Homeless Little Girl

While getting ready to be picked up by some friends recently to attend a popular musical in a nearby city, many thoughts kept coming to mind that I haven’t thought of since I was a child. At least this much thought.

I do not give myself such luxuries to attend these types of events often enough. One, because they are too expensive and I am not too terribly fond of musicals. Perhaps for this very reason I am writing that I am not a fan. This one had a meaning, as my son was in the orchestra pit so you bet I would pay and make myself available to be with others to enjoy. Slowly crawling out of my shell, too.

Since it has been years, like I said, I was a young child and I might have been ten, if not a bit older but not by much. There was this girl at the other end of our small, country town and we were becoming friends, hanging out, as we talked on the telephone like most girls do, which was all nice. While I liked her friendship, I knew she was more outgoing and just better than me. I have always thought everyone was better than me, a lack of self-confidence and self-esteem.

0941A85F-F0C1-4B8A-B855-1CD52ED17D18It was when Jen called me at home one evening. As a typical young girl, I played outside, did not dress up much and spent just an ordinary day at home, most days and weekends. Her call was to ask me if I wanted to go with her, her mother and maybe another person to a play, a musical or something fancy. Knowing and thinking that I may never have this opportunity again, I agreed and thought it would be fun. Of course, with that agreement, I had to be ready within minutes. Sure, I am ready, I said. Now, I had no idea what or where we were going, just with my friend. I felt special knowing I was asked to go. I felt special and important.

It was when they arrived to pick me up and my friend, younger than me by a year, walked through the door with her mother. I remember the exact place I was standing, looking at them, probably thinking oh my. I’m sure my mom and others in the living room were thinking, what the hell. While I do not remember what the mom had on, I do remember my younger friend looking like an adult. All dressed up, 14C7F979-C6D1-454A-B751-78D4DD1A1062wearing her mother’s mink stole and makeup. They were both classy looking. Here I am, probably greasy hair somewhat, in my normal clothes from the day. Remember, I only had five minutes to be ready. Not knowing what to expect, definitely not this night or what followed.

I do remember my mom asking me if I really wanted to go. I know now that was to protect me from being hurt due to the way they were dressed and the homely look I 8cb1ff75-fa04-467a-aec4-0c7793a42308-43917-00000876b968150aportrayed compared to them. At that time, I did not give much thought to this, although I remember the shock when they walked through the door beaming, but I made a commitment to go so off we went. No doubt my mom was concerned, but I did not know how to say no and to go somewhere was a luxury.

As I gave thought to this fancy outing with my friend dressed to the nines and here I stand with them in the lobby area of the event feeling very insecure, as I see people stare at me. To them and those around, I did look homeless and I am sure I was an embarrassment to them, sorry they even asked me.9EF4F1E2-2795-4293-890E-F52792B130A8

As I got ready to go to the musical for my son, I felt a little apprehensive about what to wear, which brought up all of these memories. Dealing with excitement to go but the torment from the past. I was dressed nice, my Sunday best somewhat, but I caught myself scanning those that picked me up and others in attendance around me. Fear. I found I was dressed appropriately although I was overdressed probably to some. Anything goes nowadays, anywhere but not so much back in my day.

0e3b2b0e-2c25-422e-a280-f8ab576f69be-10228-0000025b43f0b48bInteresting how my morning getting ready to go dealt with the night almost fifty years ago. I felt as though the Lord was revealing some hidden hurts that need attention and healing. No doubt, enough to make my head swim.

So many thoughts took me back, as a lot of negative roots in my feelings of myself and even others grew from that night. I remember them all dressed up and we are standing in the foyer area to enter for seating.  It was like I was frozen watching others look at me and then those I was with.   Strangely enough, I do not remember anything else from that night. I was there physically but nothing more.

d0033ac5-e020-490d-a057-24f0c1a90c7c-43917-00000875474bb142I wonder if I disassociated myself during that outing and have allowed that to happen throughout my life, at times, when hurt or placed in predicaments where I was uncomfortable. I felt anger from these thoughts of that night. As I thought of this event and that this so-called friend used me because probably because a classier friend could not go or maybe others and I was was the last one on her list. Last resort is what I felt like. To still remember seeing myself standing there feeling like dirt, perhaps that is why all my life I have felt I never measured up. Interesting how such things affect us throughout life. I freeze in fear and other issues. How sad that such an event that should have been a big deal and enjoyable but it caused some major issues for me that I have kept buried.

