Non-Deserving

47092C98-819F-4153-B630-1B8876B32648The memories and thoughts that surfaced in a conversation between my counselor and I were some I would have rather forgotten. Still, they are part of my journey and knowing they always will be.  As I squinched my eyes, shaking my head somewhat of trying to remember but not wanting to remember also, all the while. Regrets of those days being young and stupid. Odds are, we all have those remembrances and regrets. Please tell me I am not alone.A1D8FBA5-BD0D-439B-A0AD-69A7007128EA

Some of these thoughts and memories spoken in our conversation were like thirty-five years ago or more. Of course, some were not even touched upon thankfully but my mind did and a dread was felt within at the time in session, afterward on my drive home and as I write.

In those thoughts and the heaped-up guilt and shame made their appearances to me. Guilt and shame love me and would love to swallow me up whole, spit me out and do it again. Satan has a way of making one feel so unworthy and so underserving of God’s Love. The lies thrown at me were like darts to a dartboard for a bit of being a no-good-for nothing person on the face of this earth and I should be ashamed of what I did back then, I am not a Christian as I profess, no wonder my family disliked me and well, you get the picture.

Thankfully, I knew enough of his tactics and how the game goes of making me want to crawl back into the hole of despair and depression. I do have a few years under my belt of this mental torment plus years of counseling in how to counteract the negative, which I did.687D7D8D-7CB6-41AA-9D6F-80E611C2AE14

I am stronger today in all areas, as I chose to be in order to move forward. I was stuck way too long dealing with the belief of the unworthiness. Exactly, where the enemy wants me, and even you.

Yes, I did some things I regret and am sorry I did and hate that I did, but I did. Life! Forgiveness of others involved is important but also forgiving ourselves is a must. We learn from such incidents and situations hopefully and in my case, I did. Not a life I 968A38BB-9BAA-4986-A741-1ECE6AF3D441wanted to live but in those years I learned that it was not really living, it was running. Running from God. I knew better and I knew He had His Hand upon me from childhood. Even though I was not taught of God’s Love at home, apparently the Vacation Bible School teaching each summer stuck with me plus the many Christians in my path to lead and direct me. So thankful and blessed.

We are all non-deserving of God’s Love but He gives it freely. He gave His all, His life for us to live. So in that, I know that I am worthy and I am worthy of His Love, you also. It took me a very long time to accept that deep within.6128B30C-0CE1-478F-BEEC-21B2F393E74F

Yes, the past memories and thoughts that were mentioned caused some turmoil within but it also brought me to a place of praise. I am not there anymore and I have been forgiven. Trust Him.

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“Do not remember the former things, nor consider the things of old. Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will even make a road in the wilderness and rivers in the desert.Isaiah 43:18-19.

https://www.guideposts.org/inspiration/inspiring-stories/stories-of-hope/5-bible-verses-to-help-you-let-go-of-past-mistakes

 

 

 

 

Nitrous Glow

Whether you hate or you like it, it is all a personal choice, that is of nitrous oxide at the dentist office.

51D852CC-2E54-4815-BBEE-1BD198F3E152I’m a better patient with it.

This past Tuesday, I had an appointment, one among many in my life, it was my turn to have a much dreaded dental procedure, an implant.  While not my first, I was just not looking forward to the pain ahead of me. I had just had a migraine and head pain was taking its toll on me.

On my mind was, please do not numb me until I am well on my way to a land of I do not care, as much with the nitrous oxide (aka laughing gas).D5B37D56-61F9-466A-9159-3E382D829192

In past appointments, being in this position, my adrenaline has been high at times and the nitrous was not doing what it should, always hearing them suggest breathe deep through your nose. I felt panic although I trusted the dentist ‘my man’ as my co-workers call him, as I was there so often when getting crowns, etc.

So as I was settled in, now numb and feeling at ease somewhat, I was determined to breathe more abdominally as my counselor taught me in order to relax. I wanted the max of this nitrous today, it had been a rough week, and it was only Tuesday.  I don’t drink, I don’t do drugs but I like my nitrous oxide, which is always funny when I tell this to others. I think I put them in a state of shock, which is even more funnier. 17E39B26-2239-4F5A-B8D2-CD95894CBD95

My sister says it makes her cry. My husband poses to be a macho man so he would have the dentist do most dental work with nothing, which is just insane. His best friend did this so I guess he feels he needs to do the same. Who knows!

As I am lying in the chair and feeling pretty good, I close my eyes and sense the symptoms of nitrous in my body. It seems to come in waves for me, perhaps my breathing patterns or perhaps meant to be, so it is not too much and continuously, I don’t know. As my body and then my eyelids relaxed, I see a soft white glow, my mind wanders 28B76B30-B9BC-4B4A-BB03-4652DF10EB4Eand I think perhaps this is what dying feels like. It allows me to think and ponder on such instead of what is happening in my mouth. While that brings a sense of joy, I know I am deep in the flow of it all now but then a jolt of panic hits me thinking what if I am dying here in this chair. Thank God I do not do drugs, this is all I can handle. The glow, the nitrous glow, is only the fluorescent light in the ceiling and the light shining on my mouth as he works. Still, I wonder if the light will shine so bright on my face one day when I do die.

In my experience, having nitrous, I can escape and think of things that are often creative, as with this blog, the nitrous glow of what heaven would be like, etc. I escape E6055BF6-CD39-4F74-89AA-9E005BE877B8all the troubles and stressors of my life in this time. Music, especially those songs that are meaningful anyway, become surreal and tears will flow down from the corners of my eyes to my neck dropping teardrops on my dental napkin or clothing. I wonder if the assistant sees my tears flow thinking if I am in pain. If she only knew my joy, as the song goes deep into my soul, knowing that God knows all about me and feeling what a precious time it was to know of His presence while in the dentist chair being tortured by ‘my man’ so my smile will remain.

