Take Away

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Day by day, little by little, a bit here and a bit there many things are no longer a part of our lives.

Our normal has been disrupted and the new normal is not comfortable and never will be comfortable.

As we drive past parking lots now empty, especially the ones that are always packed, I find it difficult to comprehend, thinking how odd for that to be possible. My mind knowing all along what is happening but everyday seems like a Sunday, with everything closed. Everything that we have known has changed. I’m old and feeling discombobulated and I can only imagine what the younger generation feels, although some are not taking this COVID19 very serious. I know I am feeling somewhat stripped of more and more each day, as they are taken away. A19CDF5D-0D26-4222-8DF3-E12D0B1CAE2F

Just yesterday, I had two events canceled that I would attend, within thirty minutes of each other. One was in April, which did not surprise me but the other was at the end of May.  Honestly, I found myself angry with all of this happening. Now what?

Fear of one another, wondering if we will get or pass on germs. A disconnect physically, emotionally, mentally and spiritually.

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I noticed my elderly neighbor answer the door to her best friend. Just watching to see how they handled this situation, knowing their routine is off and of loneliness no doubt. The door was not opened immediately, which surprised me in a way but then I wondered if she was afraid to open it. Finally, the door was opened and my neighbor stood on one side of the glass storm door and her friend on the other. They were protecting one another. How sad though to be that close, to miss one another’s company and glass separates the normal contact of one another. No hug was made, no physical touch of comfort to ease each other’s fear and anxiety. 

9C790675-106E-4BEE-91D7-E0BC81576DCCThe distancing between each of us, family, friends, co-workers and each one, is too far apart, although needed right now. It’s like when we put up walls to keep people out of our lives from being hurt, but we are now basically building walls between each of us to avoid contact. Perhaps feeling as though we are lost in a maze. I wonder after this month and hopefully that is enough time, will we be programmed to still limit connection, hesitant to reach out to one another. 

Today is today, tomorrow will be just another day and each one will add up. Yesterday, I had no motivation and unsure about today. I don’t feel depressed although I know it would be easy to be so, but I know anxiety still creeps up on me. How about you?

So, as we have today and each tomorrow will come, let’s make them as best as we can. It is okay to rest, as we recognize that what we are experiencing is not normal and we are not going to feel normal. Still, we will get through this, one day at a time.

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STAY WELL

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40 Beautiful Bible Verses for When Stress & Anxiety Feel Overwhelming

Scatterbrained

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Today, I should be at work, I want to be at work, please let me work. I miss my office, I miss my desk, I miss all the files that go across my desk and through my hands daily, I miss the exhaustion at the end of the day and I miss all of my work family.

We will definitely need to have a “Welcome Back” party when we all return, just not soon enough right now.

My job right now, has stopped, just one at a time in the office. I cannot do anything unless the higher ups start pushing cases through. I am at a standstill. Odds are, you are, too.

090B38E0-8F3A-4554-98C3-69F99529705CToday I coughed to clear my throat many times. No other symptoms, just a cough. As I continued in my day, the thoughts started to run rampant within, of you have the virus, you have given this to your sons and it will be your fault and, of course, you are going to die. The enemy likes to torment me and place fear to where I feel frozen or perhaps paralyzed unable to think, get things done, as I go from this to that and chaos causing me to feel scatterbrained. It’s anxiety. My cough is just from the anxiety felt.

Today I have managed to pray, read, write, trying my hand at tapping through the anxiety (EFT), and often splashed essential oils all over me. I am a walking, talking and breathing diffuser right now. To write, I do relax. A walk helps to feel the sun and crisp air on my face to allow myself to get grounded.E4C987CB-559A-4855-B921-E19385657968

My routine is off, your routine is off, everything is off. I have time to do whatever I want and have wanted to do around my home for days, weeks, months and yes even years but my focus and desire to do any of it is off. I just do the basics. Thinking, too, I will have plenty of time.

