The Light is On

5EDFB0D5-09E2-4410-B860-11A76D5CF117As I sat and talked with my counselor the other night, we covered a lot of ground, as I try to understand myself and as she is trying to understand me. Counseling has been good for me the past five years. I am not the same person that I was when I first walked into my former counselor’s office. It has been a safe place to share anything and everything, not be judged, ridiculed or made to feel less than, adding to shame.

At times it seems like a waste of time to discuss the past but the past affects our today and future, if not dealt with and understood. There are some things I want to know and to understand the whys in life as a child, adult and even now as I ponder at my present age. Talking it through, listening, research and even writing blogs have been healing for me.

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It was even when I was a child I knew I had a teacher that was a role model for me when in elementary school and years following. I watched her, how she dressed, I looked at her gold wedding ring of how pretty, her short dark hair, how she carried herself and conversation with others (adults or students). Always positive, I felt in my view, perfect.

I wanted to be just like her. It was my desire to become a teacher at that age. No surprise, as I would have the neighborhood kids in our garage sit as students, at times, during summer break and we had school. Of course, I was the teacher, just like her. We all had fun at this time in my life, as children should play and be imaginative.

As a little girl, I had my Barbie dolls, as many little girls did, and I was oftentimes in my Barbie doll world as I was off in my bedroom while others were in the living room 7F3EF6F6-4630-4F1F-BE80-8445AEB29898talking, laughing and drinking beer. I had this one Barbie doll that I probably picked out to buy that reminded me of her, with short dark hair. We all know, Barbie dolls are perfect.

Later, there came a time when I sat down to all of my dolls, and I remember thinking this is silly. I packed up my dolls, doll house, clothes and they went into storage. I still have all my dolls in safe keeping one day for my granddaughter(s) to play with or for an antique store to sell, when I am gone.

Even though my dolls were put away from childhood, as I entered into a new phase of my life, my role model was still special to me.

With her importance to me, it was always a joy to run into her outside of school or see her as I rode my bike. When riding in the car, I could see her house in the distance, across the train tracks in this one area of the road, right 8CC190FD-A536-4759-839C-DD9A2AE8677Dbefore you go over a hill. I was always alert of my surroundings when going down this main highway because of that, as I would see a light in her kitchen window. To me, that light brought a calmness because I knew she was there. Was she? I do not know for sure but the light helped me to cope in my life at that time. Silly but I did that.

Not having a close relationship with my mother or sisters to help understand matters growing up, I had to listen and observe mostly of those that were around me. Having a light in my lonely childhood full of unanswered questions, helped me.

This week as I write this, I discussed some areas with my counselor and it made sense in part of why abandonment affects me A68EFC12-05E1-4842-8735-994ED36427F6somewhat. While having her as a teacher one year, she was out several times for medical reasons. I missed her, I was concerned about her and could not wait for her to return. The class sang this goofy song a boy wrote when she returned, I remember still to this day, as if it was just last week. Sigh of relief, she was back.

While I do know now that it is normal to feel an attachment to teachers and perhaps boys having a crush, I did not then and never had someone to talk to about this with. Lost in my thoughts of why she was so special. Now knowing, she cared for me and I needed that, if just a smile or a wave, I was somebody to her. I felt special.

As my counselors have discussed this and as I have pondered it more, I realize it was probably a grounding tool for me back then. I did not know that in my young years but I always wondered what was wrong with me to be somewhat obsessed with her. Even that brings shame because of just those thoughts, what is wrong with me.

I was nobody at home but the youngest in the family and just present while everyone around me was busy with their own lives. I just existed. Sadly, I escaped in thoughts of wanting to be just like her when I grew up.

