Last night as my sister and I messaged back and forth about this, that and the other, I mentioned all the anxiousness around us. Many are downright panicked with the possibility of being quarantined fourteen days, which affects each and everyone of us. Knowing, too, many work and live paycheck to paycheck, which may or may not be available. Fear of the what ifs come into play. What if I cannot pay my mortgage/rent? What if I cannot pay for electricity, water and food. Now food brings up a whole other fear, as the shelves are bare from day to day. Depending upon how many children are under the roof, adults, pets, etc., the fear increases. Many are thinking maybe they will be okay but many maybe not, as this will definitely be a hardship.
As we continued our messaging, we discussed our churches and if canceled. Neither were canceled but the greeting to one another should only be a smile and a kind word, no handshakes. Many will still hug and shake
hands, which I plan to observe today and will probably do myself. Another, maybe, maybe not. The fear of being around others right now is on the back of our minds, even though we try to have faith, all will be fine. Probably so. How will you feel when you hear a sneeze or a cough from one within the suggested six foot radius?
So this morning, reading scripture and pondering the word anxiousness, I search the Bible verses for such and tagging along with that is fear and faith. The Bible is full of verses, instruction for each one of us, like He knew this would be a weak link. How about that!
I always thought I had a lot of faith and was optimistic in my life. Yes, there were many times I was not but I always tried my best. Knowing I have had to place my faith in God through the years, He was always there to calm my fears. I’d brush off the negative thoughts, fear and get back up.
Searching and knowing I have and had faith, I had to laugh and remember many of my counseling sessions. While I could put on a good face and encourage others always, being in counseling though, she would see and hear my fears, the anxiousness and cries not knowing what to do. I trusted her enough to let her see the good, bad and the ugly side of me that only the Lord would know of me.
Perhaps that thought was to pull me down, as the enemy would love for me to fall into a pit of despair during this time. Instead I continued on my quest to search the Word of God to increase my faith and decided to write to hopefully encourage you and increase your faith.
What is there to lose except sleepless nights and stress? Trust the Lord with all your heart, mind and soul. Dig your heals in and hold onto His Word. If you just pick one scripture that speaks to you and gives you hope. For many years, and still, the one that has kept me standing was that He would never leave me nor forsake me. With that, I knew I was never alone, even though I had my doubts at times but that was no surprise to Him. Knowing and saying many times, He knows my name and He knows where I am, was and still like my motto. The same is true for you, He knows your name and where you are. He will never leave you or forsake you. He loves YOU!
As we go about life in the days ahead of the uncertainty, whether it be with this virus affecting our daily routine and seeing the panic on faces all around us or in our everyday life once it all settles, just Trust Him.

“Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you or forsake you” (Deuteronomy 31:6).
Isaiah 43:1 “Don’t fear, for I have redeemed you; I have called you by name; you are Mine.”
Luke 12:28-30 “But if God so clothes the grass, which is alive in the field today, and tomorrow is thrown into the oven, how much more will he clothe you, O you of little faith! And do not seek what you are to eat and what you are to drink, nor be worried. For all the nations of the world seek after these things, and your Father knows that you need them.”
The Good News: Let your mind be at ease, God’s love surrounds you.
God actually commands us not to fear, or worry. He knows the enemy uses fear to decrease our hope and limit our victories.


although I know they love me and they know that I would drop whatever I was doing and be with them, if needed.
In our daily lives, we all need encouragement if even from a stranger in a smile. It may be the only smile we get. Or even a touch, or a pat on the arm in a conversation. It might be the only
touch we get. Never to forget, we can and are to do the same. A smile costs nothing but can mean more than money, it brings hope that someone cared enough to do just that small act of kindness.
me, to read and re-read those words written back in response to an email. Nothing. I was so disappointed and sad as I sometimes let the negative thoughts roll in my mind. I know not to dwell there but I do at times. Thoughts of I guess they really don’t care, I am forgotten, etc. Again, a pity-party moment or two. It’s okay and we all do it but just don’t stay there. Just be proud of yourself! 
‘you look nice today’ instead of just complimenting the piece of clothing. It changes the whole outlook. Instead of leaving the one questioning do I look nice or not, it might be the only compliment they receive or have received. Watch how they beam and their shoulders are more upright, as you just made that person’s day. Pay attention to yourself when told the same, you look nice today.


Some days, don’t you just want to scream and really say what you want? Restraint is required many times. Right? Thoughts of saying what I want runs rampant all the while biting my tongue or afterward wishing I said this or that as I replayed the situation over and over in my mind.
It drives me absolutely insane. Just this past weekend, while walking, I had some major pain in my right leg. This happened recently, too, when walking a 5K. I did not know what was happening and
even wondered if I was having a stroke. While trying to remain calm while in pain, I flexed my right arm, twisted my mouth, talked just to see if I could and made sense. Everything seemed fine, it was just my whole right leg. I thought I would not make it to the finish line. Just let me sit down on the bridge and come get me is about what I wanted to say to my friend I was walking with, as the pain was beyond what I thought I could cope with. I had to mentally focus on the finish line while physically I wanted to give up. We were not as close as I wanted to be but I made it. I was so happy to cross the finish line, somewhat limping. Maybe it was just stress built up from what I just endured the two weeks prior and my whole leg got the blunt of the pain. I never had this pain before when walking, ever.
where my hand landed on my leg, just resting, which was on my shin bone area, as I continued to talk. He proceeded telling me where ‘my pain’ was at, since my hand was there. No! I tried to explain further that the pain was not my shin bone (shin splints), but I found myself frustrated with him discounting my pain. Usually when I get to this point, I will reply with never mind and move on, I quit trying to explain myself.
are, I will not bring up the pain in my leg from walking again, unless he asks. I was triggered, which made me shut down, having no voice. I recognized it instead of holding that grudge and being mad for hours or days. This was something that I dealt with all my life. I do have a voice and instead of shutting down, I should have just expressed that he was not hearing me, actually I do try and tried in this situation, but I have learned there is no use. So to him, I was grouchy.