Tears from Nowhere

This morning I had an appointment early to get my D171077C-9EA4-4CB8-AB0B-4889C4CE7CFDhaircut and was looking forward to a nice, productive day afterward as I prepare for Thanksgiving like many of us are doing.  A good morning overall even though the weather was not cooperating with a lack of sunshine.

C97D4E0A-7459-4C06-9CDA-E09FFE79966CHere I am, sitting in the chair and my sweet stylist doing her magic while we talked and laughed. In the background, Christmas music was playing and the song, Pretty Paper by Willie Nelson came on. I stated I had not heard that for a good year, since last Christmas, of course, making a joke. I knew with that comment, I could not hold back the emotions and the tears started. Where did those come from and why? It’s funny how memories are stirred by music and our emotions are affected.845A8C81-4406-49F2-ACF5-B6ECA5E16D32

Each tear we cry has meaning to our Father God. He keeps track of all our sorrows just as carefully as if He were gathering each tear and placing it in a bottle for His remembrance.” Jennifer Rothschild

Later, when home alone and starting to clean, I turned on the Christmas music, louder than normal with my sound bar and woofer level elevated, hoping the neighbors don’t E3BD3AFE-6084-492C-8935-E9854AE06A2Bcomplain. lol  Believe it or not, the first song was Pretty Paper by Willie Nelson, yet again. What is up with this song today? Just because of how odd and what happened earlier, I texted my stylist and told her. Her text back was that it was playing right after I texted her. Knowing we are not playing the same channels but for this to coincide, interesting for both of us now.

Christmas music is wonderful even when the tears start flowing. The lyrics go deep and touch our hearts. Once they start, they usually continue off and on for the day for me and sure enough today has been one of those days.

74B50E97-29BC-4AD3-B579-ABBD8C4298C3The holidays can bring up memories of our past, good and bad, the grieving of those no longer in our lives whether that be in death or an end of a relationship, being overwhelmed with many things going on in our lives, or a mixture of it all and the tears flow, but not necessarily depression.

When my son moved out of state after college, being five hours away that year, I found the song, I’ll Be Home for Christmas a definite one to make the tears flow, which always reminds me of him still even though now an hour away. This song is not so good when driving to work and tears fall like a dripping water faucet. Why did I even put on makeup?

Feeling sentimental, as many of us are if not all, at this B4A63AF6-4D68-4D8D-AFF2-FDCA03F448D3time of the year, is normal. It is a time for families and friends to come together. With the Birth of Christ recognized, our worship and joy felt can also bring tears of thankfulness. Let your heart feel, allow your emotions that apparently are needed to cleanse and heal some areas within. It’s okay to cry, even in your hair stylist’s chair. I grew up feeling shame and embarrassment of crying in front of others, even my own family. Thankfully that has changed in understanding myself and the whys through counseling.

123F5BD4-90B4-423D-887E-FF3299488885If you find the tears are more than not and on the depressive side instead of sentimental reasons, please contact your physician, a counselor, a pastor, a friend. Reach out! It does takes courage but you can do this.

If more serious and nobody is available or you want to remain private, as many isolate during this time, please get help by going to your nearest hospital or call the suicide hotline. You are worthy and God knows your name and where you are and most importantly, He loves you. Trust Him!

http://www.suicidepreventionlifeline.org  👉🏻 Telephone 1-800-273-8255  24/7

3 Ways God Responds to Your Tears

The Story Behind Willie Nelson’s Christmas Classic, ‘Pretty Paper’

A8A5ABF8-A5D4-44A0-BE9D-92BB238C452F

 

 

Escape Plan

33D9F4A0-764B-49AD-9BCD-7CB884F1E342I’m leaving on a jet plane, don’t know when I’ll be back again.

No doubt, at certain times or in joking, the lyrics of that song were sung and maybe deep down wishing it to be true.  I know I have, many times.

