We have all heard the song, Achy Breaky Heart, at some point in our life. Honestly, I did not like that song then and the title is only being used as it fits my story.
The other night as I watched Grey’s Anatomy, they said that this man had a broken heart syndrome, which caught my attention. With that I remembered back way many years ago when I was in the hospital for some reason. That is how long ago it was, as I cannot remember what was medically happening then.
Odds are though, it was between 2000 and 2008. I was dealing with too much on my plate and my marriage was 
lost and suffering in the midst. Many health and psychology articles mention if stress, anger and emotional turmoil within is not dealt with, physical ailments result. Bingo! I had been experiencing a pain in my heart for awhile but could never express to the nurses or doctors of the nagging pain that was continuous, tests were negative which of course brought fear, even more into my life because the pain remained. 
As I was in the hospital bed, the nurse was checking my vitals and asking me questions about the pain and sadly I said to her that I think I just have a broken heart. In my mind, that was truth, it was that bad in my life. Being a patient in the hospital was never a problem for me, even though sleep is interrupted often but to me it was a respite for me from my own home. How sad is that?
I knew as a patient, they would care for me. I did not need to care for anyone. The medical field was always an interest anyway but time away, an excused absence from my life, was welcomed when it did happen.
Here it has been so many years of me feeling and saying of my broken heart that it is actually a real thing. I was not wrong to tell that nurse my heart was broken, because it was. Whether it was broken heart syndrome or not, I do have proof that I had a stroke in 2007. No doubt that was stress related and odds are an end result of it all combined.
Through the years of dealing with such, I have learned to deal with and take care of myself and to heal the ache. While some of those times were building walls so that it would never happen again, from anyone, that is not good either. Life happens and we will be hurt and I have been. I recognize that sometimes these overwhelming times of distraught made me stronger. I made it through the last time, I can make it through this time, being resilient. I had to be.
Having my former counselor in 2014 for four years, I learned to acknowledge the hurt, notice where I felt the symptoms in my body, feel the feelings, name it, etc. while that helped and helps now, I believe most importantly pray for forgiveness of the one hurting you, which will release and bring the wall down that was readily to go up instantly. Not necessarily for them but for yourself.
We will all be hurt at some point and in different areas and also we must acknowledge that we will hurt others, too. It is life and how the world goes around. Perhaps not meaning to be hurt or cause hurt but it happens.
Thankfully we have a Heavenly Father that knows all about us. He sees us as in pain from the hurt. He knew we built walls around us determined never to be done that way again. He sees and collects all of our tears, many times 
thinking He has gallon jugs of my tears. He knows that we had or have unforgiveness in our heart. Still, He loves us. He patiently allows us to wallow in our despair and agony, kick and scream and act like brats at times. We are His children and He loves us. In time though, for complete joy, peace and happiness in life, we must turn to Him. God, I need you! He is right there waiting on us to call upon Him.
Only God can heal my broken heart and He has many times. The pain eases and I can trust Him that through it ALL, He knows me, He loves me. Same with you. We all will have times where it seems hopeless. Whatever or whomever has hurt you, causing pain in your life, turn it over and allow Him to heal your broken heart or pieces within. Trust Him!
https://www.psychologytoday.com/us/blog/two-takes-depression/201102/broken-heart-syndrome
What an interesting year, last year, it was for me, experiencing the ups and downs of life and holding on through it all. How about you? As we are now over the holidays and the start of another year, how did you do and how are you holding up?
but do not stay down. Acknowledge within yourself that you have been through worse probably and are stronger than what is front of you. Most importantly, put your trust in the Lord. Walk and live by faith, not by sight.
having and maintaining a monthly membership, because I just might want to go and have good intentions, I never darken the door. Month after month seeing that charge, while a low amount, it still is deducted from my banking account with no productive results. Now it is the new year and my reasoning for not going, as my friend said it the other day, is that it will be too crowded because of the newbies. Of course, I would basically fall into that group now. So, I’ll wait. Perfect excuse.
Just Pondering... 