This time last year, my life was going in all directions, feeling lost, abandoned, grieving, overwhelmed and well, you get the picture.
There was an excitement just months prior of me enrolling in a medical class, which was a big step for this old girl. I finally felt empowered enough to move forward after many years of feeling hopeless. Counseling for years was helping me cope and understand myself plus my faith knowing I could do this and my dreams and desires were coming alive. Wonderful. Life was good.
It was in September though as classes started and my counselor of almost four years decided to close her office due to medical issues, of course, unexpectedly. While I understood and was concerned, I could not help but feel abandoned by her. My heart was hurting and my emotions were everywhere.
I would work full-time, go to class in the evenings and when I left, I sat in my car and cried, the grief was too much. This class was too much. My life was too much.
How can I do this? Overwhelmed was an understatement.
Through all of this turmoil within, I also knew I had to put a Thanksgiving dinner together for my husband’s family and our own, although my oldest son, now married would be with his wife’s family several states away. The month of November was one with my nose in the medical book, studying for finals the week before Thanksgiving, my house not ready and no desire to go forward, just managing the best I could. My surprise was to get a 94 on my final, which shocked me completely. The joy of the results disappeared soon after, as I was still falling apart within and now no counselor to counsel me, left totally in the dark. Now the anger was more prevalent due to it all.
Being so overwhelmed and grieving, I cancelled Thanksgiving. I did. I was done.
Thanksgiving Day was lonely in my home, just like any other day. My youngest son, living an hour away, decided to stay at his home. I offered for him, me and his father to go out and eat but he had no interest. Loneliness all around with depression raining down on each of us.
Finally, it was late that night when I spoke to my son, instead of texting. In the voice, a lot can be heard and discerned. I knew he was sad over no Thanksgiving. He probably thought that since his older brother was not present, he was not worth it. Still, that thought brings
sadness all over me. I will NEVER cancel Thanksgiving or a family gathering again. He did not know my circumstance and the struggle I was dealing with but I was wrong.
In our telephone call, with my motherly instinct, thank God, I told him to get ready as I am coming down to his house. It was dark and late but off I went to be with him, I apologized and told him I will never do that again. We went to eat, get groceries, do all of his laundry and went bowling at midnight. We both had fun and I put a pot of chili in his crock pot to enjoy the next few days. In the end, he received my undivided attention and his mother’s love. He needed me and I needed him.
This year we will have the family in for Thanksgiving and if I get the house clean, fine and if not, fine. I learned my lesson.
“Thanksgiving is the holiday where people come together. At least, that’s what most of us are conditioned to believe. While Thanksgiving has the potential to be the most inclusive and unifying holiday on the calendar — particularly for families — it also has the potential to generate the most loneliness.”
Holiday Depression, it happens!
https://www.healthline.com/health/depression/holidays#1
Self-Care During the Holidays, it’s needed!
https://psychcentral.com/lib/the-importance-of-self-care-during-the-holidays/
I have noticed this week and now that it is the weekend, I had a sink of dirty dishes and even a pile of clothes on the end of my bed. I told myself each time that I would hang the clothing item up when I got home from work, which did not happen.
If you have dirty dishes, piles of clothes, laundry, etc., just start somewhere. Organize your bedroom, a bathroom closet, etc. If you do not or have not used something in a year, get rid of it (give away, donate or pitch). Something! Just start. It will help you feel somewhat productive even if overwhelmed.
sentence. Make plans to search out a counselor. With that and when you do and go, please give him or her a chance, as one or two visits won’t do it. They, too, are getting familiar and comfortable with you as you are them. Of course, after a month or so, if it is not a good fit, there are others, don’t stop. Perhaps go see your family doctor and know there is nothing wrong with taking an anti-depressant. Your mental health is just as important as your physical health. The stigma of mental health needs to stop and be recognized — moreso today, than ever.
Sadly, with all that I wrote and recommended, many in my church family would be appalled, stating I did not have enough faith. Sad! I do have faith, enough to know when I need help and that the Lord will lead and direct me to the right counselor(s), which He did. I have come a long way and still a long way to go. It has not always been easy but I am allowing Him to heal the broken places in my heart and life with a counselor’s help. I’m a better person and a Christian with faith renewed because of my decision to get help years ago.
There is a part of me that would rather you look me in the eye and say, I do not like/love you, I hate you, I do not want anything to do with you, etc., than to find out later it was all a lie, questioning our relationship. While that would be horrific, at least I would know what I was dealing with.
am kind of getting used to the sharpness and the dull pain it presents. It just reopens and irritates the wound from before that I was getting over. How many times do I have to endure the agony? It’s hard when it repeats itself, especially from those you would not expect.
The walls get built to protect from letting others hurt you once again. Perhaps not allowing myself to be me, was something we discussed often in counseling, afraid to be vulnerable. I understand. How can the walls not be built to keep the pain away? There is a distrust. It takes time and healing of such pain to dissipate, hopefully. When you think you can trust again and it happens yet again, the walls go back. The wall gets bigger.
thoughts and decision of no more counseling, no more caring, no more nothing. Done! Just go to work, home and repeat. Exist. Exactly where the enemy wants me yet again, to be isolated and depressed.
As much as my heart hurts, I know that the Lord knows all about my pain. I have to trust Him through this. I did not have the energy before, years ago and for years, but now I do. I will Praise Him through this pain and He will see me through.

