Escape Plan

33D9F4A0-764B-49AD-9BCD-7CB884F1E342I’m leaving on a jet plane, don’t know when I’ll be back again.

No doubt, at certain times or in joking, the lyrics of that song were sung and maybe deep down wishing it to be true.  I know I have, many times.

Remembering a time while talking to my counselor yesterday, there was a time I did take a jet plane and flew out west to visit a friend.  I needed time away and was desperate to get out of my life, an escape. It was probably the worst time of my life, feeling lost and numb and wanting to walk away from everything and everybody. Trusting few as my trust in others was growing smaller and smaller.  How could I open up to a pastor or church leadership when the preaching and so forth was on faith, trust God, your joy is in the Lord, etc. Why be subjected to more pressure of not having enough faith and be disillusioned even further of my church family that seemed as distant and trustworthy as my own family.  Where do I go?

Thankfully, through these years, I knew enough and was strong enough in my Christian walk to know that the Lord was my only hope.  I have always heard through many sermons that we must know the Bible enough to grasp hold to the words as if we did not have a Bible to reference.  Plus, we cannot depend upon others to walk this Christian way for us.  I was learning that well through this dark, lonely wilderness.  I had nobody.  At times I felt invisible and walking through a maze blindly.

Since that time, I have managed and all by the Grace of God.  When I felt so alone, I knew deep down that He knew my name and He knew where I was and I had to say those words aloud so many times in desperation, “Lord, you know my name and you know where I am.”  It has been hard at times and still feeling my way through the maze of chaos and confusion but the end is in sight, I know it is. There is joy and then there is fear and sometimes they seem to slap one another within my mind.13578DBA-BF26-4992-B77D-DC5431BEBD1B

I am at a point again to escape but this time to settle some things and get a new perspective, alone.  Just me and God.  A sweet friend said the other day that she did this at a pivotal point in her life, just her and God hashing it out.  That is exactly where I am.  To escape as there has to be more and I need His direction.

966C8FC2-09BE-4567-AE40-A02F221B38AELife can be overwhelming and we can be consumed with hopelessness in situations.  If you make no changes in your circumstances, nothing will change.  We have to make a decision to want more.  I seriously started with this change back in 2014.  It seems like forever ago but there was a lot to sift through and I do not regret the time spent, financial aspect or the emotions expressed.  I am not the same person I was when I walked in my counselor’s office the first day, back in September, 2014.  I had to and you have to make a decision to start taking care of YOU.  Nobody will do this for you.

Sometimes we have to escape to find ourselves.  It’s okay!

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My heart is in anguish within me; the terrors of death have fallen upon me. Fear and trembling come upon me, and horror overwhelms me.  And I say, “Oh, that I had wings like a dove. I would fly away and be at rest; yes, I would wander far away; I would lodge in the wilderness; Selah. I would hurry to find a shelter from the raging wind and tempest” (Psalm 55:6-8).

https://stillnessofthemorning.wordpress.com/tag/psalm-556-8/

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The Wilderness

B112A881-D709-462B-8110-422DF57971B5Many years ago I went through one of the toughest battles ever, feeling lost in the darkness of my thoughts and feelings with nobody to turn to.  It’s interesting, twice this past week, this time of my life came up in conversations.  I discussed with my counselor but also listening and encouraging a friend the other night, who is experiencing total hopelessness in her life, wanting to die.  Sadly, I knew exactly what she felt and heard the screams of her begging God to let her die.

Taking day by day but really just existing, it got so bad I remember feeling actually numb and not knowing how I got from home to work, vice versa, and dealt with life.  I remember driving to work, knowing deep within that 7C031C4F-1822-45B7-AFEE-4A4AF7B3E0E0God was carrying me. He had to carry me. The Footprints in the Sand picture and the words that I have read many times, became real. One of those moments when you think or say, so that is what this feels like.  Yes.  He was carrying me and at times dragging or pushing me. Had it not been and had I not had my faith in Him, I do not know what I would have done.

Many in the church were present around me as I tried to go and worship but still, even in the midst, I felt invisible.  I worked closely with the Pastor with typing and tending to his paperwork and correspondence, but even he did not discern, acknowledge or offer to see through my heavy heart or hear my silent screams.  Alone in the dark for years not understanding or able to confide in others. I had been hurt so much by those that said they loved me and cared so how could I trust another.