Remembering a time while talking to my counselor yesterday, there was a time I did take a jet plane and flew out west to visit a friend.  I needed time away and was desperate to get out of my life, an escape. It was probably the worst time of my life, feeling lost and numb and wanting to walk away from everything and everybody. Trusting few as my trust in others was growing smaller and smaller.  How could I open up to a pastor or church leadership when the preaching and so forth was on faith, trust God, your joy is in the Lord, etc. Why be subjected to more pressure of not having enough faith and be disillusioned even further of my church family that seemed as distant and trustworthy as my own family.  Where do I go?

Thankfully, through these years, I knew enough and was strong enough in my Christian walk to know that the Lord was my only hope.  I have always heard through many sermons that we must know the Bible enough to grasp hold to the words as if we did not have a Bible to reference.  Plus, we cannot depend upon others to walk this Christian way for us.  I was learning that well through this dark, lonely wilderness.  I had nobody.  At times I felt invisible and walking through a maze blindly.

Since that time, I have managed and all by the Grace of God.  When I felt so alone, I knew deep down that He knew my name and He knew where I was and I had to say those words aloud so many times in desperation, “Lord, you know my name and you know where I am.”  It has been hard at times and still feeling my way through the maze of chaos and confusion but the end is in sight, I know it is. There is joy and then there is fear and sometimes they seem to slap one another within my mind.13578DBA-BF26-4992-B77D-DC5431BEBD1B

I am at a point again to escape but this time to settle some things and get a new perspective, alone.  Just me and God.  A sweet friend said the other day that she did this at a pivotal point in her life, just her and God hashing it out.  That is exactly where I am.  To escape as there has to be more and I need His direction.

966C8FC2-09BE-4567-AE40-A02F221B38AELife can be overwhelming and we can be consumed with hopelessness in situations.  If you make no changes in your circumstances, nothing will change.  We have to make a decision to want more.  I seriously started with this change back in 2014.  It seems like forever ago but there was a lot to sift through and I do not regret the time spent, financial aspect or the emotions expressed.  I am not the same person I was when I walked in my counselor’s office the first day, back in September, 2014.  I had to and you have to make a decision to start taking care of YOU.  Nobody will do this for you.

Sometimes we have to escape to find ourselves.  It’s okay!

4D1250CF-D86F-42CA-8EE8-8ED13A600022

My heart is in anguish within me; the terrors of death have fallen upon me. Fear and trembling come upon me, and horror overwhelms me.  And I say, “Oh, that I had wings like a dove. I would fly away and be at rest; yes, I would wander far away; I would lodge in the wilderness; Selah. I would hurry to find a shelter from the raging wind and tempest” (Psalm 55:6-8).

https://stillnessofthemorning.wordpress.com/tag/psalm-556-8/

B4F7DB61-7D37-4578-AEE3-EDAB0CBF6066

Dirty Dishes & Depression

Window, sill, clean.I have noticed this week and now that it is the weekend, I had a sink of dirty dishes and even a pile of clothes on the end of my bed.  I told myself each time that I would hang the clothing item up when I got home from work, which did not happen.

A week of feeling and fighting depression, perhaps a spiritual attack and probably so, but noticing my house taking a hit and dirty dishes in my sink.  I never do that and it is a telltale sign, I am fighting within. Exhausted. Looking at the dishes this morning and tackling them, I wondered if my husband even noticed and wondering what is wrong with me. I knew that was a far-fetched thought.  Although it made me giggle, just considering the thought.

13CD5001-39C4-4EEF-AE68-F71476C44944

Today, the dishes are done and I am managing my messes, as I am getting through the mental chaos but it has been a struggle.  Ever been there?

We all deal with bouts of discouragement now and then and disappointment that can make your knees buckle from sadness, leading to depression. It is a lost and a lonely feeling with darkness looming over our heads. It happens.  Life happens. Give yourself grace and take care of you through it all with proper care and rest.

