Tears from Nowhere

This morning I had an appointment early to get my D171077C-9EA4-4CB8-AB0B-4889C4CE7CFDhaircut and was looking forward to a nice, productive day afterward as I prepare for Thanksgiving like many of us are doing.  A good morning overall even though the weather was not cooperating with a lack of sunshine.

C97D4E0A-7459-4C06-9CDA-E09FFE79966CHere I am, sitting in the chair and my sweet stylist doing her magic while we talked and laughed. In the background, Christmas music was playing and the song, Pretty Paper by Willie Nelson came on. I stated I had not heard that for a good year, since last Christmas, of course, making a joke. I knew with that comment, I could not hold back the emotions and the tears started. Where did those come from and why? It’s funny how memories are stirred by music and our emotions are affected.845A8C81-4406-49F2-ACF5-B6ECA5E16D32

Each tear we cry has meaning to our Father God. He keeps track of all our sorrows just as carefully as if He were gathering each tear and placing it in a bottle for His remembrance.” Jennifer Rothschild

Later, when home alone and starting to clean, I turned on the Christmas music, louder than normal with my sound bar and woofer level elevated, hoping the neighbors don’t E3BD3AFE-6084-492C-8935-E9854AE06A2Bcomplain. lol  Believe it or not, the first song was Pretty Paper by Willie Nelson, yet again. What is up with this song today? Just because of how odd and what happened earlier, I texted my stylist and told her. Her text back was that it was playing right after I texted her. Knowing we are not playing the same channels but for this to coincide, interesting for both of us now.

Christmas music is wonderful even when the tears start flowing. The lyrics go deep and touch our hearts. Once they start, they usually continue off and on for the day for me and sure enough today has been one of those days.

74B50E97-29BC-4AD3-B579-ABBD8C4298C3The holidays can bring up memories of our past, good and bad, the grieving of those no longer in our lives whether that be in death or an end of a relationship, being overwhelmed with many things going on in our lives, or a mixture of it all and the tears flow, but not necessarily depression.

When my son moved out of state after college, being five hours away that year, I found the song, I’ll Be Home for Christmas a definite one to make the tears flow, which always reminds me of him still even though now an hour away. This song is not so good when driving to work and tears fall like a dripping water faucet. Why did I even put on makeup?

Feeling sentimental, as many of us are if not all, at this B4A63AF6-4D68-4D8D-AFF2-FDCA03F448D3time of the year, is normal. It is a time for families and friends to come together. With the Birth of Christ recognized, our worship and joy felt can also bring tears of thankfulness. Let your heart feel, allow your emotions that apparently are needed to cleanse and heal some areas within. It’s okay to cry, even in your hair stylist’s chair. I grew up feeling shame and embarrassment of crying in front of others, even my own family. Thankfully that has changed in understanding myself and the whys through counseling.

123F5BD4-90B4-423D-887E-FF3299488885If you find the tears are more than not and on the depressive side instead of sentimental reasons, please contact your physician, a counselor, a pastor, a friend. Reach out! It does takes courage but you can do this.

If more serious and nobody is available or you want to remain private, as many isolate during this time, please get help by going to your nearest hospital or call the suicide hotline. You are worthy and God knows your name and where you are and most importantly, He loves you. Trust Him!

http://www.suicidepreventionlifeline.org  👉🏻 Telephone 1-800-273-8255  24/7

3 Ways God Responds to Your Tears

The Story Behind Willie Nelson’s Christmas Classic, ‘Pretty Paper’

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Terrified with Faith

I am at a point in my life where I am being pushed forward into the unknown somewhat, wondering if can I do it.  Questioning myself and God of how this situation A78CCC54-9AE9-4C38-A21F-22660E7039D5had all come about so perfectly but the doubt hovering over me with what if I fail?  The balancing act with many encouraging me and those that I have shared my hesitation with, their encouragement that will support me either way. At times, that did not help, still feeling at a loss as to what to do. In the past few weeks, a part of me desiring that somebody would say, just do it, taking my hand and leading me, helping me and conquer this fear. I’m scared, okay terrified.

BC147DB3-4AD4-429B-A91E-E087A8314780I am sure I am not alone when trying to make a big decision, allowing faith to manifest but fear lurking around every corner.  We all have to make decisions in life with jobs, marriage, education, purchases, etc.  Adulting is hard, even at my age.

As I was being encouraged by a lawyer friend yesterday to go forward and expressing my fear and hesitation, I asked him if he experienced this when going to law school. Without hesitation, he said he was terrified. Today, he is one of the finest lawyers I know. His position just did not happen overnight, as he had to face fear head on.  Just his words of, ‘I was terrified’ brought comfort, knowing what I am feeling is normal. Sometimes knowing normal is not just a dryer setting, can take pressure off of an anxious mind. I realized that when with my former counselor, a lot of what I thought and felt was quite normal. It is the shame-based thoughts that keep us bound by thinking we are not normal, something is wrong with us.

