The Wilderness

B112A881-D709-462B-8110-422DF57971B5Many years ago I went through one of the toughest battles ever, feeling lost in the darkness of my thoughts and feelings with nobody to turn to.  It’s interesting, twice this past week, this time of my life came up in conversations.  I discussed with my counselor but also listening and encouraging a friend the other night, who is experiencing total hopelessness in her life, wanting to die.  Sadly, I knew exactly what she felt and heard the screams of her begging God to let her die.

Taking day by day but really just existing, it got so bad I remember feeling actually numb and not knowing how I got from home to work, vice versa, and dealt with life.  I remember driving to work, knowing deep within that 7C031C4F-1822-45B7-AFEE-4A4AF7B3E0E0God was carrying me. He had to carry me. The Footprints in the Sand picture and the words that I have read many times, became real. One of those moments when you think or say, so that is what this feels like.  Yes.  He was carrying me and at times dragging or pushing me. Had it not been and had I not had my faith in Him, I do not know what I would have done.

Many in the church were present around me as I tried to go and worship but still, even in the midst, I felt invisible.  I worked closely with the Pastor with typing and tending to his paperwork and correspondence, but even he did not discern, acknowledge or offer to see through my heavy heart or hear my silent screams.  Alone in the dark for years not understanding or able to confide in others. I had been hurt so much by those that said they loved me and cared so how could I trust another.

Perhaps the walls surrounding me were so high, that I had built and rightfully so and normal, that they could not see or reach out to me. Still, if you cared enough, chip away at the wall to help me tear the walls down, as I needed freedom from the hell within. Desperate and hopeless, just as my friend.

Years progressed to more years and I felt I finally gave up.  One last straw broke me. Isolation and depression attacked my very being. My life was between going to and from work and home to repeat the next day. Being an empty nester, I did not have to act as though I was fine because I was not.  My husband was present in body only but nothing more, just keeping the legal form of our marriage license intact only.814A9057-3FDA-4418-9080-178EC9794093

Even though the dark days of this wilderness journey was horrendous for me, today I am much stronger in my faith.  It was through those times and many nights curled up in my chair struggling to live through the emotional pain and mental torment, but I had to trust in the Lord. He said in His Word that He has a purpose and a plan for me, He would not leave or forsake me.  I had to trust Him. Even when I was so angry with myself, others, my life and even God and then to express such anger to Him. My faith deepened even through my screams of anger at Him. He knew I was angry anyway, I had to be real with Him.

Wildernesses are not wasted by God.

As bad as it was, I know the trials that come now won’t last forever and hopefully not as long as the wilderness experience I had.  Tomorrow will be better.  No matter what comes, I must trust Him. You, too.

Know He loves you. He knows your name.  He knows where you are.  He knows all about you.  Trust Him! ✝️

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God does not waste any of our life experiences and promises that although, life might not feel good right now, he works all things for our benefit and for the purpose of transforming us into the image of his son, Jesus Christ (Rom 8:28-29). https://asistasjourney.com/2012/06/29/a-wilderness-experience-depression/

Wilderness Experience https://www.gotquestions.org/wilderness-experience.html

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Blank Slate

094827C6-CEF1-459D-BB49-F12084B966A2Recently, I was with friends at a large event. I had a counseling session beforehand, and I was telling her about going that evening, of my anxiousness and some background tidbits. I remembered and told her that the speaker that night at the event, was a former pastor of a local church. When I visited the church years ago, never meeting him before, he came over to me and prayed but then he said that my life is like a blank slate (canvas). What did that mean? I believed it was good as I was on a new journey to find me again.  It had to be good — a prayer and a comment like that and in church, right?19076668-1828-4EF5-A4E5-E01BC46F49AE

For years, I have tossed that around, questioning.  Did that mean that my thoughts all through the years, that I am a nobody, after all was correct? I’m blank. Nothing going on upstairs, I am stupid? Trust me, the thoughts and ideas popped in my head of both positive and negative, always causing doubt in myself, others and everything.

When I mentioned this to my counselor and to keep a positive spin of his comment, I just felt like I was able to EE8E6DF9-D8C1-4616-8AAC-CD40DD355636find me and make the life that I want and desire. This is a good thing. At the time he said what he did, it was the beginning of my counseling sessions with my former counselor, now five years ago. I was and I am still trying to find me, my self-esteem that was lost, the confidence forgotten and voice that was silenced. It felt good to know that the blank slate back then is now starting to show some life and happiness.

