Christmas Slump

It’s that time of the year and for days and weeks, maybe months now, we have all been gearing up for Christmas. There is a sense of joy as we celebrate the holiday season, decorating, a time of gift-giving, paying forward is a common occurrence, cooking delicious recipes as well as making batches of cookies and candies, families and friends coming together plus seeing the colorful lights and decorations strung around wherever we go. It’s the most wonderful time of the year! Right?

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It really is wonderful to experience the joy mention but sadly many do not. Many do not know the true meaning of Christmas, representing the birth of Christ.

In myself, I do enjoy the season and everything about it, wishing I had more time to experience the lights, shows, etc., and while I have done so more this year, there is also a dread underlying within me because I know how it affects me after Christmas.

Christmas Ornaments on Wood BackgroundIn the holiday season, the vivid colors of red and green while other colors are splashed around, the decorations that adorn homes inside and out for all to admire, the ornaments that are hung with care while many have a memory or a story attached to share and perhaps a tear or two wiped, smelling the cookies and desserts baked plus enjoyed. There are so many joyous moments and then it all goes away, quicker than it came. Months of building hope, joy and love and then poof, it’s over.

Soon after Christmas Day or maybe after the new year, everything is taken down and put away until next year. Now everything seems bleak and dull. I find it is sad. I know with me, it takes me a couple of weeks to get back in the swing of things and adapt to the norm, awaiting for the next holiday but nothing compares to Christmas of the beauty and happiness all around.6F5E347F-259A-436B-967C-F476AC1B1D78

Seasonal Affective Disorder (SAD) exists in many whether it be for the holidays or winter months moreso than the rest of the year perhaps due to less daylight and sunshine.

Depression hits more in the holiday season as we miss those no longer with us, our emotions are touched and memories seem to be heightened of the past and being unsure of the future. Hope is lost somewhat in the hustle and bustle within many.

Remember to notice and know yourself enough and to get medical help if needed. This happens for many and normal to feel the blues at times but not all the time. Take care of you through the most wonderful time of the year but also all year long.  The holiday blues happen.

0F88B310-D4DF-41E3-93D7-8B1242901DE9While most of us are going through the season with joy and excitement, let’s pay attention to those around us that may not be. Whether it be now or throughout the year, too; sometimes just a kind word, a pat on the arm or even a smile is a gift to some.  Feel free to share, it costs nothing.

Merry Christmas and may the year 2020 be the best ever.

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https://www.verywellmind.com/holiday-blues-4771716

https://www.psychologytoday.com/us/conditions/seasonal-affective-disorder

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Learn to Hate

The past two weeks of my life seemed to be the longest days of the year…okay, my life.

Being at my age and trying to complete my clinicals in a medical profession just about made me want to go home, throw the cover over my head and stay there.

69C80A1C-4C07-4018-BA7D-10EE4B6B749CI had put this off for a year for one reason or another. I took the class last Fall and did well but surmised it was to keep my mind busy due to a loss in my life and to keep focused. I was okay with that. While I tried to decline from doing the clinicals this time around, the instructor was very convincing to finish and it was apparent in other ways, that I should also.  I did.

Fear is still prevalent at the age of sixty and being thrown in with a pack of wolves and I was like bait. If only I could have been an undercover boss through this process, I would have shaken the cage and lose some of the attitudes and rudeness presented. This was not how you represent a large medical hospital in the area you work for, that is for sure.

This was definitely an experience of a lifetime and not a good one. Each week, I found that every Wednesday night, I wanted to quit and not go in on Thursday mornings, as it was a struggle.

I knew that I would not let them have the upper hand with this old woman. I had something that they may never grasp, but I pray that they do. I have dealt with demons before, within my own family, so this was not going to deter me. I had a focus and that was to finish.

D9062D9B-2DD9-4F3E-B690-8C4CF8558AD0Weeks before when contemplating this endeavor, I had a dream of my Pastor coming to me in a congregation of people. He took my hands and said, “You know He is with you.” Just that, gave me peace and something to hold onto through this ordeal.  It was when I awoke and reading my Bible, that I just so happen to open up, Isaiah 41:10, which was when I knew I was to go forward. ( See ‘Terrified with Faith‘) Did I want to? No. I repeated those words often, read that scripture before I entered the door each morning and prayed.

