The Light is On

5EDFB0D5-09E2-4410-B860-11A76D5CF117As I sat and talked with my counselor the other night, we covered a lot of ground, as I try to understand myself and as she is trying to understand me. Counseling has been good for me the past five years. I am not the same person that I was when I first walked into my former counselor’s office. It has been a safe place to share anything and everything, not be judged, ridiculed or made to feel less than, adding to shame.

At times it seems like a waste of time to discuss the past but the past affects our today and future, if not dealt with and understood. There are some things I want to know and to understand the whys in life as a child, adult and even now as I ponder at my present age. Talking it through, listening, research and even writing blogs have been healing for me.

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It was even when I was a child I knew I had a teacher that was a role model for me when in elementary school and years following. I watched her, how she dressed, I looked at her gold wedding ring of how pretty, her short dark hair, how she carried herself and conversation with others (adults or students). Always positive, I felt in my view, perfect.

I wanted to be just like her. It was my desire to become a teacher at that age. No surprise, as I would have the neighborhood kids in our garage sit as students, at times, during summer break and we had school. Of course, I was the teacher, just like her. We all had fun at this time in my life, as children should play and be imaginative.

As a little girl, I had my Barbie dolls, as many little girls did, and I was oftentimes in my Barbie doll world as I was off in my bedroom while others were in the living room 7F3EF6F6-4630-4F1F-BE80-8445AEB29898talking, laughing and drinking beer. I had this one Barbie doll that I probably picked out to buy that reminded me of her, with short dark hair. We all know, Barbie dolls are perfect.

Later, there came a time when I sat down to all of my dolls, and I remember thinking this is silly. I packed up my dolls, doll house, clothes and they went into storage. I still have all my dolls in safe keeping one day for my granddaughter(s) to play with or for an antique store to sell, when I am gone.

Even though my dolls were put away from childhood, as I entered into a new phase of my life, my role model was still special to me.

With her importance to me, it was always a joy to run into her outside of school or see her as I rode my bike. When riding in the car, I could see her house in the distance, across the train tracks in this one area of the road, right 8CC190FD-A536-4759-839C-DD9A2AE8677Dbefore you go over a hill. I was always alert of my surroundings when going down this main highway because of that, as I would see a light in her kitchen window. To me, that light brought a calmness because I knew she was there. Was she? I do not know for sure but the light helped me to cope in my life at that time. Silly but I did that.

Not having a close relationship with my mother or sisters to help understand matters growing up, I had to listen and observe mostly of those that were around me. Having a light in my lonely childhood full of unanswered questions, helped me.

This week as I write this, I discussed some areas with my counselor and it made sense in part of why abandonment affects me A68EFC12-05E1-4842-8735-994ED36427F6somewhat. While having her as a teacher one year, she was out several times for medical reasons. I missed her, I was concerned about her and could not wait for her to return. The class sang this goofy song a boy wrote when she returned, I remember still to this day, as if it was just last week. Sigh of relief, she was back.

While I do know now that it is normal to feel an attachment to teachers and perhaps boys having a crush, I did not then and never had someone to talk to about this with. Lost in my thoughts of why she was so special. Now knowing, she cared for me and I needed that, if just a smile or a wave, I was somebody to her. I felt special.

As my counselors have discussed this and as I have pondered it more, I realize it was probably a grounding tool for me back then. I did not know that in my young years but I always wondered what was wrong with me to be somewhat obsessed with her. Even that brings shame because of just those thoughts, what is wrong with me.

I was nobody at home but the youngest in the family and just present while everyone around me was busy with their own lives. I just existed. Sadly, I escaped in thoughts of wanting to be just like her when I grew up.

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As children, and as I was a child, we develop coping mechanisms to survive and grow. With her, I learned not just from her class that one year but many years of not being forgotten, shown kindness when we would run into one another and the excitement I felt, like seeing a movie star, in my eyes back then. We are friends today. I know she cares and loves me as I do her. To top it off, she was in my wedding, the date of her birthday (that was not planned, just the calendar year although it was pretty awesome). The Lord truly blessed me to have a good role model, teacher and friend in my life.44A95196-F441-4F3E-A84E-03620C6FDCE9

While she does not live in the same house, I still look over the hill and railroad tracks to see a light on in the kitchen window of the unknown, present owners. The light still brings me a calmness.

