Turn The Page

How could I miss this appointment, I rehearsed yet again tonight. This is not like me. At a point of beating myself up over such a minor thing. Of course, the thought that I am losing it enters my my mind. I am old. No! I will not accept the forgetting process, as I am still pretty sharp. Maybe too much on my mind though. That settles that!

My mind wonders over the day of why I forgot this appointment, as it is not like me. The call, hearing “where are you?” and it all came back to my remembrance.

Here it is Tuesday, feels like Monday after a holiday. I usually don’t work all day on Tuesday. It is the last day of the month. My wall calendar at the office reads June already. I probably should have waited on that change. Even my personal calendar, I looked at June today. So it all makes sense. Still, I hate to miss an appointment. I did. Done.

So, as I look at all the reasons and get over the fact I forgot, I was reminded that I am to turn the page. What was is no more. New day, new time, new month. I’m ready to go forward. Let it go.

In that, it is a good thing. Moving forward. Looking over my life with just this oversight and of some things I never ever want to go through again or anyone else experience, you must turn the page.

Don’t dwell on past mistakes, missed appointments or the many disappointments in life. I remained stuck for so long, for years, I do not want to do that anymore.

There’s freedom in turning the page.

Isaiah 43:18-19 “Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert.”

Christmas Slump

It’s that time of the year and for days and weeks, maybe months now, we have all been gearing up for Christmas. There is a sense of joy as we celebrate the holiday season, decorating, a time of gift-giving, paying forward is a common occurrence, cooking delicious recipes as well as making batches of cookies and candies, families and friends coming together plus seeing the colorful lights and decorations strung around wherever we go. It’s the most wonderful time of the year! Right?

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It really is wonderful to experience the joy mention but sadly many do not. Many do not know the true meaning of Christmas, representing the birth of Christ.

In myself, I do enjoy the season and everything about it, wishing I had more time to experience the lights, shows, etc., and while I have done so more this year, there is also a dread underlying within me because I know how it affects me after Christmas.

Christmas Ornaments on Wood BackgroundIn the holiday season, the vivid colors of red and green while other colors are splashed around, the decorations that adorn homes inside and out for all to admire, the ornaments that are hung with care while many have a memory or a story attached to share and perhaps a tear or two wiped, smelling the cookies and desserts baked plus enjoyed. There are so many joyous moments and then it all goes away, quicker than it came. Months of building hope, joy and love and then poof, it’s over.

Soon after Christmas Day or maybe after the new year, everything is taken down and put away until next year. Now everything seems bleak and dull. I find it is sad. I know with me, it takes me a couple of weeks to get back in the swing of things and adapt to the norm, awaiting for the next holiday but nothing compares to Christmas of the beauty and happiness all around.6F5E347F-259A-436B-967C-F476AC1B1D78

Seasonal Affective Disorder (SAD) exists in many whether it be for the holidays or winter months moreso than the rest of the year perhaps due to less daylight and sunshine.

Depression hits more in the holiday season as we miss those no longer with us, our emotions are touched and memories seem to be heightened of the past and being unsure of the future. Hope is lost somewhat in the hustle and bustle within many.

Remember to notice and know yourself enough and to get medical help if needed. This happens for many and normal to feel the blues at times but not all the time. Take care of you through the most wonderful time of the year but also all year long.  The holiday blues happen.

0F88B310-D4DF-41E3-93D7-8B1242901DE9While most of us are going through the season with joy and excitement, let’s pay attention to those around us that may not be. Whether it be now or throughout the year, too; sometimes just a kind word, a pat on the arm or even a smile is a gift to some.  Feel free to share, it costs nothing.

Merry Christmas and may the year 2020 be the best ever.

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https://www.verywellmind.com/holiday-blues-4771716

https://www.psychologytoday.com/us/conditions/seasonal-affective-disorder

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