1DB42EB6-4F25-4AF2-B80B-1CC4BDF7A8D2If you have dirty dishes, piles of clothes, laundry, etc., just start somewhere.  Organize your bedroom, a bathroom closet, etc.  If you do not or have not used something in a year, get rid of it (give away, donate or pitch). Something!  Just start. It will help you feel somewhat productive even if overwhelmed.

I often use this phrase and have it on my bulletin board at work, “How do you eat an elephant? One bite at a time.”

Know that depression can hit each of us.  Stop and recognize what is or has happened. Do not stuff your feelings down and ignore.  Take time to name the thoughts and feelings, forgive others and even yourself, as needed.  Journal through the mental chaos, if just a A04571B6-2518-41D9-8BC9-E6C7596EB0ECsentence. Make plans to search out a counselor. With that and when you do and go, please give him or her a chance, as one or two visits won’t do it.  They, too, are getting familiar and comfortable with you as you are them.  Of course, after a month or so, if it is not a good fit, there are others, don’t stop. Perhaps go see your family doctor and know there is nothing wrong with taking an anti-depressant.  Your mental health is just as important as your physical health.  The stigma of mental health needs to stop and be recognized — moreso today, than ever.

826666AE-68D9-4FD2-A2BC-93099F813291Sadly, with all that I wrote and recommended, many in my church family would be appalled, stating I did not have enough faith.  Sad!  I do have faith, enough to know when I need help and that the Lord will lead and direct me to the right counselor(s), which He did.  I have come a long way and still a long way to go. It has not always been easy but I am allowing Him to heal the broken places in my heart and life with a counselor’s help. I’m a better person and a Christian with faith renewed because of my decision to get help years ago.

Make a change today and do something productive.  Sometimes that is just getting up and taking a shower.  I’ve been there. You are not alone. Thankfully, your heart knows how to beat on it’s own, as your lungs allow you to breathe when no energy to do just that.  You’ve got this!

I know even through my week of feeling down and depressed with dirty dishes, the Lord still loves me. He loves you. Trust Him.

2897DA83-0E8D-4FA9-A166-F92D0760FB08

 

 

Let Me Finish, Please!

C9F8A983-5BB4-4A18-9CB0-85F985DD35C0So much to say and to interject but I keep getting interrupted. Seriously! What gives? Am I not important? Are my comments not of importance? Sometimes I feel invisible and not seen or heard.867C00A7-A039-4719-AA6C-7B147C1EA052

This past weekend, I noticed this more than usual. It happens often but it got on my last nerve although I held it together and soon just shook my head, as it happened yet again. No wonder I am a quiet person and often felt insignificant in life.

I was with my sister last weekend, who lives about four hours away, so we were together all weekend. I love those weekends until she shuts me down in our conversations. I know our time is limited but geez Louise. Talking and laughing, we do a lot and to get it all in or out of our system seemed to be the case. We are both older so time is definitely limited. Faye is sixteen years older than I am but when we are together, we can shop, go and do, just not as long.

Still, I would start talking and then she would, over and over, interrupt me. I give up. I am patient but on the inside at times I found myself screaming, 336D8D78-1CC9-483C-95FB-81A271F5B2B4listen to me as I am not finished talking. I just move on and forget my information or story, who cares, is my attitude.  Maybe I am boring but still she doesn’t know me truly but this has been my life. Nobody really knows me. Perhaps this is why I like to write.

Anyway, I found it interesting and somewhat funny that when I met with my present counselor on the following Tuesday, he did the same, interrupted me. Good gravy!  It’s my counseling session, let me talk as I am not finished talking and telling whatever I was mentioning to him. That session was odd but usually they flow well. Was it me or was it him?

While I see another counselor also on Thursday, which is a whole other story that I can write about, of seeing two counselors. In that session, I did talk a lot and I probably had her head swimming although she said she was following me. We both laughed. I told her that my former counselor would be so proud of me for talking so much, as I was always quiet for the most part, listening and grasping her words and wisdom and rightfully so. I grew in those four years of counseling sessions, as I needed direction and healing in many areas and it was not always easy. Not that I am not growing now because I am but it is different with both counselors, and I am okay with that, as it is a transitional period for me, I feel. It’s all good, actually pretty nice. They are both awesome and I feel blessed to have them help me move forward, it is like accelerated counseling.

