Timeline & Tears

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Many years ago, well back in 2014-15 actually, which seems like forever ago, my counselor then had me do a timeline of my age, as early as I could remember. I do remember a lot, even as far back of holding a cold glass baby bottle of milk in my hands. Why would they give toddlers glass baby bottles? Yes, I am old and thankfully we have come a long way. Still today, if I do drink really cold milk in a glass, it takes me back to that time. Perhaps it was hot, and the coldness was refreshing for me as a very young little girl.

Memories can pop up in the feel as a cold glass of milk, a smell of a perfume or the aroma of a cigarette reminding me of a Dutch Masters cigar, my dad would smoke, just out of the blue, perhaps a sound of a old song often heard growing up or just feeling the breeze blowing and going back in time. CBE0E364-DFC8-49B1-81A1-F4D23822BC5DIt’s fun and nice as well as relaxing, like a mini vacation by taking in that moment of time.

Of course, there are always those other times and memories that we would rather forget.

In the good and even the bad, it brought us to where we are today.

So with the timeline she had me do, I started another recently, as I need some further clarification of my past. Connecting the dots, as they say.

4682BC64-8BD3-4E45-AE94-CB93BB6CF8FECrazy enough, I have kept a lot of my planners and journals throughout my life. I always felt I needed to. Perhaps this is the time, for that very reason. It sounds like I am a hoarder but I am not, as I do not like clutter. I do know how to organize though and how to make space more efficient.

As I go through my papers and now file by year, breaking down my path, it has made those memories of certain years bring up emotions within me. The other day, it was anger. Today, grief was at an all-time high. I know all of this would not be a surprise to my former counselor, but we just did not get to this place and time together.

I try not to read my notes too much but just the dates in order to file for the timeline. Sometimes I do read a bit here and there and it takes me down a rabbit hole of despair and depression. I can’t go there yet. Today, just the dates in my planners brought up memories, as if they were yesterday. I really don’t know how I handled everything in 1995, mind-67F5D09A-01AC-4292-B95C-7CDF3B20E473boggling, as my life seemed to take a twist and a turn that I blindly walked. There is a purpose in this madness but this is only a step forward, as I know timing is everything.

Spending a little bit of time here and there going through my years of memories written down, I am not constantly putting myself through torment. I can walk away for a day or so to process what I did read. If I need a break, more than a few days, months, or years after today. It’s okay!

At times though, just in the brief time already, it felt like I was digging in the trenches and the mud is covering me and keeping me stuck. Although, I feel the sun shining upon me also, giving me joy and hope. A mix of it all but moving forward with answers and hopefully healing within.7DC359AF-581A-44CD-B515-154169919735

There is a purpose and a plan with it all, always has been, and it will by the Grace of God, come into fruition. Through it all, He knew my name and He always knew where I was. That was my hope then, now and the tomorrows before me. In the end, the Lord will get the glory of what He has done and is doing in my life.

While this is my timeline, you have one, too! He has a plan and a purpose for each of us. We my detour but even with that, He will get us to where we are to be.

If God places a desire in your heart then it’s a part of his plan, which means he has plans for it. … He will give you his plans to accomplish the desire that he has placed in your heart.

A Trinket or Two

As I was driving to work, I was thinking about gifts. Gifts that I have received and those that I have given. I enjoy giving gifts, especially on just an ordinary day, no birthday or of any significance. It’s a surprise. We all love surprises, as such. Now if you jump out at me and scare me, that is one surprise I do not like.

I like to watch and listen, and if I know of a need or something that catches my eye and I know of someone that would like or benefit from, I will go on a search to find just that and give.4DC36189-F3D2-482C-B2CF-C633A90BE153

I wish I could do so much more of this, but I do when I can. I daydream of such at times of what I would like to do, which is fun to escape mentally the issues in front of me, as a break.

So as I was thinking of the gifts, giving and receiving, I pondered why I do such and enjoy both. I have always done this. Perhaps a coping mechanism although my mother was very giving. It’s not a bad trait, if you are making another happy. It was when I was asked by my counselor years ago why I was giving her a gift. Asking also what I would do and feel if she rejected the gift. It got me to thinking, I still do, I guess this is why I am writing.

