Do You Not Want Me?

738E4583-E50B-4988-A04E-909FB123E8FDI find that childhood issues can wreck havoc even in a grown adult, me. I have heard that many times. Or the phrase, adult problems are childhood issues. Still, understanding after many years of counseling of childhood issues and childhood emotional neglect, just to name a couple. Well how about rejection and abandonment, too. I still get triggered and a panic felt within as I want to just cry, but I freeze. I recognize this more so because my voice gets lower and somewhat shaky when trying to remain calm so the one I am talking to will not notice, but inside I am falling apart.

Last week, due to the pandemic, I had a telephone appointment with a nurse practitioner, which I actually like and may prefer this type of appointments. It was when she wanted to refer me back to a Endocrinologist, as she has been treating me, I thought we were doing just fine. While I understood, I was feeling as if she did not want me anymore and with that suggestion, feeling the effects of rejection and abandonment yet again in my old age. It’s like a, ‘What the Heck‘ response.  It took me a bit to get over, as I went down the rabbit trail of which it brings forth within me. I even asked her because I knew how it was affecting me in this call, Do you not want me anymore? Of course, she does but perhaps a specialist might need to step in as my blood work is off since a thyroidectomy years ago.

Anyway, with that and then thinking back of my former counselor leaving for medical reasons, I took that upon myself for a bit as it was my fault or that I did not help matters with my issues dumped on her. Wondering if I gave her burnout. I do realize that is not so and plus she C4CB3662-42B3-44FC-8A00-1332E51F44EBneeded to take care of herself if that was the case. The whole ordeal with her leave was horrendous for me, I felt totally abandoned while we were actively discussing abandonment, so I saw this in a whole new light and degree. I have written many blogs of my time with her and now of no longer her client due to closing her office. In this scenario, feeling she did not want me anymore.

I was thrown out to the wolves. I mentioned to her when walking me to the door actually in my last, unknowingly last appointment, just that. Requesting she not walk me to the door, throwing me out to the wolves with a quick kick on my backside of get out. I know that was not truth but the enemy within my mind wanted me to think so in order to keep me down, feeling unworthy and good for nothing. I hate the feeling of not being wanted, unliked, unloved or just rejected.

To pinpoint exactly when this made a profound mark on my life of feeling not wanted, I doubt I will ever know 39AFFF5D-9BB7-4231-8C29-93E26FD831F0unless it was my actual birth. I was an oops baby, I know that. Seven years my mom thought she was done having children and then I appeared. It makes one feel all warm and fuzzy inside (sarcastic tone). Perhaps that was it or later, but I can tell you how often I felt this way, which was all of my life. The lingering effects can also bring shame, feeling unlovable and asking myself what is wrong with me.CF2F536E-FCC4-4280-ACC6-BA72DC0F9586

Had it not been for my time in counseling to understand such matters, I would not be writing this. Many aha moments came in those four years of understanding me, finally.

I have learned also, in this instance or others, that if I experience these thoughts and feelings, others do, too. Many times as we go through such we feel alone, as nobody would understand or would want to take time to listen and care. I am not alone. There are many that could say, “Me, too!”

Do you not want me? This has played out enough in my life that I hate feeling all the entangled emotions. It feels as if my heart drops in despair.

Whether it be my own family, friends, co-worker, counselor, Doctor, etc., even if they do not want me, I have to know and remember the One who does want me.

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The Lord loves me. He wants only the best for me. He is my ALL those listed in One, to me. His love is all I need to be concerned about and when I make myself stop and remember just that, there is peace and love from Him to lift my spirits up and be happy.

14A2C3A3-8000-49E8-9386-F37B464AD691So whether it is me or if you can relate and question if loved and wanted, just stop and realize and acknowledge that you are loved and you are wanted.

As those that believe and trust in the Lord, that He helps us and will lead us through life, but knowing there are those that don’t, and no doubt He has the same question, “Do You Not Want Me?”

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Abandonment fear often stems from childhood loss. This loss could be related to a traumatic event, such as the loss of a parent through death or divorce. It can also come from not getting enough physical or emotional care. These early childhood experiences can lead to a fear of being abandoned by others later in life. 

https://joycemeyer.org/everydayanswers/ea-teachings/do-you-feel-rejected

https://livewellwithsharonmartin.com/healing-psychological-effects-of-abandonment/

It’s a Secret

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As we still trudge through this virus all over the world and we will for a bit, we will get through this, just not as quick as I would like, for you also no doubt. This is not just a my four and no more situation, dealing with a family stomach bug being passed from one family member to another, under the one roof. To think how vast this virus is, is almost inconceivable. Massive!

