Don’t Quit

E679E712-8355-41A0-8890-1AB87F22F88DOn my way home today from church, I heard the man on the Christian radio station mention and encourage those listening to not quit.

Whether it be your job, etc.   Life can be demanding and we may not like where we are in a position whether that be working, a marriage that is dying, health issue or whatever it may be. Discouragement and hopelessness takes over to the point you’d rather die.  Sadly, some do to suicide.

As I pondered what he said and knowing right now my son is in a place that is hard, wishing he could hear this brief message of encouragement himself.  I can see it, hear it and pretty well know he is struggling, as I am his mother.  My heart hurts for him. I know, too, that he has to work through this or I will enable him and that will not help at all.  I can pray. I have to trust the Lord through this process.  He has been through some rough periods before and while it was hard to endure, for him and for me, he did it.  I was so proud of him and he was proud of himself.  As we will be together this week, I hope to remind him of just that.  He can and will get through this, too.

In hopes of encouraging him, I remembered back to my own life and how I felt lost and hopeless.  It’s so hard. Actually many times, as I have had to deal with some issues that only the Lord knew about because I did not share with others.

5BA31D32-8549-4B04-8CA8-6AB0ACA545C6It was about twenty years ago, I did not care if I woke up when having gallbladder surgery.  I had a note prepared for my children and a cassette tape (so that was a long time ago) of my voice talking to them, just in case I did not come through surgery.  I remember the drive to the hospital and the hopelessness and sadness of my life felt.  My gallbladder was to be removed but my heart was so broken, I did not think I would make it.  I found myself so disappointed that I was still alive, and I can still remember that moment in recovery.  Talk about hopeless.  Nobody to share with, so alone and I was beginning to really doubt that the Lord knew me, cared, much less loved me.  I wanted to quit life!

Still, I did not quit, I kept moving forward. I was back to work the following week and just going through the motions there, at home and in life.  I was not happy.

Thankfully, I did not quit.  Has it been easy?  No.  Have I wanted to give up since?  Yes.  Many times.  Still, I know to keep going.  Sometimes all you can do is put one foot in front of the other and be thankful that your heart and lungs know how to function without your help.  Keep going.

794281EB-67AA-4107-916D-BCB5EF146274It was when I heard this song, “He Knows My Name” by Tara Jackson and played the song over and over for the longest time and still one of my favorites.  He does knows my name and He knows where I am. Thank God.

Days, months, years passed and I did not quit. Finally confiding in a Counselor, it helped get myself together somewhat but he moved out of state after a year or so of counseling.  Alone again.

It was six years later, I had enough and that I knew I needed help so I begin to ask the Lord to lead and direct me to the right Counselor.  He did just that with four years of counseling with one of the best that changed my life and helped me put my faith and trust back in Him.  He was always there for me but being so hurt, my attitude, anger and rebelliousness was there also.  Was counseling easy?  No.  Many times I wanted to quit.

No matter what I am going through, whatever my son is going through right now or you as you are reading this, don’t quit.  We are just going through. While life can bring some hurdles and sadness, there are blessings and joy, too.  Look for the good in what is around you.

Tomorrow is another day if today sucks.  Get some rest.

EF7C7F99-5B30-4D9A-9CDA-4C6326862B7A

 

Lonely Child

It absolutely drives me crazy that I continue on this path in life and I want it to STOP.  Emotional exhaustion.2B8A306D-EEC3-451C-B4E5-72356F719629

All my life, I have been focused on others, usually a mother figure, and knew that it was because my mother and I were not close.  Mom was mom, I knew I was her daughter but no love expressed or shown, only one hug in my life that I remember.  Sad, so sad.

I would always connect well with older adults, men or women, as I welcomed their advice and direction. It’s with those that showed me care and concern though, the motherly women figures, I became attached.  I want more of their time, their advice and above all the care they gave me, the hugs.   This pattern continued over and over until time passed or I was hurt by something in the relationship and my view of them became disillusioned.

B3A64380-6F30-4C99-AA61-18391435F291Realizing the same thing did exist and still of my former counselor.  Transference.  According to what I have read, transference is typical and actually normal as it causes the client to relate with the counselor, as there is a trust that is built, which is what is needed in a therapeutic environment.  I get that but did not want this to happen yet again but it did.  

21322BA5-94BB-47E4-A4E2-DD75EBACAA0DThankfully, before she left her practice, we discussed my pattern in life many times and how this affected me.  I am unsure with her leaving, if she realized that I would struggle as much as I have.  I do.  Probably so, as she knew me quite well.  I really get tired of this and thoughts that continue though.  Nothing bad, nothing sexual but thoughts of I wish I could talk to her as I am unsure about this or that, questioning if she even thinks of me or remembers me now, hope I run into her, etc.  Make it stop.  Make this pattern stop.  Frustration of this seems to be a daily task, feeling the loss of an emotional attachment, the grief that is felt but more-so the abandonment yet again in my life, feeling lost in the I need you, I don’t know what to do, etc.  Normal.  Being a child not receiving the care and concern, this pattern exists, like it or not.

Tonight as I did some research and found some links, I was amazed that I am not alone.  This is way normal for many.  Go figure. Here I thought something was wrong with me and that, too, is a normal response to this pattern.  What is wrong with me, besides of feeling somewhat obsessed is the fact I did not get the love I needed as a young child and this enabled coping skills for me by seeking out those that will care and love me.

