I really do enjoying going to plays and sporting events but through the years I withdrew going because of the seats. When younger, it was not a big issue but when marriage, children and weight gain, I was unhappy in my marriage and the emotional eating took reigns over my life. I hid and was very self-conscious of my weight and my hips, a pear shaped body.

I am sure others can relate as weight gain causes many issues, the emotional toil that unhappiness brings and in whatever circumstances. The hopelessness builds and soon no desire to be in the outside world. Just hide.
I was thinking back when my former counselor discussed my hesitancy for me to even go to the grocery store, I would put it off and cringed as I walk through the store hiding behind the grocery cart. My hiding became worse when my boys went off to college because I had no need to be in the outside world, other than work. Home to work, work to home and hibernate in my bedroom until the next morning. I knew I was depressed but I knew I was also unhappy in my situation and had been. The empty nest wrecked havoc on my life, more alone than ever, no joy and now no laughter existed.
My oldest was to perform in a large football stadium with the college band, he was the lead percussionist. I will go out on a limb for my children and push myself while freezing of fear inside. Enjoying but falling apart inside.
My boss gave me two tickets to go see my son perform, which I thought was so thoughtful. Two tickets. I knew one was for me and one for my husband. My thought immediately went to two things, one that I had to take my husband and at that time in my life, I hated the man. The other were the seats, wondering if I could even fit. Anxiety to the max and making me feel worse than I was already. How would I deal with this nice gesture from my boss, was always on the back of my mind counting the days down of the event.
To add onto the matter, my other son had an event the same day and time, at another location. I cannot do both and neither could their father. As I weighed out the
matter, it came down to my weight and the fear of the arena seats. I had my sister go with my husband to the arena with my camera and instructions to take many pictures. My sister and my husband got along great, actually she is the only one in my family that tolerates him, and still. I went to my younger son’s performance. All is well. My sister took many pictures and one was absolutely perfect.
I felt like I disappointed my boss though, as he bought those tickets for me. Now another task I need to concern myself with and that was how do I tell him that I did not go. How do you tell him that I did not want to be with my husband or feared I would not fit in the seat? Knowing one day I will share with him but it is not time yet. Thankfully, he knew of my predicament with my other son and the time constraint but I am sure disappointed. I was, too, for that matter. In more reasons than many realized. It’s done, over, let’s move on.
In other events, with other arena seats, I could not avoid. I made the best of it but uncomfortable. Uncomfortable sitting and the pain within of depression. Once settled in my seat, I would glance over and see another large woman squeezing in her seat. My thoughts of I understand plus wondering if she, too, was struggling with depression, probably so; were they happily married, I do not know but doubtful. It kept my mind occupied while avoiding the close quarters of my own relationship. To escape mentally but wanting to physically.
We never know what the next person to us or in our paths are going through. Nobody knew my situation for a long time, even in mine or his family or our friends. I wore the mask well.
To see my picture recently from back then to now, side by side, I look so different. Not even the same person, which is good. I could see the sadness in my puffy, fat face and remember what struggles I went through and endured for years. It’s sad to even look at honestly, such a difference.
Oftentimes, many look at heavy set women, and men, think that they are lazy. Perhaps they are but underneath the layers of fat are layers of pain. Physical pain as well as mental, spiritual but most will be emotional pain. They need hope and encouragement. It is none of our business to have all the details what made them that way, but there is a story behind the emotional eating.

While I have made some changes in my life in all areas right past five years, it feels good. I feel good, better than I did, maybe ever. It has not been easy but I knew I had to take the bull by the horns to be in this place. As the old saying goes, don’t forget where you came from, is a wise one. As with me, I did not go through all of my pain of a sad and lonely marriage, wearing a mask to appear happy, fear of arena seats, weight gain, depression, just to name a few. Plus,
turning it around with weight loss, hours and years of counseling, pushing myself out of my comfort zones, involved in church, groups, etc., walking in 5K marathons, but most of all acknowledging and knowing that I AM WORTHY and that God loves ME no matter. I never could grasp those words and now I do not want to let go of them.
Do I still dread the arena seats? Honestly, I don’t dread as much but I do dislike. I may fit somewhat better now but going down memory triggers a depressive state within for a period, memories I would rather forget.

We all go through situations in life. Oftentimes, our pain and experience is to help others… to go through. We do go THROUGH! Don’t give up. Trust Him!

“And we know that all things work together for good to those who love God, to those who are the called according to His purpose.” Romans 8:28



As the boys and my husband were enjoying the pizza buffet at the table, talking among themselves, I am sitting there being totally ignored. To remember, I feel and sense the sadness after all of these years still, just a lighter degree from then, thank God. I am eating and on the verge of crying but what good would that do? I sat there alone, emotionally distraught, feeling like a homeless person with my family. Exactly my feeling and I remember that thought so well, and the pain within.
the worst two weeks of my life. I remember a couple of times when I was alone in the lab office area, I held my hands up and moving like a Mime stating, am I invisible? I did all I knew to do, and I am trying to help them and understand the process, as I was their legs to save them time but the training I should have had was weak in each of them, a waste of my time. When there was time to ask questions and time for them to explain this or that, they each had their nose in their cell phones. I was at a loss. I was being ignored, not trained properly and I felt invisible, yet again. Although now I know the role of being invisible, so I am there at this point to get my hours and required sticks, ignore me if you want. I am doing my time and I am out of there, just learning to hate a profession I thought I would enjoy.
In regard to counseling, years ago and even today, others think you might be crazy to go for counseling or perhaps have a lack of faith in God. Trust me, I have experienced both of those situations. I know with myself, it is nice to have someone trusted and knowledgeable to talk to and gain advice by looking at them in the eye and knowing they are there with you, there’s a connection.
for our marriage. Mind you, we were both active at our church and this did not look good if they knew we were seeing a counselor, the lack of faith part. We drove one hour to and from in order to avoid anyone knowing that our marriage was crumbling. I was too embarrassed and actually numb as to what was happening so this seemed to be the answer. It was great for awhile, things were improving between us. It was the fall of 2004 when it all went downhill.

As in my writings, I share that I saw my former counselor for four years and she was only two miles from church, if that, back in 2014. It did and does not matter any longer to be concerned in what others think, wondering if I was crazy or if I had a lack of faith. I was taking care of me. I had to. I still see counselors, as I find it helps me and I know I have come a long way.
Now, I am dealing with a son, in the millennial age group, that could use counseling. I mentioned to him and have sent him leads of many in his area that would be good for him to go talk to. He knows I see a counselor, he never asks why but I have no doubt that he can see that he has a happier mother, and I am. Taking care of me so I can them, when and as needed.
I discussed this with my present counselor recently while trying to ‘get it’ in my head how this would help him or anyone. Trying to imagine myself in that online counseling, there’s no way. Those four years, my former counselor could pick up of me closing in due to depression, lack of self-worth, many physical signs and help me understand myself that a monitor would not do, I feel. I realize technology is the way of life nowadays and while I love it also, face to face counseling is important.