While I enjoyed dealing with the public and helping them, when asked to be a part in my training, my personality sparked in smiling and being kind as I know is key and I do well. While these employees have the technique down pat, their personalities were nowhere to be found. To get a smile or much less see one shown to the patient when greeting them was like a miracle. Get them in and get them out so they could check their cell phones or make meaningless conversation with one another while throwing f-bombs around. I was shocked with these girls, actually saddened.

In this, my life has been changed. It actually opened my eyes whether with them and in myself. I enjoyed the process of learning this trade but I learned to hate it due to them. I do not know what lies ahead for me in this area and perhaps nothing, I have to and will trust the Lord.

I found it interesting that in phlebotomy, you ‘feel for the veins, not by sight.’ In our Christian walk, we are to ‘live by faith, not by sight.’1F08B259-AE97-4271-9041-FD6ADCABDEAA

This part of my training is complete and I am thankful, more than you know. One hurdle to cross yet in testing for certification but after the past two weeks, I can do anything.

 

I Cancelled Thanksgiving

5C2A1F8F-F0E8-4B04-B87F-AC23C8C8CD13This time last year, my life was going in all directions, feeling lost, abandoned, grieving, overwhelmed and well, you get the picture.

There was an excitement just months prior of me enrolling in a medical class, which was a big step for this old girl.  I finally felt empowered enough to move forward after many years of feeling hopeless.  Counseling for years was helping me cope and understand myself plus my faith knowing I could do this and my dreams and desires were coming alive. Wonderful.  Life was good.

It was in September though as classes started and my counselor of almost four years decided to close her office due to medical issues, of course, unexpectedly. While I understood and was concerned, I could not help but feel abandoned by her.  My heart was hurting and my emotions were everywhere.

I would work full-time, go to class in the evenings and when I left, I sat in my car and cried, the grief was too much.  This class was too much.  My life was too much. 6315B5C0-B00E-4882-B65D-6B42AD8F745AHow can I do this? Overwhelmed was an understatement.

Through all of this turmoil within, I also knew I had to put a Thanksgiving dinner together for my husband’s family and our own, although my oldest son, now married would be with his wife’s family several states away.  The month of November was one with my nose in the medical book, studying for finals the week before Thanksgiving, my house not ready and no desire to go forward, just managing the best I could. My surprise was to get a 94 on my final, which shocked me completely. The joy of the results disappeared soon after, as I was still falling apart within and now no counselor to counsel me, left totally in the dark.  Now the anger was more prevalent due to it all.

Being so overwhelmed and grieving, I cancelled  Thanksgiving.  I did. I was done.

Thanksgiving Day was lonely in my home, just like any other day.  My youngest son, living an hour away, decided to stay at his home.  I offered for him, me and his father to go out and eat but he had no interest. Loneliness all around with depression raining down on each of us.

Finally, it was late that night when I spoke to my son, instead of texting.  In the voice, a lot can be heard and discerned.  I knew he was sad over no Thanksgiving.  He probably thought that since his older brother was not present, he was not worth it.  Still, that thought brings 4BD339ED-93A0-4EE6-BECF-84F34CD16FEDsadness all over me.  I will NEVER cancel Thanksgiving or a family gathering again.  He did not know my circumstance and the struggle I was dealing with but I was wrong.

In our telephone call, with my motherly instinct, thank God, I told him to get ready as I am coming down to his house.  It was dark and late but off I went to be with him, I apologized and told him I will never do that again.  We went to eat, get groceries, do all of his laundry and went bowling at midnight.  We both had fun and I put a pot of chili in his crock pot to enjoy the next few days.  In the end, he received my undivided attention and his mother’s love. He needed me and I needed him.

This year we will have the family in for Thanksgiving and if I get the house clean, fine and if not, fine.  I learned my lesson.959C31B5-EC01-444A-AF14-044F96E476B1

Thanksgiving is the holiday where people come together. At least, that’s what most of us are conditioned to believe. While Thanksgiving has the potential to be the most inclusive and unifying holiday on the calendar — particularly for families — it also has the potential to generate the most loneliness.”

https://www.psychologytoday.com/us/blog/the-art-closeness/201511/4-reasons-thanksgiving-is-the-loneliest-holiday

Holiday Depression, it happens! 

https://www.healthline.com/health/depression/holidays#1

Self-Care During the Holidays, it’s needed!

https://psychcentral.com/lib/the-importance-of-self-care-during-the-holidays/