No surprise, our friendship did not last. Even though I never discussed this back then with anyone or since, it all affected me. Here almost fifty years later, I am remembering and writing about it and acknowledging the moments. I understand a little more about me, which brings more healing. That in itself, I will accept and move forward.

In fact, my fourth grade timeframe has been zapped from my memory and I never could understand, as I have mentioned to my counselors. No doubt, I bet this event lines up, as I was swallowed up with shame.834FBE85-E9B9-42FC-A0FF-56650D179ABA

Feeling used and ‘used’ might not be the word I am searching for but I do know how hurtful it was and to feel like a no-good human being due to looks, clothing, etc., can be devastating. This whole scenario was wrong in so many ways.

I hope and pray that from this point on, remembering and analyzing the dynamics of this classy musical or whatever it was that was fancy enough for them to wear mink and to appear more than what they were, I hope I never put on an air to be something I am not and make someone feel so worthless. Also, to cause some hidden hurts that I have carried due to this situation but I must forgive them, too. My friend’s mother passed away many years ago and sadly my friend, too, just years later.

I have no doubt that the Lord saw me then and knew I would be at this place now. He has carried me way too many times in my life of hurts. How awesome! 💕

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Lonely Child

It absolutely drives me crazy that I continue on this path in life and I want it to STOP.  Emotional exhaustion.2B8A306D-EEC3-451C-B4E5-72356F719629

All my life, I have been focused on others, usually a mother figure, and knew that it was because my mother and I were not close.  Mom was mom, I knew I was her daughter but no love expressed or shown, only one hug in my life that I remember.  Sad, so sad.

I would always connect well with older adults, men or women, as I welcomed their advice and direction. It’s with those that showed me care and concern though, the motherly women figures, I became attached.  I want more of their time, their advice and above all the care they gave me, the hugs.   This pattern continued over and over until time passed or I was hurt by something in the relationship and my view of them became disillusioned.

B3A64380-6F30-4C99-AA61-18391435F291Realizing the same thing did exist and still of my former counselor.  Transference.  According to what I have read, transference is typical and actually normal as it causes the client to relate with the counselor, as there is a trust that is built, which is what is needed in a therapeutic environment.  I get that but did not want this to happen yet again but it did.  

21322BA5-94BB-47E4-A4E2-DD75EBACAA0DThankfully, before she left her practice, we discussed my pattern in life many times and how this affected me.  I am unsure with her leaving, if she realized that I would struggle as much as I have.  I do.  Probably so, as she knew me quite well.  I really get tired of this and thoughts that continue though.  Nothing bad, nothing sexual but thoughts of I wish I could talk to her as I am unsure about this or that, questioning if she even thinks of me or remembers me now, hope I run into her, etc.  Make it stop.  Make this pattern stop.  Frustration of this seems to be a daily task, feeling the loss of an emotional attachment, the grief that is felt but more-so the abandonment yet again in my life, feeling lost in the I need you, I don’t know what to do, etc.  Normal.  Being a child not receiving the care and concern, this pattern exists, like it or not.

Tonight as I did some research and found some links, I was amazed that I am not alone.  This is way normal for many.  Go figure. Here I thought something was wrong with me and that, too, is a normal response to this pattern.  What is wrong with me, besides of feeling somewhat obsessed is the fact I did not get the love I needed as a young child and this enabled coping skills for me by seeking out those that will care and love me.

534C191C-A93A-4F2B-AB29-D73862F42095These websites gave some tips on how to stop this, usually in a girlfriend/boyfriend situation but can be interchanged also.  The link below is a post from Obsessed with the counselor’s reply.  Obsessed could be me writing this and I had to actually question if it was me but the date it was written was too early in our counseling together.  I understood Obsessed.

Also recommended that further thought be made as to when this all started in youth and examine this pattern. Acknowledge this and to not ignore the thoughts and feelings.  To be and feel the attachment and have the fear of abandonment is rooted here besides childhood emotional neglect that I have mentioned before in my writings.  I get that but finding that root has been exasperating but I am determined to be healed in this area.  I’m tired.

Life is interesting.  It’s hard at times.  I have learned through this and other areas within counseling and research that knowing I am not alone, healing begins and I adapt better.

Just knowing I am not alone.  It’s like a gift.