534C191C-A93A-4F2B-AB29-D73862F42095These websites gave some tips on how to stop this, usually in a girlfriend/boyfriend situation but can be interchanged also.  The link below is a post from Obsessed with the counselor’s reply.  Obsessed could be me writing this and I had to actually question if it was me but the date it was written was too early in our counseling together.  I understood Obsessed.

Also recommended that further thought be made as to when this all started in youth and examine this pattern. Acknowledge this and to not ignore the thoughts and feelings.  To be and feel the attachment and have the fear of abandonment is rooted here besides childhood emotional neglect that I have mentioned before in my writings.  I get that but finding that root has been exasperating but I am determined to be healed in this area.  I’m tired.

Life is interesting.  It’s hard at times.  I have learned through this and other areas within counseling and research that knowing I am not alone, healing begins and I adapt better.

Just knowing I am not alone.  It’s like a gift.

This is an area that in between counseling sessions, it is our due diligence to do further research to help ourselves.  Counseling sessions end after fifty minutes or so but can continue if you desire.

Learning more on transference and reading of others experiencing the same tonight, this was on my timetable and free plus nice to know I am normal.  Normal due to my situation.  Adult problems are childhood issues.

While I miss her as my counselor of four years, I probably will continue to think of her but maybe now not as much and have input how to help me overcome this pattern.  I know this is an area I have dealt with most of my life so I will struggle at times, with God’s Grace I will get through this.  No matter, I wish and pray the best for her.  I was blessed to have had her in my life and she will always be a part of my testimony.  Many times, I wish she would read my writings as she brought me to this point.  Although I hurt emotionally at times, I am not in the pit of hopelessness I was four years ago walking through her door.

My hope one day is that I can stand on a platform telling my testimony of emotional healing and God’s Grace upon my life through troubles and trials with her joining me to my right, holding her hand up in appreciation and praise to God.  God knows the desires of my heart and maybe one day this will come to pass.  I have hope.

AAA096F8-BE18-4E89-8CBE-1D65B2AE5E6E

Most important is that only the Lord can fill the void within us with His Love.  ❤️

 

https://www.goodtherapy.org/blog/dear-gt/help-i-cant-stop-thinking-about-my-therapist

 

I Need Your Arms

F197C556-6FB8-49EA-A438-9FEA9947885CAll I can gather is that the emotional toil on my life has zapped me more than I thought.  The past two months of losses with animals, loved ones, turmoil with my child of worry and the unknown of what is before me.   Exhaustion with it all plus the heat and humidity where I live has caused a lack of energy.  Giving myself grace instead of feeling all down, depressed and lazy is a big step for me though.  I have been through a lot of ups and downs.  It’s okay to have some up and down days, too.

Still, I find that I have struggled with the need to be loved. Is that wrong though?  Understanding and grasping why those thoughts come and desire to be loved is part of my childhood, called Childhood Emotional Neglect (CEN). 612D9385-1AE5-45D1-A68A-A8F04AA06A92

While I was loved by being in the family, I was not loved or shown love through hugs or physical touch as a child should be given and a lack occurred in my emotions and how to acknowledge them.  Sad.  Realizing all this finally about four years ago after going through life and questioning what is wrong with me.  My former counselor was wise enough to recognize, help me see the pattern and how to notice what is happening in me when I get to the deep yearning of a motherly hug.  Mentally and emotionally inside, screaming, ‘please hug me.’  It usually points to the fact I am tired and now, exhausted.  I recognize and acknowledge now instead of letting this emotion of sadness of loneliness overtake me.  Apparently, I did learn from her.  She would be so proud.

0212DB89-3576-4696-9D57-D230B1A63FD8Instead of yearning for the motherly hugs from motherly figures around me or even from my counselor, which she gave me often upon leaving our session due to knowing my heart and feeling my basic heartache, I have turned more to the Lord.  Lord, hold me through this or I need your loving arms to wrap around me.  I need you. Hold me tight, don’t let go.  Perhaps learning while knowing, that was what He wanted from me anyway, which was to turn toward Him and allow His Love to fill my heart void of love.  No other can fill that void.

Oh, but years of having a deep desire to be held in an embrace of a motherly hug so tight that my emotions would drain from me was always present in my mind. 06A77E96-8D39-458E-8387-E0C4863D86EC

Throughout this process and understanding, the yearning for the love of motherly figures lessened.  Then to lose my wise, sweet counselor due to closing her counseling office,  I was beside myself and even angry at her with the way it ended.  Although, I am sure and have no doubt that she, too, needed the Love of God through the process and decisions made to close her practice.

Recently, questioning if I am grasping everything we discussed in counseling for years in this area of CEN, as I do not require the hugs nowadays or perhaps I have stuffed my feelings down more-so because I felt hurt yet again by another and especially by her, the one who understood me and knew me best next to God.  The walls we build to protect our heart from hurt, they can go up quickly. Pondering this for many months, probably both at times but when I realized I was calling on the Lord for His Arms to hold me, hug me and to feel His Love, that is exactly where I need to be. A2F942F1-4A41-4D61-88F9-D77DA177C0DFPeople, whether, friends, family, church, even counselors, etc., will let us down and hurt us.  Normal.  Our focus should be on God and know that He truly loves each one of us.  To truly grasp that from one growing up feeling unloved, just existing, and love not shown, it is easy to question.  Also normal.

He Loves Me!  He Loves You!  Isn’t that great!?

Grasp it, hold it and yearn and allow His Arms to hold you in whatever you are going through.

5874F865-1AB5-4B39-B9F5-F98A06D266BD

Childhood Emotional Neglect – Dr. Jonice Webb https://drjonicewebb.com/