So many posts on Facebook deal with what we are dealing with all over the world, to help with anxiety. At times, I just want to shut everything off and pretend this is not real.  I have read often that we are to limit our time watching the news, reading too much of the statistics and what seems like doom and gloom.

With me not going to work, I had more time to read information of the latest news and how the virus affects the body, but I read too much. My mind went into overload and then fear jumped in.

So perhaps you experience anxiety from time to time, too. It is very easy to feel right now but we are to limit ourselves, we can set up our own boundaries. As long as we are doing our part through this crisis, we are doing good. Take one day at a time. As I wrote yesterday, I know that He is my hiding place, and He is yours, too.

CEB840C9-38CD-40ED-881D-362700912554Focus! We are to keep our eyes on The Lord. He brings peace to the chaotic, scatterbrained routine that we may slip into at times. Just be sure to bring your focus back to Him.

Stay Well

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https://www.biblestudytools.com/topical-verses/worry-and-anxiety-bible-verses/

https://www.merriam-webster.com/dictionary/scatterbrain

Powerful feelings, such as being stressed, angry or sad, can cloud your thinking brain, hampering your ability to reason effectively. “Those primary emotions — anxiety, sadness, anger — are the ones more likely to be associated with those who feel disorganised, distracted and overwhelmed,” he writes. May 6, 2014

How Can You Tell the Difference Between Anxiety and COVID-19 Symptoms?

 

Wavelengths

BREAKER, BREAKER…

Come in please!

Anybody there?

Do you hear me?

BREAKER, BREAKER…

Hello?56D6CEAE-4603-4D56-A93B-C65078A46598

Okay, I am alone, nobody is there. No answer was received as I go forward on my own. Here I go! What’s new though, I am always going forward, always on my own. No difference now.

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This is exactly what it feels like in a not-so-normal marriage for one reason or another. Knowing that the frequency of wavelengths between us two, are with no hope in sight. No need for hope at this point. The ride in life is alone and has felt alone and always will be alone.3B1BBC5C-32F5-45F7-80E1-F2446D40BD41

To give you some direction, if on the same radio frequency, even though you are at a standstill but also as you move forward, at a slow pace. Keep going! No doubt at some point, you felt lost on your route in this relationship by trying all sorts of tricks and talks to re-route the trip together but to no avail.AAF4DB0B-2BA1-40B5-9869-DBE33F7DE9CE

As you come to the fork in the road, deciding which direction, you may have just stopped there not knowing what to do. Perhaps you started down one way and notice it was going nowhere. Realizing finally after much displeasure, discontentment and the death of a marriage, you recalculate and the u-turn was made.

Now as you venture new territory, caring for yourself and not feeling so alone, life begins to blossom just as the spring is upon us. There is hope and a flicker of joy for more. You can do this in many ways, just start.

While maintaining a neutral ride at this time, this is when you gain ground and strength within. Do some research, join support groups either on Facebook or in your community and at a church. Get familiar with what is available, such as counseling, for you to move forward and find the happiness you know you deserve. This is a map of where you want to go and desire, as life is not meant to be stuck in a rut, spinning your wheels and standing alone.A6D54C3A-4E21-48BF-AED8-702332840662It’s time to get a tuneup and be ready for more. You deserve more. If you have done all that you could do to rectify the issue and no answer received, over and over again, please encourage yourself and know your worth in order to keep moving forward.

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BREAKER, BREAKER

Come in please!

Anybody there?

Somebody there to hear me, see me and love me?

BREAKER, BREAKER

I am here, I want to live and enjoy my life.

One day, I’ll be able to say OVER AND OUT

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Check out these resources: 

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BF2562B0-2E6E-439A-ACBA-94B3A358AAF6      E3A1CA3E-34C4-4CE6-9AE1-9FD20D76928F

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Most importantly, the Lord knows your name

and He knows where you are in your journey.  

Trust Him!