Last question first. If the gift was not accepted, I would understand but I would be sad, depending on what it was, and dwell on it for a bit.  When giving a gift, again it is something I thought would look nice and this gift in particular would match her sofa and bright wall color. It was just a sofa pillow. I was in her office weekly and this pillow pulled all the colors together. Just that, the matching and 0578A2D3-E6B7-4E4F-962B-18DB693674D0accent pillow brought me a peace, like comfort at home.

A little knick-knack that means something between a friend or family member, is also nice. To me that is what you do, or that is what I do. I want nothing in return. Just as with my counselor, a pillow that looked awesome on her new office sofa. Also, I enjoy searching for just the right thing, color, etc., to give to whomever.

In this session though of asking me why I do such and besides my input just written, she asked me this question. Do I buys gifts as such so I would not be forgotten. Good question, Counselor. As I gave thought to this, I know I enjoy giving but she was right, there have been many times for that exact reason, I did not want to be forgotten. Just for instance with the gift of this pillow and since she closed her private practice office, I do wonder if she still has it and maybe still thinks of me or will I one day see it in a bin at the Goodwill store.

So in regard to this pillow, although I could mention other gifts given through the years. I still think of the time spent to find just the right pillow, thinking of her, as it was fun and I don’t want to forget her. It’s two-fold, thinking of you, thinking of me. I don’t want to be forgotten. Am I img_4669though? As it is just a pillow. I may never know.

I have had gifts through the years given to me and I still have many of them, especially the knick-knack items I can pack away to keep safe. One is a ceramic little girl about four inches tall, given to me by my Aunt when I was around six years old. Packed away in safe keeping, even with dust showing. Embarrassing but hey, it’s old, but I’m old. Still, she is safely tucked away but I remember my Aunt giving this to me and how it made me feel, that I was special to her.C62BD70F-ADE2-4F3B-8E56-DB7FB03D571E

I still have my Ten Commandments little gold bracelet and cross from a necklace my grandmother gave me, I was young also. So many things like that hold so many memories for me. Just that today holding and looking at them, I have no doubt my grandmother prayed for me. My autograph book that young elementary girls had 3D64B633-B17D-41A5-9117-F1F43D1C33C5to have and for many to sign. I have it still, of course, safely packed away with my other treasures from youth. Many wrote in my book but because my fifth grade teacher signed it, I wrote about her, too, but to say I was special to her, made that book like gold to me (The Light is On). I cannot get rid of that. Maybe I have just been a sentimental old soul all these years.

I know when I die, a lot of my stuff will end up on the Goodwill shelves, too, or pitched. My boys, well they are boys, and my daughter-in-law will roll her eyes and hold open the trash bag. For now though, these little things and some bigger things mean a lot to me, even if packed away. I still have them. The sweet memories of just writing about them makes me tear up because of the one(s) who gave it. The item itself is just that, but I must have meant something to the person giving me a gift, perhaps so I would not forget them.

I did not realize until counseling with her asking me those questions plus being so sentimental, that is just me. I like that part of me. I don’t take our relationship as a friend or family member for granted. Somewhere in there, my heart was touched and felt care and love, which I yearned for as a child and still as an adult.

I am one that dealt with abandonment issues and fear. Even as much as four to five years ago, as an old lady that I am, this counselor helped me understand ‘me’ more. In my own research, outside of counseling, I learned about transitional items. The reason why items (gifts) are special to me. Holding onto an item is to keep a person near basically, in my terms of understanding. All of those items I have from childhood, these people are still with me. I have a part of them to see and hold, while they remain in my heart of deep felt love and appreciation. While some are deceased, it is also the same, as I have not forgotten them.

6ED80AC5-761B-42CC-B7FD-F11679E6D5A7I remember this one counseling session, right before she was to leave for a two-week vacation. I hated her vacations although I understood she needed time away like we all do. Still, I was a mess due to the abandonment issues in my life.  Two weeks felt like two years. It was this one session, I was aware now of a transitional item, a thing to help such individuals, as myself, adapt through a separation period. It for one is embarrassing, to realize and admit this is an issue when an adult but we worked through it. I had to but I did not like it. I remember saying to her, as I am sitting on the sofa, next to the pretty pillow, as she is in her chair taking notes, but before I left, I told her that I wanted her ink pen and explained why. The pen was held by her hand, writing notes about me while she is listening to me. I wanted that pen. Maybe a quick note was jotted down at that point… crazy.

