Millennial Counseling

Sometimes I just do not understand things in life. Surely I am not the only one.

DB086997-9FE1-4DE9-8257-69EE4E0773E6In regard to counseling, years ago and even today, others think you might be crazy to go for counseling or perhaps have a lack of faith in God. Trust me, I have experienced both of those situations. I know with myself, it is nice to have someone trusted and knowledgeable to talk to and gain advice by looking at them in the eye and knowing they are there with you, there’s a connection.

Back in 2002-2004, I went at first and finally insisted that my husband attend counseling so that we could get help 3F17B921-C853-4F57-8608-E331CA7B84D7for our marriage. Mind you, we were both active at our church and this did not look good if they knew we were seeing a counselor, the lack of faith part. We drove one hour to and from in order to avoid anyone knowing that our marriage was crumbling. I was too embarrassed and actually numb as to what was happening so this seemed to be the answer. It was great for awhile, things were improving between us. It was the fall of 2004 when it all went downhill.D2A19302-87E0-4F0E-BD9F-11542A8221E3

I was just done. Done with him, our marriage and done with that counselor.  Being betrayed by him, now the counselor. What do you do with that? I was slowly inching my way into a deep, dark hole of despair and depression only surviving by tending to my children and struggling to do that. While I was there for them physically, the rest of me lacked and, therefore, they lacked having a mother truly happy and whole. All of which I regret as I dealt with anger toward their father of what was lost in our family realm due to his choices, basically grief in the midst of it all. 

Years have passed and I thank the Lord that the boys have done very well but damage is there, as they also suffered, silently.  In many articles, discussions, etc., many argue whether is best to leave a bad marriage than stay and in my case, it was best that I stayed, so I did. Easy? No!

Finally, in 2008, I met with a male counselor for a year before he moved his practice out of state. Enough to get my mind calmed from the chaos of family estate issues on top of everything else. Also I learned that I had a stroke, probably due to the stress of it all. At least this counselor was only fifteen minutes from my home.

A new job for me, my son graduating, another son nearing graduation and mixed in with some friends that I could see trouble ensue and also a husband losing his job of twenty-two years, due to an offshore situation. Still dealing with a few family members and the hatred of me, being the Administratrix of now my brother’s estate, carried over from my parent’s estate, due to greed. How much more? Actually, I was afraid to ask how much more could I go through.0327EB99-60D1-4BFF-9F82-763285A949FC

Fast forward, life got busy as the boys graduated, college, moving to and from dorms to apartments, work, etc. Enough to keep me busy and my mind occupied of the issues and feelings stored within. The empty nest syndrome was alive and well causing now an emptiness along with a loneliness in my home. Each day was like the next while existing and lost in knowing who I was.

7F945197-238E-4E04-9046-7C1219A7A939As in my writings, I share that I saw my former counselor for four years and she was only two miles from church, if that, back in 2014. It did and does not matter any longer to be concerned in what others think, wondering if I was crazy or if I had a lack of faith. I was taking care of me. I had to. I still see counselors, as I find it helps me and I know I have come a long way.

AFC8DA0F-A4D9-4C90-A649-8F5447CEFE5ENow, I am dealing with a son, in the millennial age group, that could use counseling. I mentioned to him and have sent him leads of many in his area that would be good for him to go talk to. He knows I see a counselor, he never asks why but I have no doubt that he can see that he has a happier mother, and I am. Taking care of me so I can them, when and as needed.

Why is it that these millennials nowadays feel that going to counseling is not needed by going and sitting across from one another. It was when he said he would get counseling online. I just cannot grasp that. Perhaps if in an area that is remote but not where he lives. How can there be a connection? I would miss this closeness of meeting and talking, feeling safe to talk about whatever under the sun. I have loved my counselors, even the first one, even though we had an issue that was not handled properly.647E8292-1776-46F8-A84F-0552A21654D0I discussed this with my present counselor recently while trying to ‘get it’ in my head how this would help him or anyone. Trying to imagine myself in that online counseling, there’s no way. Those four years, my former counselor could pick up of me closing in due to depression, lack of self-worth, many physical signs and help me understand myself that a monitor would not do, I feel. I realize technology is the way of life nowadays and while I love it also, face to face counseling is important.