I am not here to discuss my theories or others about it but what I have noticed looking out over my face mask and the daily observations.  Looking over your face mask, for one, you do not see what is in front of you, your peripheral vision is blocked and can easily trip.

No doubt about it, the masks are hot to wear. Some have come to the point of let’s wear them and get through this pandemic perhaps faster. In the beginning, I wondered if it was a pride issue with the bully-type voice, I’m not wearing those. I had to question myself months ago for this reason or for the fact of possibly being made fun of 90F608BF-6BDA-4F1F-B9C9-E5C9B14C9DF7by wearing it. I believe that was my main issue, please don’t make fun of me, the freeze response that gets triggered within. Of course, we still have the rebellious ones that still will not wear one although pretty much mandated. We all have things in life we don’t want to do and sometimes they throw an adult temper tantrum.  Do I like wearing the mask? No, I do not. Do I wear the mask? Yes, if I am out and about, observing the rules or in a close quarters, such as an elevator and the other person has a mask on, out of respect, I will put one on. Respect for others, just wear the mask.

In regard to the mask, I noticed more yesterday in myself, I miss the full facial, one-on-one discussions seeing their mouth move, the smiles, just overall expressions. As I sat in my counselor’s office, both of us wearing a mask, both hating this, I missed seeing him, his full face and no doubt this makes it hard for him to not see my face in observation. They are great to catch tears that fall though. I just miss faces and how beautiful people are.

I have joked while wearing my mask at work as I pass a co-worker from another floor in the hallway or an attorney, etc., as we squint trying to realize who we are with one another and then I jokingly say, I really am 3263BBF5-F3C3-47A8-A0CA-917489263E90smiling under this mask and it is good to see you and we move on in that brief moment. There is rarely those moments of standing and talking, asking about work, their families, etc. Rules… stay six feet away, reading and being reminded of the many stickers on the floor. A lot like the game, Twister (go here, go there). I miss the freedom and the contact of reaching out to pat another’s arm to comfort them during a rough patch in life. Everyone is hesitant to show that concern or even offer a hug and if so, a hesitation not knowing if it will be received. This makes me so sad. There are certain ones in my life, we hug and to not get that hug, I am unsure how I will react. The mask, the virus is all like an individual jail cell.

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This past month though I have known some that did get the virus. A few are in the hospital, some are at home with symptoms and dealing with the fatigue is what I most hear. Too close to home. These people are those from my church. The churches were opening up and oh how nice it was to go, sing, worship, hear a message in person, actually see church family and feel somewhat normal once again. I realized early on in this pandemic that the last time I walked out the church doors, back in March, walking back in months later that I would not be the same person. I am not. I am better. I have had to depend upon the Lord even more than before, pray and worship alone and know that He is my (our) source to get through this battle with the pandemic. Draw close to Him.

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Attending those few services and our faith and joy being together once again, I felt within that I needed to back off and decided not to attend. Was it fear or was the Lord warning me, I was unsure. The next Sunday, there was not a live, in-person service but rebroadcasts, now for weeks. Strange! That is not like my pastor or church so I knew something was wrong and my suspicions were correct. The Covid19 virus was running rampant from the pastor and with members. Nothing was said. Questions within me of what is up. There was no Facebook talk or gossip between those that you know will have freedom to share. Nothing! I kept quiet and watched, listened and read but still nothing. I mentioned this to my friend in Arizona and that I feel something is not right, I feel like the virus has hit but nothing being said. Why?  It’s all secrecy of what is happening. It is one of those moments, if it looks like a duck and sounds like a duck, it’s a duck. Once, weeks later, I found myself disappointed and angry that the church members in attendance, me included, was not informed that this was indeed happening with others. No 7F392A62-BB59-412E-BE76-B4250382A69Ctracing of the contacts, just getting through it, hopefully. I did not care for it and felt like it was deception. Again, too close to home and I found myself more guarded with others, which brings isolation and distance. We need each other.

