps I have stuffed my feelings down more-so because I felt hurt yet again by another and especially by her, the one who understood me and knew me best next to God.  The walls we build to protect our heart from hurt, they can go up quickly. Pondering this for many months, probably both at times but when I realized I was calling on the Lord for His Arms to hold me, hug me and to feel His Love, that is exactly where I need to be. A2F942F1-4A41-4D61-88F9-D77DA177C0DFPeople, whether, friends, family, church, even counselors, etc., will let us down and hurt us.  Normal.  Our focus should be on God and know that He truly loves each one of us.  To truly grasp that from one growing up feeling unloved, just existing, and love not shown, it is easy to question.  Also normal.

He Loves Me!  He Loves You!  Isn’t that great!?

Grasp it, hold it and yearn and allow His Arms to hold you in whatever you are going through.

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Childhood Emotional Neglect – Dr. Jonice Webb https://drjonicewebb.com/