Thank God I am not the same person I was five years ago.

So if you made it this far in my writing of this blog, thank you. You let me finish. lol  I do enjoy laughter and hope this made you smile.  F95EC62A-46DB-443A-BF27-1452BB4CD7E7

Hope you have a wonderful day.

8E5CE35F-578B-4D3F-986C-8000175D2679Most importantly…                                                                    He knows my voice and He knows your voice.

 

 

Fear Upon Me

Fear.  Nothing new to me.

Faith.  Nothing new to me either.

4508BAD6-1A07-4603-9682-E66ADF6D254B

It’s distinguishing them is the trick sometimes.  Thankfully, I am full aware of the feelings both bring.  Fear brings chaos within me and faith is peaceful. I try to rein in those when I have a decision to make or situation before me.  Easy enough, it seems.

BE819327-CB9F-4226-877C-707DF6EBDAEBToday, I had read about a pastor that committed suicide and the focus was on the anti-depressant drugs.   How sad.  Then my mind went to my son who was prescribed anti-depressant medication this past month.  He is doing great so I have faith that this was a good turnaround for him but then reading this post, fear immediately went into action.

I also thought of a friend and her husband committed suicide and there, too, there was anti-depressant medication involved.  My head was swirling with fear and questions and unable to do a thing, as my son is of age to make his own decisions.

50FF3085-BE03-4342-8C23-FD9E726A6A25Oh how I miss the Tonka truck days and dirt tracked in the house, a house full of their friends and feeling like a short-order cook.  I have no control.  I have no say.

I do know he is doing better and it has been great to have my happy, talkative son again.  I missed him.  I do believe medication is good and in his case, a definite.  It’s the ‘what if’ questions and fear that I have to fight against in my own life for him.  The meds are helping (faith) but what if he contemplates suicide from them (fear).

Working through my fears and thoughts as I am mopping the floor feeling stressed, it was when I prayed.  Lord, I have no control.  You know all about my son, you have your hand upon him and always have had.  You know his counselor and the doctor prescribing this drug to him  Please protect him.  I have to give him to You yet again.  Peace came.

How many mothers (parents) deal with this or similar all the time, day after day?  I have to trust and put my faith in the Lord.  I have to basically do the same with my son, as he is grown.  He has to make choices and hopefully wise decisions.    CC208DCD-8735-4E46-84C0-A7A1E99C81BA

What I can do is continue to pray for and encourage my son, which I do.

EE226EC3-5886-4B59-9F3A-C71A30C33292

Perhaps you have dealt with the same or similar, and still.   It’s not easy.  Perhaps you have dealt with or know someone that suicide took a life.  Devastating.  All I know is to trust the Lord and in that, too, anger might be present.  It’s normal.  Perhaps not what you wanted or expected with your child’s life or whatever situation you may be facing.

Many years ago, I had a situation, and I was angry and with God.  It was when I confessed and screamed that out to Him, while I thought it was crude, I also grew in my faith.  Seriously, He knows we or that I was angry anyway, so I might as well confess it.  Life can give us some hurdles but it is trusting Him through them.

Being a parent is not always an easy task, no matter what age but it is the most rewarding.

AA66A7E0-79EF-4803-BF64-BDED7184CBEA

When You’re Angry at God

Just Forget Me

As I drove home from work the other day, thinking and praying, I was praying about a matter in my own life. As I went around the bend in the road, I started praying for my son. While he is getting through some issues, my heart remains heavy for him. I am his mother so he has my full heart.687B8AD4-B9DF-430E-9EDC-1B2EDA59250A

In my car I tend to pray a lot as I drive, tears flow and I feel the Spirit of God fall on me.  Now don’t tell anyone, but I tend to sing well in my car, too. I am sure many do the same as I do. Right? It’s me and the Lord. So many times through the years and had it not been for those driving moments, I may not be here. He heard my cries, saw my tears and He never left me.

