I’ve Let You Down

2882C63E-A26B-4CFB-B27E-C73C99843A33I have sat on the loveseat in my counselor’s office week after week, year after year trying to understand life as an older, adult woman and realizing my childhood held a lot of the keys to the confusion felt.

Why has it taken me this long to ‘get it’ as my years are getting shorter and feel I have missed out on so much in life due to situations somewhat out of my control.  The rush against time to fix areas and acknowledgement plus receive healing seems to be at one moment delightful and then the other overwhelming.

1169C66D-A717-4B98-B4F9-3CFBD0B16D96As we discussed my own childhood issues so many times, I felt the burden and so often while reading about emotional neglect and abandonment, the burden that I let my own children down.  I have failed them.  How do I make that right now from their childhood?  They are both grown adults.  They seem well adjusted, confident but are they really?  Will they ever express to me where I failed?  Could I handle it, if so?  I want to ask them but I am fearful to know, too.  Will they even know until they also might be sitting on a counselor’s loveseat trying to understand life as I am and realize the damage done.  The cycle of life as we all fail in one area or another or more.

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Not just in my own circle but as I look around at the families nowadays and everyone is on their cellphones.  In due time, that will affect the children, soon to be adults.  The lack of eye to eye contact and communication is almost gone.

BD34D33B-6F71-4B2E-9CB2-EB531553027EIf only…. how many times we all say that.  If only I could do some things over, I would still fail my children. So when the burden or guilt overrides my parenting, I know that I must remember I did the best that I could with what I knew. Today, and always, they know I love them.  My time left on this earth and our time together, I do know that they will have a more happy, healthier mother before them.

I have let you down in many ways but I will always lift you up and I hope that is enough, my child.  Mom ❤️

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Kryptonite

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In all my years, I have felt and have had to be like a Wonder Woman.  With that, a take-charge person, to make sure things get started, get done, figure out and manage or complete whatever it might be.  For the most part, I’m glad for all that, I’m a better person and employee.

Being the youngest in my family though, I also had the responsibility to make some medical decisions with my parents and my brother.  The pressure, doubting myself and my decisions plus the guilt that attacked my mind could knock one down and it did.  Did I make the right decision of not having a procedure done, knowing my Mom was dying?  Did I not act soon enough to get my Dad medical attention, which ended in a feeding tube because of a stroke?  As to my brother, I was able to get his doctor to sign off on his death certificate causing no autopsy, due to his many medical conditions, surmising a heart attack.  Major stuff. Not to forget the financial decisions with estates, putting up with family members not happy with their inheritance.  Apparently, the Lord thought I could handle it all and I did.

Then in my own home, I tend to all the financial decisions and upkeep because my husband does not want to, has no interest and it falls on me.    Pressure has been pushed on all sides, at times.   Thankfully, I am and was able to handle it, and still can hold my own because I am supposed to be Wonder Woman.

Sadly, you can only do that so much for so long until your body, mind and spirit is exhausted and depleted.

1FA2B6EB-E511-4D1F-9EAE-68176BC3EB5DThrough it all, I am still here and in the last five years taking better care of me.  Moving forward.  Just sharing part of my life and I am sure many reading this can identify with it.  Somebody has to do it.

Still, I deal with an area that zaps me. Drained immediately.

We all pretty much have heard of Superman and how Kryptonite takes his energy.  I feel that is exactly what happens.

While my marriage is not the best, it is not the worst, but existence, and right now it works.  Perhaps it is the Aspergers part in him or is it me or both?  I have to retreat to gain energy to be involved in social settings with him and that is just not normal for a marriage.  Being reminded yet again recently, I can be home alone all day enjoying my time, while cleaning, singing, dancing, just feeling a freedom but the moment he enters the door, I fall into a tired state and any motivation to continue is gone.  This is not normal and it throws me for a loop each time.  Zapped of energy.

6CCE1014-1719-4111-98EE-39FE9D01D625I swear the man carries Kryptonite in his pockets and I must be like Superman because all power and energy drains from me.  Why is that?

I do know and I made a choice, especially in the last five years, with the help of a counselor, that I am caring for me nowadays and getting stronger with counseling, taking care of medical issues, exercising, massages, manicures, traveling, being with friends and active in church services and activities.

I have to or he controls my power.

CBD522DE-1D0F-485E-B992-889386200087One day, I will leap tall buildings.

 

Kryptonite “Something or someone who makes you weak, even if you are a very strong person.  I’m a very strong person but you make me weak, you are my Kryptonite.”
by SydneySilver April 23, 2016
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Emotionally Drained
8 Clear Signs and 7 Useful Remedies

Deep Roots

The roots of abandonment can go far and be buried in the depths of your soul, well mine anyway.  While I know I am not alone, as I have read too much of others confessing the same.  It just makes you feel alone, that nobody cares and the sadness can swallow one up in a gulp.

Today was no exception.  I opened up an area that I just tend to scrape the surface but that scab fell off and I was in pain from the triggered effect.  Oh my God, how much more do I need to deal with this pain in my life?  Will it ever go away?  Have I been pushing down all the emotions still, all along?  Honestly, I know that answer.  I do.  It has been a lifelong trait that I fall into easier.

2DE93CB1-8FB6-4F42-86F4-AB6AB485AC70The movie, Something’s Gotta Give, with Diane Keaton (Erica) and  Jack Nicholson, a cute romantic movie where she is a writer and finds herself emotional while writing her best book and movie ever, came to mind.   It was Erica’s wailing and screaming while tossing typing paper from the typewriter and the used tissues from the tissue box to sometimes hit the garbage can as creativity was overtaking her.  I tend to relate to this scene each time I see the movie.

So many times, I would love to retreat and do the same, to allow my creativity to flow.  My life experiences in snippets only show up here through my own emotional battles.

Recognizing my emotions and naming the loss and sadness that I was feeling was the easy part.  Years ago, I did not know to do that so I have advanced in this turmoil, thanks to my counselor.  It is how to move forward and heal from it, I find hard.  So like Erica, I can wail, scream through my distress while FBF67FD9-262C-42D1-A50A-427B3497558Cwiping the tears as they flow.  That’s while although being alone in my office, I can let go somewhat.    Thank goodness, I have dark, tinted windows as I was an emotional mess while driving home safely.

Praying, Lord I need you to love me through this loss, this pain.ACEB5344-6FB1-417B-A354-0FAA1BF3D956

Knowing, too, I was tired from a long weekend and then a long day at work.  I needed a nap, which I took.  It is self-care to do such and we all need that, too.  It is not always laziness but to recharge what is depleted and my emotional tank was running on empty.

A2DCEFD4-F915-4E93-9CD3-96904D7E38CFGive yourself grace through these times, if you experience.  We can all be triggered in areas that have been a touchy area in our lives.  It is recognizing and feeling the pain to get through for further healing.  Don’t push it down and ignore because of the pain.  Preaching to myself, right here.  Even though this afternoon was rough, I am moving forward.  The struggle did not last as long even though it felt like it.  With that, I remembered my former counselor saying that to me, that it did not last as long.  My thoughts were, if you say so lady, although I knew she was right.  It’s not easy to go through the pain but worth it.  We’ve got this!  One day at a time.

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