Missed Words

Today, as I listened to Reba McIntyre talk about her dad and how she never heard him tell her that he loved her growing up, laughing and brushing it off, I felt sad. What was it about that generation that did not say they loved their children? I know it must have hurt her even though she understood him. All children need to hear I Love You. I try to grasp what that generation was thinking, perhaps how they were raised. Did they not hear I Love You and figured that was the right way to raise their children or were they told too much and definitely did not want to repeat the same, which I really doubt. Maybe they were never told I Love You, so they lived a life of figuring they were loved, or also doubting of their parent’s love.

Had I heard those three words growing up, it sure would have saved me a lot of time and money in counseling. While that was not the main purpose of counseling, it played a big part of my life, a missing part. I discovered that I felt unlovable and not knowing even that until the counselor helped me see the dots connected. Something was just missing. Thank God she picked up on what I said and expressed of my childhood and adulthood.

While I, too, understood, I missed that part of truly knowing. Of course, they loved me, I am their child. RIght? Then again, I was an oopsie and did they regret me more than love me, which was a thought I often had. No, they loved me. It was just not part of them to express, and I have to remember that was just the way it was for them back then. How sad though that a child has to wonder such facts that should be an important part of growth.

Some will immediately state, of course, you were loved, as you had a roof over your head, shoes on your feet and food on the table. True! Is it that hard to say I Love You though to your own flesh and blood?

One thing, I learned of never hearing I Love You was to always tell my children that I love them. They never leave or hang up the phone call without their mom saying, I Love You. In turn, they tell me that they love me, which means the world to me. Maybe I run it in the ground too much whenever we leave one another, as I have thought, but how can one not enjoy hearing those three words. If I was to leave this world or they would, I want them to never have to guess or wonder if I loved them, vice versa. My heart beats for them, more than they will ever know. The last words, no matter when, I Love You!

I am sure in my parent’s heart, it beat for me, but my heart was broken many times when growing up, playing the guessing game if I truly was loved. Sadly, growing up never hearing, I never said those words to them either. Even though, they cared for me and at the end of their lives, I cared for them. That’s love!

It is understanding but yet forgiving them and myself of what did not happen in order to go on and know deep within that they loved me, and I loved them.

Never miss the opportunity to reassure those in your life of your appreciation, pay a compliment and put a positive word in their life and the most important is, I Love You.

Unlovable

What is wrong with me?D915C4A5-A4FD-46D4-B236-AFDC897FB735

Those words have echoed in my head all of my life, from childhood, always with a quizzed look, never understanding.

As a little girl, one that should have been hugged by her parents, especially the mother; cuddled and oh my goodness just loved. I do not remember any physical touch to reaffirm their love that would build the confidence in knowing.9DA344BF-4AA5-49B4-AC4C-3A96F9C157BE

Just knowing and accepting their love due to the fact, I was their child and they were my parents. Somewhat like being a Christian. Just knowing and accepting His Love and knowing you are His Child. Complete Faith! Faith in both situations but there was always that nagging feeling that seems to ponder in my mind and heart of the relationship in love and acceptance. Questioning them, others, God and myself.

64543FFB-18EC-4390-9AD0-982E11526EBAAs I received the attention and physical touch of hugs from others, like the motherly types, my quizzed mentality often questioned why that was so easy to give and take but with my actual family, like my own mother, as it was not. So, it must be me.

Last weekend, being with my grown children, I experienced this yet again. Wondering, what is wrong with me, it must be me and that I must be unlovable. But why? I was triggered by these thoughts that held me hostage in my mind for a bit.

While the oldest was busy and in a location not easy to get near and hug me, he did acknowledge me. Later when leaving, we hugged but walking toward the car, next to him, I put my arm around him. Somewhat expecting the same. It did not. It’s me.

My other son, while I just spent one day with him that week and to meet up again, it was as if I was nobody. I brushed it off as to knowing he is dealing with some depression. We went on to dinner and enjoyed a family meal together. I had just done a lot of laundry for him and felt somewhat disrespected with no thank you. Seriously?! Again, it’s me.

With both of these situations of our time together, my mind was racing and feeling this small child within me scream out, what is wrong with me? Why can’t they love me? What have I done wrong to cause this? Am I standoffish? This same question and statement has followed me all of my life. That day, magnified. The voice gets louder within, WHAT IS WRONG WITH ME? Followed by, it must be me.

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Thankfully, knowing of childhood emotional neglect (CEN) and abandonment now from years of counseling, this is a normal, typical question of the child/adult with this neglect and abandonment. It is so wrong! No child should ever feel this way and then to carry it into adulthood and in my case, soon to be senior citizen.

I know my boys love me and I make sure they know I love them with my hugs, kisses on their cheek, verbal acknowledgment and encouragement. Almost always, another hug is required before leaving. It’s not just for them but for me.

The thoughts and torment within eased with the acknowledgement that this was and is due to CEN. Yes, it was fact that I missed the love deserved growing up. They also missed my love that I could have given. The negative thoughts had to go. I am lovable, not unlovable. I know that CEN affected my life so that is what is wrong with me, but I am moving through it.

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Dr. Jonice Webb is an author and well known for Childhood Emotional Neglect. Just from reading my blog(s), this does not end in childhood but carries on into adulthood. Understanding and acknowledging will help 2185EFB1-7C6E-488E-84A8-68021495085Cyou maneuver through the struggles, just as I am doing. Instead of me dwelling and how I often remained stuck in the ‘what is wrong with me’ mentality, I can recognize it and move on a lot quicker.

I have complete faith that I was and am loved by my parents/family, while they also have and had their own issues and probably with the same, CEN. I have complete faith that the Lord loves me, I am His Child and He loves me just the way I am. I have come to the place of loving myself, which is huge. Complete faith that I am a good person, I am lovable and I am going to continue to understand myself and enjoy the rest of my life.  What’s wrong with me not doing that?  Nothing!

https://blogs.psychcentral.com/childhood-neglect/2017/07/7-signs-you-grew-up-with-childhood-emotional-neglect/