870 Days

652B2586-29F0-48E6-A4E4-AB1FB25A3117I can honestly tell you, I dislike a part of the code of ethics between a counselor and client relationship.  I totally understand that the counselor’s personal life is private while the client shares their life and deepest, darkest secrets.  That’s fine because that is why you are there in counseling.  

While I do understand the boundaries during the process of counseling, I also understand it after counseling has ended between both but I just don’t like it.  The connection is no more, as if it never existed.

As I started counseling over four years ago, it recently ended due to health issues of my counselor.  Jokingly, although some seriousness in me, I have wondered maybe I caused her to have burnout. Possibly!?

With our time together, I found her to be one I could confide in and be honest with and that is exactly what you want in a counselor, a connection. While she maintained boundaries in her profession, I still considered her closer than my own sisters. I could talk to C16F158F-ACF3-4CF3-B616-32E1C8C0E1E6her in complete confidence, truly feeling she cared for me not only as a client but as a person. To be listened to, heard and understood, brings healing.  I have to say, she was one of the best.  I feel blessed to have had her in my life, when I needed her the most.

The word, had.  I had her in my life. Now I don’t. It’s that code of ethics that comes into play. Again, I really do understand but I really don’t like it. Okay, I am having a temper tantrum, and I’ve had a few.44590330-BB3A-43DD-86EE-727802A14440

At one time, a brief comment was made between us that no friendship relationship while counselor/client. Okay, fine. It was when she made her decision to close her office, it all became real and quite upsetting. Hoping now, at least we can become friends on Facebook to stay connected, was my hope. Nope!

Okay, now with that, a real temper tantrum because not only can we not be friends on Facebook, but no contact for three years. Three years!  As of today, that will be 870 days, but who is counting? Ha 6062824E-20AB-4CA3-93C2-A01347B364F0

Again, I do understand and I respect her in this matter. I just don’t like it. It’s like the song, ‘It’s my party and I’ll cry if I want to.’ Well, this is my blog and I’ll complain if I want to, while working through it all and having fun, too.  Getting through the grief.  It would not surprise her to know I have a countdown timer on my iPhone.  I also have one of my retirement date, which is definitely more days than I want to be reminded.  It works for me.

In three years, I guess the reasoning is that the facts spoken within her four office walls will be forgotten, she will forget me and I will forget her and life goes on as if we never knew one another.  Can that really be true?

For me, not possible. On my end, she will always be a part of my testimony. While I am adjusting to the abandonment part of this situation, I still have my moments of grief and missing our talks.

So, perhaps this will help somebody know of what to expect when considering counseling.

Even though we both go our separate ways, I feel the Lord led me to her at the right time. He prepared her in this area for me, others clients also, but He knew I would need her many years before I even entered her door.  That’s God!

8E1FED02-9CEB-4A34-A7AE-D82DB646EA89The Lord knows and will put the right people in your path.

I really miss her.  Sometimes I hope she reads my writings, perhaps to know I care and appreciatative but be encouraged, too, because she helped me be who I am today.

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Dumbfounded

F215FCA7-FBA6-4303-A3E8-0555B9025311Once upon a time…

All the good stories begin like this and what little girls (and boys) dream of but life happens and we just live, but not so happily ever after.

How many are just living but not really happy? That could be anyone, young, old, single, married, divorced.

flat editable vector illustrationJust today, I was reminded by the dumbfounded look I received when trying to mention a simple suggestion, not nagging, but found myself wanting to throw up my hands. I have had this look too many times through the years that makes me feel stupid. Either I am not verbalizing correctly or he is not understanding me. I give up, usually walking away with frustration and complaining under my breath.  My voice remains quiet as we exist under one roof, yet again. Not 316D7FC5-956D-4061-B755-963E4B9DC343worth losing my energy for such a draining moment that repeats each time. All I can guess is that this is just his Aspergers way of comprehending.  Lord, give me strength.

I know there are many marriages and relationships that struggle in one way or another. I have heard too much from many to believe otherwise. I am not alone. Even some people/couples that appear happy, write sweet posts on Facebook, sit on a church pew together and seem to have it all together.  Sad but happens.  Life happens.

I do know and have had to dig my heels in to keep going forward when at times I’d rather dig a hole and crawl in it to disappear, but I must keep my focus on the Lord.  He knows my name and He knows where I am.

So if you are reading this and just existing, know that the Lord loves you, He knows your name and He knows where you are. Trust Him in the process.

086A81D4-74F8-4A8D-ADCC-AEB2BD3F162ATaking care of you also is very important. You matter!