In regard to counseling as an adult, I was not aware of the whys and confusion felt keeping it to myself, such as childhood emotional neglect, abandonment, coping mechanisms that came into play, grounding for calmness  and shame present and built because of thinking something was wrong with me.

How sad for a little girl to have all that within. Counseling has paid off for me and I believe that the Lord blessed me with the best counselors to understand some of the whys in my life to unlock the freedom within.

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For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.  Jeremiah 29:11 NIV

 

CEN Home

https://psychcentral.com/lib/what-is-emotional-abandonment/

Daughters of Unloving Mothers (P. Streep)

 

 

My Achy Breaky Heart

EE333D73-EDCD-4FE8-82B0-DCA046E78CC9We have all heard the song, Achy Breaky Heart, at some point in our life. Honestly, I did not like that song then and the title is only being used as it fits my story.

The other night as I watched Grey’s Anatomy, they said that this man had a broken heart syndrome, which caught my attention. With that I remembered back way many years ago when I was in the hospital for some reason. That is how long ago it was, as I cannot remember what was medically happening then.

Odds are though, it was between 2000 and 2008. I was dealing with too much on my plate and my marriage was 4B04D047-69D5-4F75-954F-1B024D4278F1lost and suffering in the midst. Many health and psychology articles mention if stress, anger and emotional turmoil within is not dealt with, physical ailments result. Bingo! I had been experiencing a pain in my heart for awhile but could never express to the nurses or doctors of the nagging pain that was continuous, tests were negative which of course brought fear, even more into my life because the pain remained. B5BE4975-3774-4DFE-B789-B0ED1FD2EB74

As I was in the hospital bed, the nurse was checking my vitals and asking me questions about the pain and sadly I said to her that I think I just have a broken heart. In my mind, that was truth, it was that bad in my life. Being a patient in the hospital was never a problem for me, even though sleep is interrupted often but to me it was a respite for me from my own home. How sad is that?

I knew as a patient, they would care for me.  I did not need to care for anyone. The medical field was always an interest anyway but time away, an excused absence from my life, was welcomed when it did happen.

Here it has been so many years of me feeling and saying of my broken heart that it is actually a real thing. I was not wrong to tell that nurse my heart was broken, because it was. Whether it was broken heart syndrome or not, I do have proof that I had a stroke in 2007. No doubt that was stress related and odds are an end result of it all combined.

2E273A6E-EA5B-488C-9577-C6CD8DBC438FThrough the years of dealing with such, I have learned to deal with and take care of myself and to heal the ache. While some of those times were building walls so that it would never happen again, from anyone, that is not good either. Life happens and we will be hurt and I have been. I recognize that sometimes these overwhelming times of distraught made me stronger. I made it through the last time, I can make it through this time, being resilient. I had to be.4C56003D-ACEB-4FAE-A4DD-95B1332ED944

Having my former counselor in 2014 for four years, I learned to acknowledge the hurt, notice where I felt the symptoms in my body, feel the feelings, name it, etc. while that helped and helps now, I believe most importantly pray for forgiveness of the one hurting you, which will release and bring the wall down that was readily to go up instantly. Not necessarily for them but for yourself.3BA54066-7984-4EE7-95F9-B7B466CBE294

We will all be hurt at some point and in different areas and also we must acknowledge that we will hurt others, too. It is life and how the world goes around.  Perhaps not meaning to be hurt or cause hurt but it happens.

Thankfully we have a Heavenly Father that knows all about us. He sees us as in pain from the hurt. He knew we built walls around us determined never to be done that way again. He sees and collects all of our tears, many times 7B5662BA-B0A6-4FF3-93AD-B3C3E7156E88thinking He has gallon jugs of my tears. He knows that we had or have unforgiveness in our heart. Still, He loves us. He patiently allows us to wallow in our despair and agony, kick and scream and act like brats at times. We are His children and He loves us. In time though, for complete joy, peace and happiness in life, we must turn to Him. God, I need you! He is right there waiting on us to call upon Him.

F62E596F-67B5-4A8D-A08D-28FE1B22AB14Only God can heal my broken heart and He has many times. The pain eases and I can trust Him that through it ALL, He knows me, He loves me. Same with you. We all will have times where it seems hopeless. Whatever or whomever has hurt you, causing pain in your life, turn it over and allow Him to heal your broken heart or pieces within. Trust Him!