Dealing with the weight of this matter on my mind and 5C5859A9-7215-4E34-AA86-FE897089F51Bmaking a final decision this week, I felt encouraged upon waking.  I have dreams and sometimes they are so real, just like this morning. Sitting quietly in a church service but next to a side wall not in a pew, my pastor came over to me. He took my hands and held them, looking at me and just said, ‘You know He is with you.’ How encouraging! Yes, it was a dream a spiritual dream, but I do believe and know that God can speak to us in them. Perhaps because our mind is quiet and He can get our (my) attention.

ID0F6AF27-7611-4796-BB3D-EEC4392F8B2Dn my quiet time this morning, of course, with coffee nearby and before I start my day cleaning and enjoying my home, I was reading scripture.  Just so happened, guess what I turned to and read first?  Isaiah 41:10 “So do not fear for I am with you; do not be dismayed for I am your God. I will strengthen you and help you. I will uphold you with my righteous right hand.” How awesome it is to know that God’s Words are LIFE words soothing our soul, that brings calmness to our spirit and giving power and joy to our day.  He is with me. He is with you. We just have to quiet our minds, whether sleeping and in a dream to be reminded or in the moment acknowledging Him as we go about our busy, chaotic lives.  That’s God. Trust Him.

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9 Bible Promises About Your Sleep, Dreams and Night Hours

 

I Cancelled Thanksgiving

5C2A1F8F-F0E8-4B04-B87F-AC23C8C8CD13This time last year, my life was going in all directions, feeling lost, abandoned, grieving, overwhelmed and well, you get the picture.

There was an excitement just months prior of me enrolling in a medical class, which was a big step for this old girl.  I finally felt empowered enough to move forward after many years of feeling hopeless.  Counseling for years was helping me cope and understand myself plus my faith knowing I could do this and my dreams and desires were coming alive. Wonderful.  Life was good.

It was in September though as classes started and my counselor of almost four years decided to close her office due to medical issues, of course, unexpectedly. While I understood and was concerned, I could not help but feel abandoned by her.  My heart was hurting and my emotions were everywhere.

I would work full-time, go to class in the evenings and when I left, I sat in my car and cried, the grief was too much.  This class was too much.  My life was too much. 6315B5C0-B00E-4882-B65D-6B42AD8F745AHow can I do this? Overwhelmed was an understatement.

Through all of this turmoil within, I also knew I had to put a Thanksgiving dinner together for my husband’s family and our own, although my oldest son, now married would be with his wife’s family several states away.  The month of November was one with my nose in the medical book, studying for finals the week before Thanksgiving, my house not ready and no desire to go forward, just managing the best I could. My surprise was to get a 94 on my final, which shocked me completely. The joy of the results disappeared soon after, as I was still falling apart within and now no counselor to counsel me, left totally in the dark.  Now the anger was more prevalent due to it all.

Being so overwhelmed and grieving, I cancelled  Thanksgiving.  I did. I was done.

Thanksgiving Day was lonely in my home, just like any other day.  My youngest son, living an hour away, decided to stay at his home.  I offered for him, me and his father to go out and eat but he had no interest. Loneliness all around with depression raining down on each of us.

Finally, it was late that night when I spoke to my son, instead of texting.  In the voice, a lot can be heard and discerned.  I knew he was sad over no Thanksgiving.  He probably thought that since his older brother was not present, he was not worth it.  Still, that thought brings 4BD339ED-93A0-4EE6-BECF-84F34CD16FEDsadness all over me.  I will NEVER cancel Thanksgiving or a family gathering again.  He did not know my circumstance and the struggle I was dealing with but I was wrong.

In our telephone call, with my motherly instinct, thank God, I told him to get ready as I am coming down to his house.  It was dark and late but off I went to be with him, I apologized and told him I will never do that again.  We went to eat, get groceries, do all of his laundry and went bowling at midnight.  We both had fun and I put a pot of chili in his crock pot to enjoy the next few days.  In the end, he received my undivided attention and his mother’s love. He needed me and I needed him.

This year we will have the family in for Thanksgiving and if I get the house clean, fine and if not, fine.  I learned my lesson.959C31B5-EC01-444A-AF14-044F96E476B1

Thanksgiving is the holiday where people come together. At least, that’s what most of us are conditioned to believe. While Thanksgiving has the potential to be the most inclusive and unifying holiday on the calendar — particularly for families — it also has the potential to generate the most loneliness.”

https://www.psychologytoday.com/us/blog/the-art-closeness/201511/4-reasons-thanksgiving-is-the-loneliest-holiday

Holiday Depression, it happens! 

https://www.healthline.com/health/depression/holidays#1

Self-Care During the Holidays, it’s needed!

https://psychcentral.com/lib/the-importance-of-self-care-during-the-holidays/