Just in that, I was her only focus but I was going to lose her for those two weeks (14 days). That pen would have not left my sight or would have been in my pocket those two weeks. I would have given it back to her. Sadly, she did not give me that pen to hold and carry. I survived but I never forgot that moment in the session. It all makes sense to me now why I have done things in life, as such, even having a picture. This has been a part of me all my life, unsure when abandonment started but I now have a clearer picture of the questions behind it. 7B86F61B-2DD4-41EB-905D-7347E4E051B0

Whether it is an tangible item to keep a memory alive or just the memories, each and every person that comes into our lives is a gift, and we should be the same in return.

Most importantly, God’s love for us is a gift. He understands us when we don’t understand ourselves. He loves us unconditionally.

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Are You a People Pleaser?

“If you are a People Pleaser your heart is in the right place. Wanting to take care of others is not a bad thing and if more people had a little bit of what you have, the world would be a better place. However, you cannot do this at the expense of yourself. A balance is needed.”

https://www.psychologytoday.com/us/blog/shrink/201210/are-you-people-pleaser

The song that goes like this, “If loving you is wrong, I don’t want to be right” comes to mind as I write, as I would say, “If gift giving and doing for others is wrong, I don’t want to be right.” I know, silly but true.

No doubt I was noted as a people pleaser, co-defendant, etc.,  or other labels in the counselor’s notes, as I remember questions asked, etc. So what! This is one part of me that I like. Giving did not put me into bankruptcy but gave my heart joy to give and bring joy to another. When I die, I would hope many would say I was caring and generous than mean and stingy.

Characteristics of Generous People That Set Them Apart
  1. Generous people care. People that give truly and freely do so because they care. …
  2. Generous people have no expectations. …
  3. Generous people are optimistic. …
  4. Generous people have humility. …
  5. Generous people are patient. …
  6. Generous people have purpose. …
  7. Generous people are energetic. …
  8. Generous people are leaders.

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Little Words

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Words can lift one up or they can bring one down.  Actually, some words can last a lifetime that will never go away, always popping up to remind just how bad of a person one might be. Some unnecessary, rude comments can cut so bad that the heart will never heal. A knife in the back would heal quicker.

It is when these words or comments come and never seem to leave, often slapping your face with the lies and thoughts and feelings of others. As hard as it is, you must not dwell there and must forgive for your own sake and sanity. Trust that the Lord heard and knows the one(s) that spoke and He knows about this hurt and pain within.

At times, it is right to speak up but for the most part, trust Him to fight your battles. Why allow their words to cause you to go ballistic and both sides appear foolish, not solving a thing but causing more harm.

Forgiveness is a must. Easy? No! Will that happen overnight? No, probably not. Will it take years? Possibly. Forgiveness is for you to move forward. It’s freeing.

Some kind words can carry another for days when 878C61CA-5D18-425B-B68F-93A892AC3FECeverything seems to be falling apart. Even a kind smile with no words spoken. Behind the masks these days, the smiles are not as evident but the eyes show care and concern, so accept them and return. Be kind.

Isn’t it nice to hear some of these phrases: I am proud of you, I am so glad you are in my life, You bless my life by being in it, I have faith in you and these are just a few. People are feeling hopeless more than ever nowadays, whether a child or up to an adult with or without degrees after their name as a professional. We all need encouragement.

At times life is just at a standstill. A timely word of encouragement will push one forward and an untimely, unnecessary word or comment can sometimes put one on the brink of giving up.

What do you want to be remembered for, to be kind or 9BBA102D-7862-44A3-B664-839B44E8097Bindifferent to rude? Let’s lift one another up instead of tearing down or leaving a moment when a kind word would be benefited to cause another to smile and gain hope.

In my own experience, I have had words almost kill me, actually they did within relationships, sadly of family members. This past year or so, if just a few words of encouragement from someone special was said in a written note as a reply, such as ‘I am proud of you,’ it would have meant the world to me. Of course, it was not expressed and my heart broke. I needed that hope.

974E6639-3F4E-480C-994A-F64404B0A84EOther times though and thankfully, words were said or in a written form that were burned within my mind and heart that I hold onto to keep hope alive and my steps moving forward to goals and dreams. Those little words of encouragement here and there are like gold. Gold is rare to find, sifting through the muck and sometimes life is trudging through the muck and then one day, a glimpse of gold is found, there is hope to keep going.

We have a choice of lifting up or tearing down.

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