Walls Up, Walls Down

Which is it?

There were many discussions through the past four years of discussing my life with my recent counselor of having my walls up.  For what I dealt with in life, rightfully so.  Was it right for each person in my life?  No.  Why take a chance until trust is built and still no guarantee hurt won’t come again.

9C514E57-818D-418E-80A8-7C1F2F882E9FAs we discussed the walls, I recognized I did just that.  Odds are, if everyone was honest, walls are present in many if not all lives.  How could there not be?  Life dishes out crap at times in situations and words said to us.  It hurts.

35EB0068-1190-434F-AAFE-6FC114CD6268Then, there are others that will talk about having your walls up as a good thing.  Talk about confusion.  Between my real-life conversation (walls down) and then hearing this (walls up), I could understand them both.  With that, I felt I had dyslexia, unsure which is right.

Depending upon the situation, they both are.

In my years as a client, we discussed a lot and this counselor knows some deep, soul wrenching parts of me that only God knows.  My walls were down.  I needed and also wanted help to understand me and she had the knowledge and expertise to do so.  I trusted her, I had to. Would I do it again?  Yes.  Probably now, moreso; wish I had more time with her. Now that our time is over, I did feel anger for doing so but if it had not been, I would not be where I am today.  Today, I am grateful.  Walls down.  God is doing a work within me.

Walking with a new friend recently, she probed into my life a little more than I liked of my marriage and depression from it.  Pretty bold of her, I thought. Using my words carefully, I gave her enough to calm the curiousity within her.  I was not comfortable in that situation and there will be a wall and general conversation from this point forward.  Walls up.

1D501FC5-E53B-4EEF-85E1-2914F578989B

Even last night with several of the church ladies for a small group, I knew of them only in passing.  This class is for healing of hurts and abuses. While I know what is said there, stays there, I could not be transparent.  My walls were up and I knew it, although I could encourage them and recognize their pain.

This past week has been an emotional roller coaster for me, and I had to question my walls.  I recognized and felt when they were up.  Right or wrong, they were there.  While they can protect, they can hinder.  Just knowing the difference.

No matter if my walls are up, down. half way or sometimes made of steel, the Lord knows my heart.  He knows my every emotion and fear that entangles my life of being hurt yet once again.

I owe no one fullness of me, unless I choose.  We have that choice. Like me or not, I may not you or trust.  God has given us discernment and we have a right to use it.

F63C1C77-DE88-4DFC-94E0-013A6B813E04

Isolation Stops Here

63BADBC8-34A8-4B71-83EB-6A330D5AE5DDWhile being alone at times can be helpful in order to get re-charged, spend time with God, which is all normal but other times it can be detrimental.

Years ago, after several family estate issues I tended to and lies were said about me to many, I begin to believe the hurtful lies and question my own worth.  You can believe that the enemy took hold real quick.  I avoided life itself, a prison within my own home and within myself.  I was dying and actually that would have been a relief.  Satan wants nothing more than to kill, steal and destroy.  I knew that but no energy to fight.

I had a choice, to live or to die.  I’m still here!  It has not been easy and heartache and pain still hits.  I know the ones that are still lying and saying things about me to those that will listen.  I cannot control those situations.  Some thrive on drama and such.  Know them by their fruits, forgive and move on.  The Lord said He would fight my battles.  I have to trust Him.

Dealing with a situation recently, I wanted to crawl back into the dark pit of despair of isolation.  To not trust anyone, feeling sadness, anger, depression, etc.

While I canceled one social event because of being emotionally overwhelmed, I had another event today.  I came very close, a couple of times to do the same, but I pushed through.81519706-EA83-4A56-942B-4F914147BAA2

I never want isolation to control me ever again causing rejection, inferiority and every other evil plot that Satan can throw at me.

I have worked too long and hard through the last four years to drop back down to the depths of despair.35FFCE95-2B34-42F7-A7B8-5CE71FB049A8

Plus, I love the fact that even through this pull to remain within my four walls, the Lord has been gracious enough to open up His Word to me, reading various writings of exactly what I am dealing with, as if they were written just for me, which increased my faith and to remind me of His Love for me.  That’s God.

Push through the lies, push through the despair within and draw close to the Lord.  You may feel dead within and walking blindly.  Through the anguish, if all you can say is Jesus, He understands you and He knows.

(Personalize the following)9F84ED27-50EB-4647-A778-6CE4A1A3BD90

He knows your (my) name.

He knows where you are (I am).

He loves you (me).

Are You a Lifeline?

 

A690CD34-394F-46E1-98C2-9B10834C049FIf you are reading this and in a position of helping others, THANK YOU.4BB561D0-8720-4E56-BE64-44501EBB811F

I cannot imagine the whole education timetable and training involved that goes behind your degrees but what I have researched, out of curiosity, I am totally amazed.

Knowing from my own personal experience with my counselor the past four years, I am and have been so thankful with what light she has shed upon my life and to help me understand the confusion, pain and chaos within that I did not understand.   Adult problems are childhood issues, a quote I have heard many times.  True.

I cannot imagine where I would be if it had not been for her.  I will never be able to thank her enough, or God for leading me to her at a time when I had no hope.

Being under her care, I have been taught, I have learned, I have done my own research and healing has taken place in my life. I am not the same person as I was when I walked through her door the very first time, thankfully.  While I still have much to learn, grow and heal, I know it is a process.  I give myself grace.

So, perhaps you feel overwhelmed and exhausted at times from listening to your clients, session after session of their visible and hidden pain, calming their fears, giving them ways to work through areas at hand and the list can go on and on and understandably so, but your own self-care is warranted and not to be overlooked.  Through each session with each client, know that you just might be their only lifeline.

20bc60b5-cfb3-4674-910b-ab90e203f92f-36658-0000078215402f26