Emotions

Lights Will Go Out

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I love the Christmas season, whether it is a white Christmas or not. The hustle and bustle of it all is fun, and watching the people around me be happier or some not so much either by being rushed or depression.

Since I host the holidays, my hustle is getting it all together. No time to enjoy. Christmas is the hardest. At times, I want to pass on the hostess position so I can take time to see the lights, visit more, go and do. Instead it is do this or that. Then, almost immediately after Christmas, the lights are turned off, Christmas music ends and back to normal. The decorations are removed and everything is darker and blah.

It hits me that I did not really enjoy any of it. Depression does not hit me but a sadness dwells until I adapt to the new winter normal. Soon, spring and Easter season will awaken the senses of a new beginning.

Life is like that. The ups and downs of seasons. Just hang on and know that the dark turns to light, just like each day we live. There is hope for the tomorrows and we move forward. Don’t give up! Ever!

So as Christmas Day is here and I ponder what my day will hold and onto what happens, I know there is brighter days ahead even without the Christmas lights and glimmer from decorations.

Today, I will enjoy the family, my children and to be present.

I hold onto joy within knowing that the Lord is with me in whatever season. He is with you, too!

Be Blessed – Merry Christmas

Wish You Knew

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Today, as I had a freaky text about a purchase, I went searching to make sure our bank account was safe from theft. Definitely not needed right now with Christmas, nor anytime. It is a scary feeling and causes stress but anger to rise up of those that do this. Stop it!

In all that, I sat back and realized where I was and where I am now. By the Grace of God.

I remember back in 2015 or so discussing with my therapist some hopelessness felt due to debt. I caused most of it. I saw no way of escape. The hurdle was too much, as I expressed this with her.

While going to counseling for other issues, this was all mixed in there. We covered a lot of territory over four years together. I was clueless and in total denial of so much of my childhood and life. What an experience to have one lead me forward, opening my eyes and heart.

Childhood emotional neglect or abandonment (CEN) was high on her radar with me and with added research, it all made sense.

In life, the emotional turmoil can do harm. Just like my case in weight. Hid my emotions with food. Also, spending money and purchasing items. Hiding emotions in the new stuff. Only to crash down when the monthly bills arrive and amount rises while interest causes a huge amount to keep raising the payoff. Over and over, a cycle. Despair.

Thankfully, I came to the point of acknowledging my downfall, understanding myself and started correcting my careless ways and thinking.

While it did not happen overnight of being out of debt, it came and it became fun to see the amounts dwindle down. Many prayers of Lord help me. Taking control of my life made everything come together.

No matter where we struggle, we can struggle our way out, in time. It brings hope and feeling proud of yourself in just the small steps that soon become huge.

I no longer see this therapist but sometimes I would love to tell her of the outcome. It was with her help of seeing the junk in me to rid the junk that I thought I needed in life. I am still making strides but nowhere where I once was.

One Step Today to a Better Tomorrow.

So, with me sharing, I don’t know what you might be struggling with today or have been. Get down to the root of the problem and make small changes here and there. It adds up.

As for counseling, go. I hope you have one that was as beneficial to me.

Goodbye Old Friends

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This week has been hard, emotionally and physically. I recently had knee surgery and relearning how to walk after reconstruction. This on top of learning of two friends dying within days is too much.

The one friend, her and I have been friends since high school (late 1970’s). Sadly, her admittance to the hospital came after taking a dosage of medicine after hearing her husband tell her that he found another woman. This state in her body led to further complications, a medical induced-coma and death. My friend is gone. I can only imagine the anger felt by her family toward this husband of hers that is taking place, as I feel the same. Too many struggles in this marriage and now this. Just sad.

The other, was a guy I had a crush on since fifth grade. Later in high school and after we we graduated, we dated off and on. I loved him and his family but life took us different directions. This one hurt. Always a dream of us later in life reconnecting. That dream has vanished. There is still a love and connection, which now holds only memories.

Perhaps the physical pain but also feeling my age through it all and many as we age passing, grief becomes real and reality sets in with each one, knowing my time is nearing.

Enjoy life. Grief comes to us all in deaths or loss of a relationship for whatever reason. Grief is grief. Acknowledge, cry, wipe the tears and cherish the memories. We all go through this. We all will get through this.