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https://www.psychologytoday.com/us/blog/two-takes-depression/201102/broken-heart-syndrome

https://www.crosswalk.com/devotionals/your-daily-prayer/a-prayer-for-when-your-overwhelmed-heart-aches-for-his-overwhelming-peace-your-daily-prayer-december-27-2016.html

Invisible Me

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Our memories can run a mile a minute and mine did just that this morning. While reading a post written by another wife dealing with her husband’s Aspergers. With that and remembering myself years ago feeling the same, I could totally relate, in her saying, “I could not deal with being and feeling invisible any longer” so with her young child, she will leave the marriage. Of course, other issues were present but this one made me go back to a period that was just unbearable for myself. C7FC683F-16B3-4C97-B635-F41E30E36E6A

My boys were young, too, perhaps eight and ten. This one instance that is etched in my mind is one where we all left church to go get lunch at our favorite pizza joint.  As I remember, that whole morning and church service was uneasy. I would mention something and he would deny, like before, over and over. This was an ongoing dialogue between us. The craziness of that day in and day out was enough to tip me over the edge. Trust me, I wanted to jump many times, no tip needed. I stayed for my boys and dealt with the circumstances.

EC56EC75-49C9-4481-9718-9D487C1E7C85As the boys and my husband were enjoying the pizza buffet at the table, talking among themselves, I am sitting there being totally ignored. To remember, I feel and sense the sadness after all of these years still, just a lighter degree from then, thank God. I am eating and on the verge of crying but what good would that do? I sat there alone, emotionally distraught, feeling like a homeless person with my family. Exactly my feeling and I remember that thought so well, and the pain within.

A blanket of doom and gloom of this marriage was choking life from my body. This was about twenty years ago, as I write, and I had no inkling of Aspergers then or up until five years ago.

As I met with my former counselor who alerted me of Aspergers, that seemed to fall into the scope from my sessions, I felt the blanket lifted from me and the craziness that Aspergers can cause in a marriage relationship, which is a sad, lonely one. 37D69AF2-625B-4852-BC9B-01D6E0BC01BB

In our many sessions, of course, my childhood was discussed.  A lot of adult problems are unhealed childhood issues, which I have heard over and over again from my Pastor, in his messages. As a child living in an alcoholic home, not realizing it then as it was just my life, but I was present while I listened to conversations and observed my surroundings.  I remember my counselor commenting that it was interesting that I was invisible as a child and now as an adult in my marriage. I guess interesting although I understood what she was saying, more depressing than anything. I was invisible and had no voice.

Now, just recently, I did my two weeks, the eighty long hours required in clinicals for Phlebotomy certification, 53BB793C-649B-4518-ADF0-D6C80AB37DFDthe worst two weeks of my life. I remember a couple of times when I was alone in the lab office area, I held my hands up and moving like a Mime stating, am I invisible?  I did all I knew to do, and I am trying to help them and understand the process, as I was their legs to save them time but the training I should have had was weak in each of them, a waste of my time. When there was time to ask questions and time for them to explain this or that, they each had their nose in their cell phones. I was at a loss. I was being ignored, not trained properly and I felt invisible, yet again. Although now I know the role of being invisible, so I am there at this point to get my hours and required sticks, ignore me if you want. I am doing my time and I am out of there, just learning to hate a profession I thought I would enjoy.

So to read this mother’s woes of feeling invisible brought me this point of my writing.  Perhaps to remember what I came through and to treat others as they truly matter, that they are not invisible at all. Even the homeless matter. My heart is bigger knowing and feeling the pain that I dealt with and in that I do not regret what I have grown up with, my marriage and this past experience.

Each one of us need to be aware of those around us. We never know what they might be going through. Just a smile, costs you nothing, but can bring hope to a person who has none.

Thankfully, we are not invisible to God. He knows each of our names, where each of us are and the number of hairs on our head. Trust Him.

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She [Hagar] gave this name to the LORD who spoke to her: “You are the God who sees me,” for she said, “I have now seen the One who sees me.” That is why the well was called Beer Lahai Roi [the”well of the Living One who sees me”]. (Genesis 16:13-14)

Invisible