Perhaps the walls surrounding me were so high, that I had built and rightfully so and normal, that they could not see or reach out to me. Still, if you cared enough, chip away at the wall to help me tear the walls down, as I needed freedom from the hell within. Desperate and hopeless, just as my friend.

Years progressed to more years and I felt I finally gave up.  One last straw broke me. Isolation and depression attacked my very being. My life was between going to and from work and home to repeat the next day. Being an empty nester, I did not have to act as though I was fine because I was not.  My husband was present in body only but nothing more, just keeping the legal form of our marriage license intact only.814A9057-3FDA-4418-9080-178EC9794093

Even though the dark days of this wilderness journey was horrendous for me, today I am much stronger in my faith.  It was through those times and many nights curled up in my chair struggling to live through the emotional pain and mental torment, but I had to trust in the Lord. He said in His Word that He has a purpose and a plan for me, He would not leave or forsake me.  I had to trust Him. Even when I was so angry with myself, others, my life and even God and then to express such anger to Him. My faith deepened even through my screams of anger at Him. He knew I was angry anyway, I had to be real with Him.

Wildernesses are not wasted by God.

As bad as it was, I know the trials that come now won’t last forever and hopefully not as long as the wilderness experience I had.  Tomorrow will be better.  No matter what comes, I must trust Him. You, too.

Know He loves you. He knows your name.  He knows where you are.  He knows all about you.  Trust Him! ✝️

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God does not waste any of our life experiences and promises that although, life might not feel good right now, he works all things for our benefit and for the purpose of transforming us into the image of his son, Jesus Christ (Rom 8:28-29). https://asistasjourney.com/2012/06/29/a-wilderness-experience-depression/

Wilderness Experience https://www.gotquestions.org/wilderness-experience.html

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SHAME

 

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Shame – Wikipedia
Shame is an unpleasant self-conscious emotion typically associated with a negative evaluation of the self, withdrawal motivations, and feelings of distress, exposure, mistrust, powerlessness, and worthlessness

I cannot make that word large or ugly enough to express of how much it has affected my life.

To keep shame hidden and unaware, is a weight I have carried and many carry daily and throughout their lifetime.  The thoughts that come that we are not good enough for this or that, the negative that has infiltrated our minds from childhood and through life is somewhat disabling.

It was not until a few years ago that I understood shame and it’s effects upon my life.  Still, this morning as I am looking and researching many websites about shame did I realize that I was triggered just a few weeks ago of something that put me in a downward spiral of anger, unworthiness and sadness.  While I managed and coped, I realized today that was shame again heaped upon me.  Not understanding the situation and why somebody that was dear to me would ignore me basically.  I took that as I am unworthy, they have lied to me all this time and I am a nobody.  While I identified I was angry, it was not until writing this blog did I recognize shame.  Disappointment and all the emotions became alive with this situation, I became stuck.  It’s shame, yet again.  Shame, it’s time to go! Thankfully, through this period, I had my counselors to allow me to talk and work through it all.  Just to recognize shame, it cannot stay.

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Shame wants us to hide and be all negative about ourselves that we will not fully succeed in life.  It’s a great ploy of the enemy because he knows that if we had the confidence and compassion toward ourselves, as we do others, we can make an impact.  As a Christian, the enemy does not want that at all.  Keep him or her quiet and all is well.  Becoming aware of shame and how it has tormented me, I will speak out and go forward.  It may knock me for a loop, as it did recently, but I will bounce back.F6035147-A86B-4B42-99AC-84F8E79DC483

To understand and to put a word with the feelings is enlightening.  Why I never knew of shame really before in life is unbeknownst to me.  Perhaps it wasn’t the time.

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Shame is feeling sorry about who you are as a person.     And toxic shame is feeling bad about who you are as a person all the time – it is pervasive.  What is Toxic Shame?  (The Little-Known Mental Illness) LonerWolf  https://lonerwolf.com/toxic-shame/

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First, identify what shame feels like in your body. How do you embody shame? For many people, shame feels and looks closed down. We tend to embody “closed down” by hunching our shoulders or looking down, anything we can do to hide. We might clench our jaw, hold our hands as fists, or harden our gaze. The longer we hold these closed down expressions or “poses,” the longer we embody, feel, and think shame.   How to Overcome the Weight of Shame  by https://www.recoverywarriors.com/the-weight-of-shame/

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👉🏻 Be aware! 

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For more information about shame, Brene Brown is awesome!  https://brenebrown.com/