As I was starting to pray for my son, I just stopped and said, ‘Lord just forget me right now, don’t take up your time with me, as I will make it through but please put Your Mighty Hand upon my child and help him.’  In just a sweet moment after saying that request, the words ‘I will not forget you’ rushed through my mind, my spirit.  I smiled. I questioned, as that was me, which is normal but that is exactly how caring He is. Confidence in knowing He will not forget me.0FBA556F-ACD2-40CD-9E73-5B963F592813

Through the years, too many times, those sweet moments carried me through and my faith increased.

Perhaps you are going through something right now that seems impossible or overwhelming or for a loved one, like me.  Please know that the Lord sees you, hears you, knows your heart and sees your tears. Trust Him and allow His Peace to flow through you.

 

3D22EC84-FD16-4AE4-B4B1-5A9D09F2C38B

Knock, Knock

223454F7-CE60-42DB-AF8F-45F74A35061FI stand at the door and knock. Awaiting for my son to open it as this mother was concerned. I was not leaving until he opened the door and planning to camp out, if need be.  As my patience grew weak and my anger grew in intensity, I found the peace and just prayed. I had to pray that I did not lash out words of anger but of love and encouragement. How can he allow his mother to stand somewhat patiently in the hallway of his apartment building while finishing up a video game? My mind went to the disrespect and anger, which followed easily enough. While I am patient, I understand that ‘in the middle of a game’ with guys it is crucial. I have had too many boys hang out in my home over the years to know different so I patiently and impatiently waited. Still, feeling that bit of frustration. I was determined to not leave and he knew it. A surprise visit, an hour away from home does not happen often but when it does, you best be ready to open the door. Mama is here!  I knew something was not right.

E2938424-E21B-4B9E-8694-356CF263FC05How can I stay frustrated though when the door is unlocked, opened and I see his 6’3″ frame before me and not love and hug him tight with tears? He is mine! No matter how tall, how old, how aggravated my inside was experiencing, he will always be mine. My child.

In life we mess up, we fail, our walk is not perfect, disappointment in ourselves and others, etc.  In those times, we want to hide and keep the door shut to those around us and ignore life or what happens in our world.  The point of depression and isolation can come and knock us for a loop and unsure how to get out of this tailspin.

While I understand his predicament, I also have been there many times.  In all of this, the guilt will hit me and the enemy is quick to accuse me that it is my fault. My fault because he is like me, I was and am a terrible mother and fill in the 60C181D6-80B5-4E82-84D4-4F3F62CB2E8Bblanks. Yes, he is like me, I was and am his mother and while I have made mistakes, I was and am also a great mother. So turning those lies into positive and to get the enemy off my back and out of my mind is what I did and do often.  Lies and fear must go.

My former counselor calls that rewiring your brain, too. We need to flip our thoughts to the positive. In my case with my son and the lies, etc., it is putting Satan in his place and acknowledging that the Lord is in control of this situation. Until next time and I’ll do the same. Back off!  A spiritual warfare on my behalf and definitely for my son.

Just like God, He will not give up on you, me, us. He will patiently stand at the door and knock; awaiting for the door to open and for us to acknowledge Him.  The love of a mother for her child is deep but He loves us so much more.

1BD2ADD3-56C8-40E2-96D3-E3543E5513DEMy present counselor mentioned the other day that he was reminded of me while reading the Bible and various writings that all seemed to relate.  I had told him of my surprise visit to my son’s apartment, standing at the door knocking.  The verse, “Behold, I stand at the door, and knock:  if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me.”  He knew of my love for my son and the concern I had plus my determination of not leaving him until I knew he was okay.  I loved that my counselor told me that and how this reminded him of me doing the same, I stand at the door and knock.

How great it is that He will never leave nor forsake us.  He awaits to hear us call upon Him.  He loves me.  He loves you. ❤️