In all that and my thoughts and opinions, it is just that. Whether it be my son or others considering online counseling, that’s their decision. My son is an adult and he makes his own decisions in life. Still, I am his mom. I just have to pray for him, love him and trust the Lord to cover him in his daily life. I must have faith, as He knows all about my son.

 

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Crumble or Conquer

154EA5E8-9E33-4A52-8EF0-E325816578B2What an interesting year, last year, it was for me, experiencing the ups and downs of life and holding on through it all. How about you?  As we are now over the holidays and the start of another year, how did you do and how are you holding up?

Remember, no mater what comes, we are resilient enough to move through struggles, heartaches, pain, tears, etc., even though it may not feel as such. The thoughts of give up, I cannot do this anymore or I have had enough seems to be constant thoughts or verbal outbursts at times, I know with me. Normal. Still, keep going forward as tomorrow is another day, and the days after that.1F08B259-AE97-4271-9041-FD6ADCABDEAA

Life can knock us down at times in many circumstances ABBBB1AB-2E23-46CE-88DC-1CC4DE4E6DDAbut do not stay down. Acknowledge within yourself that you have been through worse probably and are stronger than what is front of you.  Most importantly, put your trust in the Lord.  Walk and live by faith, not by sight.

Don’t crumble but conquer so that the joy in your life becomes evident to yourself and to others.  It’s there, sometimes we have to fight for it.0C19919B-E80B-47A9-9C32-62DC7F123320

 

Ring of Hope

On my way to work yesterday morning, for whatever reason, I was thinking about hope. We all need it, we have it or we want it. Life is so hard to be hopeless and I know for a fact that it is.

Years ago, I faced some rough periods that lasted for many years in my marriage and with family members, and still. It was back then though and at times, I did not care if I lived or if I died. I just existed. My boys were my 32476962-D43D-4E77-89F9-1DC9CB1BFB0Clife and having them, I knew I had to plow through the lies, betrayal and whatever else was thrown at me. All of this was not just me thinking it, it was actually happening in my life and then in my mind it would work overtime convincing me that I am worthless. The hopelessness loomed over me like a dark cloud, and I remained quiet within my safe cocoon, not sharing my emotions and the chaos within. Due to those that I thought loved me, I felt saddened and that nobody could be trusted, I pulled away from everyone, keeping my distance.

I breathed the same air that they did but I was dying 13D4E067-76AB-4802-A6AC-4B6CC9F7003Dinside and really nobody cared, even the church. Perhaps I had made myself so invisible. With those sitting on the same pew and around me or even the Pastor looking out at the congregation, I was alone, screaming inside for somebody to help me. How to help me? I did not know but 30C95648-A081-4DE2-9E9B-28AB4C6A35A7any glimmer of hope was snatched and held onto, if just a smile or a pat on my arm. There was hope, that I was still among the living.

One evening we went to a department store walking through the aisles but away from my husband. I was just there but feeling so empty. I had no plans to purchase anything on that trip and I am unsure why we were there but we were. It was down this one aisle, which had end of the season items in it and at a discount. There was a small landscape rock on the shelf that just had HOPE on it, which caught my eye. It did not cost much as I picked it up, looked at it and knew I needed HOPE and trying not to cry. Still I put it back on the almost empty shelf and walked away. Sadly, it looked lonely on that bare shelf as I placed it back down and walked away. As we got near to the cashier, I kept thinking of the rock. I wanted that rock but felt how selfish that was of me to buy a silly rock for myself. Still, I could not let it go in my mind so I went back to get it and brought it home with me. It is still in my landscape after all of these years by my front porch and I see it when I come in and when I leave. I have HOPE, if just in a rock.579D5F58-BA3E-42DF-927E-80EB8FC297CA