True happiness will only come with knowing the Lord and trusting Him. What happens day in and day out, and around you, happens. With all that, we must go to Him. Sometimes, asking Him what to do and for His Favor or if things went south, for His Forgiveness. I have been on both sides of that many times. His Grace and Mercy is forever.

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Drowning in Tears

How many walking around us are hurting?  Choking back the tears hoping that they do not leak out of the corner of our eyes.   How many are hurting?  Are you?

95963B54-44B9-4F73-A094-39E9325160B8We all go through struggles, some worse than others and when it hits, it feels as though we won’t survive. We feel numb while only able to function by putting one foot in front of the other.  It takes much effort and energy that seems depleted.

It happens. It’s hard as hell but you keep going.  You must. Thankfully, your heart beats and lungs inhale and exhale and do their job all on their own.

When things are going well and manageable, it’s all great and feels like life is somewhat normal.  The feeling of, I’ve got this. It is when something within gets triggered, out of nowhere and unexpected and it is when you know you are losing control but trying your best to keep it together. This one day, just that, for me.

I was at my doctor’s appointment, and I knew I would be asked questions related to a specific matter, not medical.  I knew the questions were coming and was trying to maintain my composure but I felt the depression of it all hitting me from all sides.  When I try to fight off this emotional battle within, I tend to get stern and controlled. I’m not. When I am like this, I wish somebody knew me well enough and would just grab me and hold me so I can go ahead and get through it.20EA41E8-89AE-41A6-9BAF-E7B3EFEC4129

Earlier, before this appointment I was doing so well, I had a great morning and now my emotions were wreaking havoc. Ever have that happen? Emotions are real.

Trying to get a grip after I left my appointment, I did go grab a few groceries before my next appointment. I tried adjusting my mask to appear happy and to hide the desire to bust out crying like a baby. Please tell me I am not the only one that wears a happy mask at times. Really, I think we all do in certain circumstances. My former counselor and I discussed this mask wearing with me but odds are even she wears one.  What’s your thoughts?

As I stood still waiting in line to check out, I saw a lady in her electric wheelchair sitting by the window looking back at me.  I wondered if she could see the hurt in my eyes, the emotions about to burst like Niagara Falls. I had to wonder if she was quietly praying for me as I try to do when I see others unhappy, as such.  Lord knows, I needed her prayers right then. I gave her a slight smile as I left because it was her that kept my mind occupied while fighting back having an emotional breakdown right there in front of the cashier.

18A09F38-1F16-4EF9-8840-4B70322D7598A good cry, sometimes or even a scream within, asking the Lord to get through a period as such, definitely helps.  The tears fell when I got in my car and shut the door hiding behind my dark tinted windows. No longer could to contain the heartache.  Feeling numb as the pain was so great. I was fine and then I am a basket case.

Fighting thoughts that come when in this state and rejecting every negative one with the Word of God and positive comebacks, it is like a battle.  Because it is!  God is for us and Satan would like nothing more to keep us sad, depressed, sick, isolated and you name it. Kill, Steal and Destroy. That’s the game plan.

Knowing myself and the hour or so of this heartache, pain and battle, I would overcome but many do not.  If it lasts longer, depression sets in.  Been there.  Thankfully, I did not stay in this long but enough to scare me.  Once this battle was over, within the next hour, I remember thinking and smiling that my former counselor would be so proud of me, as I did not get stuck in this turmoil.  I did learn from her counseling.

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Whether people want to admit, depression exists and so do suicidal thoughts.  Don’t be in denial.  We do not know what the person next to us in line at the grocery store, passing on the street or even sitting next to in church of what they are going through. Offer a kind word, a smile if nothing else.  It may be the only thing they have to hold onto and give hope.  Many are holding back the tears and drowning inside. Many wear a mask, even those you think have it all together.

I know I was lost in my own garbage for that period that day and when it comes to our own, we become stuck feeling we are the only ones to ever go through these periods but not true. While feeling selfish of those thoughts and actions afterward, it’s normal. We all go through stuff.  We all have emotions.  Life happens.

So if you are going through some rough patches, know you are going through. You will not stay there although it may feel like it. Learn to take care of you during these times. Get some extra rest. Go outside and walk or just sit and enjoy nature.

Years ago, I would have blown you off, not believing any of these comments or wanting to do any of that but today, I do. I am taking care of me. Now, take care of you.

There is an old song we sing at church and it goes like this, ‘If you take one step, He will take two.’ He will. Faith believing everything will be and will work out. Tomorrow is another day.  Hang in there.

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