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Back then, too, years before counseling, I was at a point of deep despair, hopelessness and just existing in life. I knew I had to reach out for help and did so by going to a Christian Counselor, one that I felt I was led to by God, after many months of prayer and research.  I did not just Google search for the first counselor that popped up in my area, I did my due diligence. My desire to get back into church became alive again. To attend s5C93847D-0D96-441E-9E4F-EE82F1C5DFE5mall groups with church bible studies and to be more sociable was a joy, as for years I avoided crowds, people for that matter.  While it was not always easy, I did it in small steps. Plus, I was determined to fight through the rough, emotional  sessions of counseling, many times wanting to quit but I would always go back the next week, knowing deep down that this was God’s Will in my life. I had to fight through many times and still, as the enemy wants to kill, steal and destroy.  I don’t think she would let me quit anyway, thankfully.

3428D1C1-2DD8-4527-9703-D97A5064AC4DToday, as I look back and questioned the comment that I am a blank slate, I do see it as a positive and the lines on the canvas are connecting, as there is joy exhibited and felt within and the color of beauty being expressed in and around me. Hopefully, in my writings, the creative side I lost, too. I am enjoying where I am at this point in my life, because I feel alive. I want more.  There is only One that make this all fall together and give me more, the desires of my heart, as I look to Him.

Whats on your canvas?  No matter what you may be going through, you can make changes, too. The Lord wants to hear us call on Him and praise Him in the small and big areas within our lives. Trust Him.8898D424-04F7-4F73-8907-4FE71DA6A60D

Eleanor Roosevelt writes, “With the new day comes new strength and new thoughts.” Each new day gives you a clean slate, a new start, new available strength, more grace (because His grace never runs out), and abundant love and hope. 

https://www.jubileeonlinechurch.org/build-on-your-clean-slate/

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Dirty Dishes & Depression

Window, sill, clean.I have noticed this week and now that it is the weekend, I had a sink of dirty dishes and even a pile of clothes on the end of my bed.  I told myself each time that I would hang the clothing item up when I got home from work, which did not happen.

A week of feeling and fighting depression, perhaps a spiritual attack and probably so, but noticing my house taking a hit and dirty dishes in my sink.  I never do that and it is a telltale sign, I am fighting within. Exhausted. Looking at the dishes this morning and tackling them, I wondered if my husband even noticed and wondering what is wrong with me. I knew that was a far-fetched thought.  Although it made me giggle, just considering the thought.

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Today, the dishes are done and I am managing my messes, as I am getting through the mental chaos but it has been a struggle.  Ever been there?

We all deal with bouts of discouragement now and then and disappointment that can make your knees buckle from sadness, leading to depression. It is a lost and a lonely feeling with darkness looming over our heads. It happens.  Life happens. Give yourself grace and take care of you through it all with proper care and rest.

1DB42EB6-4F25-4AF2-B80B-1CC4BDF7A8D2If you have dirty dishes, piles of clothes, laundry, etc., just start somewhere.  Organize your bedroom, a bathroom closet, etc.  If you do not or have not used something in a year, get rid of it (give away, donate or pitch). Something!  Just start. It will help you feel somewhat productive even if overwhelmed.

I often use this phrase and have it on my bulletin board at work, “How do you eat an elephant? One bite at a time.”

Know that depression can hit each of us.  Stop and recognize what is or has happened. Do not stuff your feelings down and ignore.  Take time to name the thoughts and feelings, forgive others and even yourself, as needed.  Journal through the mental chaos, if just a A04571B6-2518-41D9-8BC9-E6C7596EB0ECsentence. Make plans to search out a counselor. With that and when you do and go, please give him or her a chance, as one or two visits won’t do it.  They, too, are getting familiar and comfortable with you as you are them.  Of course, after a month or so, if it is not a good fit, there are others, don’t stop. Perhaps go see your family doctor and know there is nothing wrong with taking an anti-depressant.  Your mental health is just as important as your physical health.  The stigma of mental health needs to stop and be recognized — moreso today, than ever.

826666AE-68D9-4FD2-A2BC-93099F813291Sadly, with all that I wrote and recommended, many in my church family would be appalled, stating I did not have enough faith.  Sad!  I do have faith, enough to know when I need help and that the Lord will lead and direct me to the right counselor(s), which He did.  I have come a long way and still a long way to go. It has not always been easy but I am allowing Him to heal the broken places in my heart and life with a counselor’s help. I’m a better person and a Christian with faith renewed because of my decision to get help years ago.

Make a change today and do something productive.  Sometimes that is just getting up and taking a shower.  I’ve been there. You are not alone. Thankfully, your heart knows how to beat on it’s own, as your lungs allow you to breathe when no energy to do just that.  You’ve got this!

I know even through my week of feeling down and depressed with dirty dishes, the Lord still loves me. He loves you. Trust Him.

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