This is an area that in between counseling sessions, it is our due diligence to do further research to help ourselves.  Counseling sessions end after fifty minutes or so but can continue if you desire.

Learning more on transference and reading of others experiencing the same tonight, this was on my timetable and free plus nice to know I am normal.  Normal due to my situation.  Adult problems are childhood issues.

While I miss her as my counselor of four years, I probably will continue to think of her but maybe now not as much and have input how to help me overcome this pattern.  I know this is an area I have dealt with most of my life so I will struggle at times, with God’s Grace I will get through this.  No matter, I wish and pray the best for her.  I was blessed to have had her in my life and she will always be a part of my testimony.  Many times, I wish she would read my writings as she brought me to this point.  Although I hurt emotionally at times, I am not in the pit of hopelessness I was four years ago walking through her door.

My hope one day is that I can stand on a platform telling my testimony of emotional healing and God’s Grace upon my life through troubles and trials with her joining me to my right, holding her hand up in appreciation and praise to God.  God knows the desires of my heart and maybe one day this will come to pass.  I have hope.

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Most important is that only the Lord can fill the void within us with His Love.  ❤️

 

https://www.goodtherapy.org/blog/dear-gt/help-i-cant-stop-thinking-about-my-therapist

 

Talk Therapy

E6E1AFF8-2975-4BC1-A816-7D9FB63713F2Oh how I miss my former counselor but feel blessed with my present ones.  They are all so different with their techniques and process of therapy. I know at this time in life, this is were and what I am to do. I’m just unsure where it all will lead.  One day (session) at a time.  It seems we just talk, or I talk.  Just that is a growth in me though because years ago I normally would not talk much in sessions but listen, grasp the words from her while understanding my past and present, glancing into the future.  It was as if she turned a light on for me.  In looking at and organizing my storage box of four years recently of my notes and of my own research done, we covered a lot of trauma, abuse and emotional baggage.  Not easy.  Being aware and becoming enlightened, brought life to my spirit, soul and body.

E9F4DB66-DDBC-42E9-BE3E-23F237FB8225Seeing this photo yesterday on a post (info noted below), it is so me whether words were spoken or just my many thoughts tossing around in my mind, I was everywhere.  This is a great post and page to follow on Facebook. Hope you enjoy. Thank God for counselors and in my case, Christian counselors.

Perhaps if you are in a place that needs direction, consider making an appointment with a counselor.  The stigma of counseling is still a major negative with so many but it is your life to make that final decision and not care what others (family or friends), the church, etc., think or say.   I know I am a better person today and happier.  God is still and always will be my focus.  I was just at a place I needed someone to see me, hear me, and understand me.  Just that brings healing to a wounded heart and mind.  Life happens!

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I feel He opened doors for me to have my specific counselors. That’s God!  Honestly, I don’t know if I would be here right now otherwise as all hope and desire to live was pretty low many years ago.  So, I have come a long way and by the Grace of God.

He knows my name (your name) and He knows where I was/I am (you are).  Trust Him.

8571872E-63A2-4FCE-9BC3-8455241DDB9DWith my former counselor of four years, and this may sound selfish, but I really feel He prepared her with all the education required, training, etc., just for me.  He knew I would need her.  I did!

Hopefully, my writing will encourage you if discouraged and push you toward finding a counselor.  This is part of self-care and needed, not selfish as you are worthy.  Do this for you.

Or perhaps express my appreciation of those in this field as a counselor/therapist helping others.  Thank You!  This field is not one to take lightly.  A small fortune to go through the years of education, training, internships, continuing education, building your business, etc.  Let’s not forget the emotional toil it takes to listen to person after person of heartbreaking, life situations that brought them to through your door.  Your own self-care is needed and required.

As you can tell, I support counseling.B4B00A52-0CB6-4198-B075-42DFD60F6C85

“I don’t know…I’m rambling.”
“Sorry, I’m all over the place today.”
“Does any of this make sense?”
I often hear these types of statements from my clients.

E9F4DB66-DDBC-42E9-BE3E-23F237FB8225I love this image because it accurately shows my process as a therapist. As a client speaks, I listen and categorize and organize what is said with the information that I already know about them, or for new clients, things that I am getting to know about them.  I’m rarely “lost” or overwhelmed with information, and any new information that doesn’t fit into an existing ball starts a new one.

▪️Credit to Re-New Psychological Services, LLC