Just yesterday, which prompted this writing was when our accountant was in the office, using my desk for financial reports on my computer, she whispers that another employee she does work for has Covid19. The whisper. I had to ask what she had just said and sure enough what I thought she said. Wondering why the whisper in my office alone. Of course, in my mind I had to wonder just if…. if she was in his office and he ended up with it, now she is in my office and on my computer, a little panic stirred within me. I have no doubt we all pass people who have it, had it or carrying it. I know I/we cannot live in fear and the percentage of getting it is a possibility. It is just the secrecy of it all that I am seeing and hearing.

I guess I am still stuck on my Pastor not sharing right up in the beginning with his congregation. Perhaps not verbally but maybe at least a notice on the rebroadcasts that scrolls across the screen of an alert. I was in service. I may not have it but I could be a carrier. I deserve to know, as you would.

As we wake each day and have no symptoms, we need to be thankful. Pray for those that are dealing with symptoms and a full-blown case of the virus at home or in the hospital. Those front-line nurses and doctors and many others that help us maintain a somewhat normal lifestyle. Remembering, too, those that have lost loved ones through this  pandemic.

It is no secret that this is real.  …..Stay Well…..

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Timeline & Tears

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Many years ago, well back in 2014-15 actually, which seems like forever ago, my counselor then had me do a timeline of my age, as early as I could remember. I do remember a lot, even as far back of holding a cold glass baby bottle of milk in my hands. Why would they give toddlers glass baby bottles? Yes, I am old and thankfully we have come a long way. Still today, if I do drink really cold milk in a glass, it takes me back to that time. Perhaps it was hot, and the coldness was refreshing for me as a very young little girl.

Memories can pop up in the feel as a cold glass of milk, a smell of a perfume or the aroma of a cigarette reminding me of a Dutch Masters cigar, my dad would smoke, just out of the blue, perhaps a sound of a old song often heard growing up or just feeling the breeze blowing and going back in time. CBE0E364-DFC8-49B1-81A1-F4D23822BC5DIt’s fun and nice as well as relaxing, like a mini vacation by taking in that moment of time.

Of course, there are always those other times and memories that we would rather forget.

In the good and even the bad, it brought us to where we are today.

So with the timeline she had me do, I started another recently, as I need some further clarification of my past. Connecting the dots, as they say.

4682BC64-8BD3-4E45-AE94-CB93BB6CF8FECrazy enough, I have kept a lot of my planners and journals throughout my life. I always felt I needed to. Perhaps this is the time, for that very reason. It sounds like I am a hoarder but I am not, as I do not like clutter. I do know how to organize though and how to make space more efficient.

As I go through my papers and now file by year, breaking down my path, it has made those memories of certain years bring up emotions within me. The other day, it was anger. Today, grief was at an all-time high. I know all of this would not be a surprise to my former counselor, but we just did not get to this place and time together.

I try not to read my notes too much but just the dates in order to file for the timeline. Sometimes I do read a bit here and there and it takes me down a rabbit hole of despair and depression. I can’t go there yet. Today, just the dates in my planners brought up memories, as if they were yesterday. I really don’t know how I handled everything in 1995, mind-67F5D09A-01AC-4292-B95C-7CDF3B20E473boggling, as my life seemed to take a twist and a turn that I blindly walked. There is a purpose in this madness but this is only a step forward, as I know timing is everything.

Spending a little bit of time here and there going through my years of memories written down, I am not constantly putting myself through torment. I can walk away for a day or so to process what I did read. If I need a break, more than a few days, months, or years after today. It’s okay!

At times though, just in the brief time already, it felt like I was digging in the trenches and the mud is covering me and keeping me stuck. Although, I feel the sun shining upon me also, giving me joy and hope. A mix of it all but moving forward with answers and hopefully healing within.7DC359AF-581A-44CD-B515-154169919735

There is a purpose and a plan with it all, always has been, and it will by the Grace of God, come into fruition. Through it all, He knew my name and He always knew where I was. That was my hope then, now and the tomorrows before me. In the end, the Lord will get the glory of what He has done and is doing in my life.

While this is my timeline, you have one, too! He has a plan and a purpose for each of us. We my detour but even with that, He will get us to where we are to be.

If God places a desire in your heart then it’s a part of his plan, which means he has plans for it. … He will give you his plans to accomplish the desire that he has placed in your heart.