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As children, and as I was a child, we develop coping mechanisms to survive and grow. With her, I learned not just from her class that one year but many years of not being forgotten, shown kindness when we would run into one another and the excitement I felt, like seeing a movie star, in my eyes back then. We are friends today. I know she cares and loves me as I do her. To top it off, she was in my wedding, the date of her birthday (that was not planned, just the calendar year although it was pretty awesome). The Lord truly blessed me to have a good role model, teacher and friend in my life.44A95196-F441-4F3E-A84E-03620C6FDCE9

While she does not live in the same house, I still look over the hill and railroad tracks to see a light on in the kitchen window of the unknown, present owners. The light still brings me a calmness.

In regard to counseling as an adult, I was not aware of the whys and confusion felt keeping it to myself, such as childhood emotional neglect, abandonment, coping mechanisms that came into play, grounding for calmness  and shame present and built because of thinking something was wrong with me.

How sad for a little girl to have all that within. Counseling has paid off for me and I believe that the Lord blessed me with the best counselors to understand some of the whys in my life to unlock the freedom within.

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For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.  Jeremiah 29:11 NIV

 

CEN Home

https://psychcentral.com/lib/what-is-emotional-abandonment/

Daughters of Unloving Mothers (P. Streep)

 

 

Little by Little

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Little by little the thoughts of you are slipping away unsure if it really matters, as I sometimes wipe my tears away.

You were there but now you are gone, while I do understand life goes on.B20AFD0D-E8E6-43A2-9967-844EDFEFCEB4

The journey of life takes many turns, and I am happy to say that I have learned.

Each day holds something new but my remembrance brings me back to you.

2354E5BF-54E8-4404-BF59-CE7A246ED04EHow can I forget what you have done, as it was you that made me to believe in who I am.

So many thoughts and words to say but the way it ended there was no way.

I think you would be proud of me of what I have done, I sometimes wish I could share.

Am I ever a thought in the mind of yours, perhaps wondering if I am doing okay?

I am trying so hard to move on, but I still get hung up with the lack of closure we had.F0A28DBD-4DB9-42DE-9D82-B36A5C3632C9

Thoughts of gratitude most often I have, but still I have bouts of anger that appear.

No matter whether I am a thought or not, I am so thankful from the bottom my heart.

I would not be where I am today had it not been for you, and I know that was all in the Lord’s plan.

So little by little I will go about my days, knowing my questions of why and my hurt will go away.39EAE351-D11A-4164-B39F-623D41901EF3

I wish you well as I try to let go but knowing you will always be a part of my testimony.

I will keep moving forward and enjoy each day, knowing my days ahead will lead to joy.

You may never read this and that is okay, it is just my way of letting go, little by little, day by day.

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In my previous writings, I have mentioned my counselor, now former counselor. I had been with her for four years, weekly if not twice, and to count it all up, that is a lot of time together. Besides the Lord, she knew me quite well, more than my family and friends, actually better than I knew myself. The closing of her counseling services was like a death to me, so I still grieve. No matter, I am always thankful for her. 

 

 

Did Done Do

As I drive home the back roads many times, I go over a tall bridge that has a sharp curve. If you are going too fast, it would be easy to crash into the guardrail or even fly over it causing death no doubt or some very serious, severe injuries.02084FD9-C8BF-4CB1-AD06-1BEB36C908E1

I have made it a point to pray, and yesterday was no different while finishing up my errands and heading home, going over the bridge. Nobody has or ever noticed that I make a ‘V’ or the common peace sign with my fingers, as we all know. My ‘V’ means VICTORY to me. If I am alone, I start praying before the bridge, on the bridge and until I come around the bend to the stop sign.C516BA80-E016-48E1-86A9-92B55D283FE9

Praying for the victory that I have experienced of what He did in my life, what He has done and what He is doing, thanking the Lord for each area.

Since late 2017, my outlook on life took a major shift. I felt stuck in a relationship of a sad, lonely marriage knowing Aspergers with him causes this in many married relationships. I felt no joy and also dealing with being an empty nester. I would go to work then come home and repeat daily and when home, isolate myself. Depression was always hovering over me for years and thoughts of no desire to live, definitely common, a bad place to be.