I have to believe that the Lord wanted me to see that rock and to have it, just to lift my spirit up for a bit and still years later. One night on my way to church, I felt like I needed to take the rock with me. Now it is my pet rock, as I amused myself placing it in my purse for whatever reason. That evening, the worship service was great as usual and as a friend was leaving the platform, she looked at me and said, I think you have something to say. Yikes! Actually, I did and it was all about HOPE. While they knew nothing of what I was going through, I could at least express hope for somebody in the congregation to grasp, too, if needed. Plus, it helped me to share the HOPE in my life and circumstances.

While I would love to erase those sad, terrible years and the memories, I do not want to forget either. As hard as it was, I am a better and stronger person within myself and in my faith. I had to have HOPE that the Lord would help me and He did, He still does and He will.

1F4D45F0-C3B1-4C29-A7DB-D7EA453D5CC2In this time period also, it was when I was at a sports or a musical event in a big arena. I remember sitting there by myself but I know others were with me, although I felt alone whether they were there or not in that season of my life. As I sat there and looked around, I saw a shiny object in the corner, under a seat. Of course, I was curious as to 8D33028F-DDD4-49B1-AC96-E2DBF6576FB7what it was so I managed to pick it out of the yuck in the corner. It was a ring. A simple silver, not sterling or of value really, but it had HOPE wrote on it. One of those moments you think and smile, thank you Lord of HOPE.

Now with that ring on my finger to enjoy during the event especially, I felt I needed to turn it in but there was nothing open to give it to anyone for lost and found. I  did end up taking it on home with me and wearing it. It was NO accident really that I found that ring. I do believe that the Lord was just reassuring me to have HOPE.

Such a few, simple things as such to make one’s faith grow because I know He knows my name and He knows where I am and the same with you. HAVE HOPE, grasp and hold onto it. Trust Him!

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Hebrews 11:1 Now faith is the assurance of things hoped for, the conviction of things not seen.

Romans 15:13 May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.

Romans 5:1 Through him we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God.

Deuteronomy 31:6 Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.

Without Christ there is no hope.” -Charles Spurgeon

Psalm 39:7 And now, O Lord, for what do I wait? My hope is in you.

1 Timothy 6:17 As for the rich in this present age, charge them not to be haughty, nor to set their hopes on the uncertainty of riches, but on God, who richly provides us with everything to enjoy.

Psalm 71:5 For you, O Lord, are my hope, my trust, O Lord, from my youth.

Mark 9:23 And Jesus said to him, “‘If you can’! All things are possible for one who believes.”

Psalm 43:5 Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.

Psalm 119:114 You are my hiding place and my shield; I hope in your word.

Psalm 33:18 Behold, the eye of the Lord is on those who fear him, on those who hope in his steadfast love,

Job 5:15-16 He saves the needy from the sword in their mouth; he saves them from the clutches of the powerful. So the poor have hope, and injustice shuts its mouth.

Every thing that is done in the world is done by hope – Martin Luther

Psalm 130:5 I wait for the Lord, my soul waits, and in his word I hope;

Psalm 119:81 My soul longs for your salvation; I hope in your word.

Psalm 9:18 For the needy shall not always be forgotten, and the hope of the poor shall not perish forever.

2 Corinthians 3:12-14 Therefore, since we have such a hope, we are very bold. We are not like Moses, who would put a veil over his face to prevent the Israelites from seeing the end of what was passing away. But their minds were made dull, for to this day the same veil remains when the old covenant is read. It has not been removed, because only in Christ is it taken away.

Psalm 146:5 Blessed is he whose help is the God of Jacob, whose hope is in the Lord his God,

Psalm 42:11 Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.

Titus 1:1-2 Paul, a servant of God and an apostle of Jesus Christ, for the sake of the faith of God’s elect and their knowledge of the truth, which accords with godliness, in hope of eternal life, which God, who never lies, promised before the ages began