42A8F448-BB3C-45AA-A7E4-EBF32DABF1FDOf course, the nitrous is over, the effects of his handiwork are being felt as the numbing is wearing off. I have a feeling I will feel this for a few days. I need more nitrous, I miss the glow. Just pass me a pain pill, I’ll make due.

It will all be worth it. I will SMILE because I am happy. FFCE5428-4BC0-4BF1-8578-FB019BDE7A93

 

 

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“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. Smile, it is the key that fits the lock of everybody’s heart. Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life.”

https://www.wiseoldsayings.com/smile-quotes/

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The Light is On

5EDFB0D5-09E2-4410-B860-11A76D5CF117As I sat and talked with my counselor the other night, we covered a lot of ground, as I try to understand myself and as she is trying to understand me. Counseling has been good for me the past five years. I am not the same person that I was when I first walked into my former counselor’s office. It has been a safe place to share anything and everything, not be judged, ridiculed or made to feel less than, adding to shame.

At times it seems like a waste of time to discuss the past but the past affects our today and future, if not dealt with and understood. There are some things I want to know and to understand the whys in life as a child, adult and even now as I ponder at my present age. Talking it through, listening, research and even writing blogs have been healing for me.

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It was even when I was a child I knew I had a teacher that was a role model for me when in elementary school and years following. I watched her, how she dressed, I looked at her gold wedding ring of how pretty, her short dark hair, how she carried herself and conversation with others (adults or students). Always positive, I felt in my view, perfect.

I wanted to be just like her. It was my desire to become a teacher at that age. No surprise, as I would have the neighborhood kids in our garage sit as students, at times, during summer break and we had school. Of course, I was the teacher, just like her. We all had fun at this time in my life, as children should play and be imaginative.

As a little girl, I had my Barbie dolls, as many little girls did, and I was oftentimes in my Barbie doll world as I was off in my bedroom while others were in the living room 7F3EF6F6-4630-4F1F-BE80-8445AEB29898talking, laughing and drinking beer. I had this one Barbie doll that I probably picked out to buy that reminded me of her, with short dark hair. We all know, Barbie dolls are perfect.

Later, there came a time when I sat down to all of my dolls, and I remember thinking this is silly. I packed up my dolls, doll house, clothes and they went into storage. I still have all my dolls in safe keeping one day for my granddaughter(s) to play with or for an antique store to sell, when I am gone.

Even though my dolls were put away from childhood, as I entered into a new phase of my life, my role model was still special to me.

With her importance to me, it was always a joy to run into her outside of school or see her as I rode my bike. When riding in the car, I could see her house in the distance, across the train tracks in this one area of the road, right 8CC190FD-A536-4759-839C-DD9A2AE8677Dbefore you go over a hill. I was always alert of my surroundings when going down this main highway because of that, as I would see a light in her kitchen window. To me, that light brought a calmness because I knew she was there. Was she? I do not know for sure but the light helped me to cope in my life at that time. Silly but I did that.

Not having a close relationship with my mother or sisters to help understand matters growing up, I had to listen and observe mostly of those that were around me. Having a light in my lonely childhood full of unanswered questions, helped me.

This week as I write this, I discussed some areas with my counselor and it made sense in part of why abandonment affects me A68EFC12-05E1-4842-8735-994ED36427F6somewhat. While having her as a teacher one year, she was out several times for medical reasons. I missed her, I was concerned about her and could not wait for her to return. The class sang this goofy song a boy wrote when she returned, I remember still to this day, as if it was just last week. Sigh of relief, she was back.

While I do know now that it is normal to feel an attachment to teachers and perhaps boys having a crush, I did not then and never had someone to talk to about this with. Lost in my thoughts of why she was so special. Now knowing, she cared for me and I needed that, if just a smile or a wave, I was somebody to her. I felt special.

As my counselors have discussed this and as I have pondered it more, I realize it was probably a grounding tool for me back then. I did not know that in my young years but I always wondered what was wrong with me to be somewhat obsessed with her. Even that brings shame because of just those thoughts, what is wrong with me.

I was nobody at home but the youngest in the family and just present while everyone around me was busy with their own lives. I just existed. Sadly, I escaped in thoughts of wanting to be just like her when I grew up.

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As children, and as I was a child, we develop coping mechanisms to survive and grow. With her, I learned not just from her class that one year but many years of not being forgotten, shown kindness when we would run into one another and the excitement I felt, like seeing a movie star, in my eyes back then. We are friends today. I know she cares and loves me as I do her. To top it off, she was in my wedding, the date of her birthday (that was not planned, just the calendar year although it was pretty awesome). The Lord truly blessed me to have a good role model, teacher and friend in my life.44A95196-F441-4F3E-A84E-03620C6FDCE9

While she does not live in the same house, I still look over the hill and railroad tracks to see a light on in the kitchen window of the unknown, present owners. The light still brings me a calmness.

In regard to counseling as an adult, I was not aware of the whys and confusion felt keeping it to myself, such as childhood emotional neglect, abandonment, coping mechanisms that came into play, grounding for calmness  and shame present and built because of thinking something was wrong with me.

How sad for a little girl to have all that within. Counseling has paid off for me and I believe that the Lord blessed me with the best counselors to understand some of the whys in my life to unlock the freedom within.

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For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.  Jeremiah 29:11 NIV

 

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https://psychcentral.com/lib/what-is-emotional-abandonment/

Daughters of Unloving Mothers (P. Streep)