At this time and for a couple of years, I had been in counseling. Even with counseling, it seemed as though we would make progress and while we did, there were times the burden of everything was just overwhelming. I could not see a way out of many areas in my life. Just stuck.04C93810-D2B5-4F48-8F06-E93A994CDEEE

It was at a time the counselor and I were deep into something discussed, too much apparently. I was told by her also that she would be leaving on vacation and longer than usual. My mind screaming, NO! I cannot handle this alone, even though I knew she would return, but I also knew she needed time away like all of us. At this given time, it was just too much for me to handle. I remember her and I discussing this time away and that my emotions were more extreme than usual.

914CF29D-6748-4344-90AD-2A779CA18877As a child reaching out grasping for her mother, crying please don’t leave me is how I see it played out in my mind. Understandably so, due to the childhood emotional neglect, rejection, abandonment and apparent separation anxiety all uncovered in counseling that helped me understand myself. I can still remember that day and feel the panic within, today. I was a grown adult but having childhood issues not dealt with fully or healed, this area was triggered big time.

The enemy has one plan for me, you and each of us that walk this earth and especially a message to help others, which is to kill, steal and destroy. I knew this but fighting through the mental torment, the bend in the bridge was a common thought and that I knew the enemy was tormenting 23E9BE85-9FC6-4B79-9D20-9DD72F026FB8me with this area. Just end it all. The panic set in but thankfully she was wise enough to discern and recognize my complete breakdown happening. The battle is in the mind as Joyce Meyer speaks of in her books and messages. True!

As I regret and I am saddened now to know I gave thought to this and wanting to give up, I cannot and will not go over that bridge without my ‘V’ while holding the steering wheel and either praying aloud when alone or in my mind while with others, if driving or as a passenger.  I will not forget where I came from and that time in my life and the discussion between my former counselor and I.

Hopelessness is real to so many, especially nowadays, and I get it. Hoping one day I can encourage others to keep going forward toward their VICTORY.

F39001F8-F924-4535-A9F1-7580709F3C0DWhile I missed her while on vacation and the trigger of anxiety and abandonment exploding due to my childhood issues, I survived and visited my family doctor for an anti-depressant.  It was time and encouraged before she left on vacation. I was an emotional mess and I am not like that. The prescription was filled and now in my hand, as I looked at reviews and was scared of the side effects, not knowing what to do B8D24BF5-0AA0-40B0-95E0-002CFD84D8BCnow. I needed my counselor to help me know and to be there for me. Trust me, I felt lost and alone yet again in life and panic set in. Lord, what am I to do?

Just as in this situation, feeling all alone and reaching for help but nobody there, that was when I called out to God to help me. My faith in Him and trust in people through the years definitely wavered although I knew deep down He had His Hand on me. As a new Christian back in 1978, the words, He would not leave me nor forsake me, became 164DA00B-60FF-488E-8BDF-656F8BF16E96real to me and I held onto them since. I knew He knew my name and where I was. He was my only hope. My Christian counselor also suggested that I get in any altar calls at church, so I swallowed my pride and did just that. Desperation! Nobody knew the reason but the Lord and my counselor knew what I was going through and of the torment within my mind. I needed victory over this area.

As hard as that period was, a major shift occurred within me. Still today, I am thankful that I went through it because I had to be vulnerable enough to speak openly and honestly to my counselor, where I had never shared those deep, dark thoughts with anyone. Again, the enemy wanted to kill, steal and destroy me. He knows that I have encouragement for others and that I will give God all the glory whether in my writings or spoken. 1015D998-96A8-4673-A5EF-FB9E5F56C245

I have not been the same since as I had to make a decision to live or to die and in that sense, that could be physically or spiritually. I am more alive today than ever, physically, spiritually, mentally and emotionally. Thank God!

5D78F3CE-255C-43DE-9CD2-B0FCA2AC8817What He did and has done in me, I know He will do more so that I can encourage others to have hope for tomorrow.

Thats GOD! That’s VICTORY!  TRUST HIM! ❤️

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