Journey of Life

947F91A9-B1D8-49C6-8138-5C2EEA15DF62Here I am, home from my counseling session and so thankful of having such great counselors as I deal with life. I would not be where I am today had it not been with each one.

Mental health awareness has been quite visible lately in the news and on Facebook of not denying or keeping your head in the sand that it does not exist. It does. Look around and listen to the news, there is mental health issues of all levels around us. Some being hidden by a mask or fake smile and those that are down right out there and may cause issues.

Why is there such a stigma of counseling and sadly in the church making people feel shame in going? Many years I secretly went to counseling almost an hour away to avoid my church and members from knowing I needed help. You know, those that will say I did not have enough faith in God. Those that will bring shame, which is why I went out of my way to go. No more!8DDBBD6E-CF15-41B4-BEFC-5BD3D2AC9032

I found myself, as I was leaving my counselor’s office the other day and several women were in the waiting room. I couldn’t help but think about them and wonder why they were there, too. Did they feel shame being there or did they just accept that they, too, need help. For a moment, and to be honest, I felt a judgment of them, just as many would and have in the past and/or in our experiences. Wrong! I captured that thought quickly realizing I just walked out of a counseling session. I am no better than them and we all need to support one another. It’s that stigma that latches on.  I’m sure others have had that of me.  While that quick lesson allowed me to see both sides, I politely smiled and wished them a good day. As we make these appointments and deal with life, that is self-care and much needed for me, you and others.  It’s okay!

We all have issues. Even counselors, doctors and so forth. I totally recommend seeing a counselor for issues or just to stay in tune with life and healing for yourself of past, present and for the future.  In my case, it started with marriage but nowadays it is to help me grow and heal some much-need broken places in my spirit, soul and body. I am a better person with counseling. Not having a spouse to relate to and cry on his shoulder or my close friends that do not live near, I have my counselors. Yes, counselors.

For this period in my life, I started with one to help me get over my last counselor of four years that left due to health issues.  We were dealing with abandonment issues in my life, yet I was abandoned by her. While not her fault, still it was and is still hard some days. Talk about a double whammy! Plus, I have another counselor to help me move forward in life, not so much focus on past counselor. Both have been good for me in my journey right now.  It’s been a good thing.

A2D1DCB8-345F-4FBF-9E47-A34CDC8843BAJust with my last appointment, she said that a poem reminded her of me of my past counseling experience, which I will share. Perfect. Again, I have had the best and thankful for what each one has done to help me grow, understand life, and even understand myself.

So, if you are considering to go see a counselor, do it. Give it time so each one can get familiar and build a relationship.  If after a time and there is no connection, change your counselor but do not quit taking care of you. There are some really good ones out there. Just know YOU MATTER and YOU are worth it.DE7BECC3-28B7-4B8B-83B3-C9265B356DA0

Just FYI, there is a lot of information on Pinterest regarding mental health, groups on Facebook and Google searches, too.

Mom, Mommy, Mama, Mum, Mother

6CE19055-E875-4DD2-8086-5D8FE4D508C3It’s Mothers Day! To each of you, Happy Mother’s Day. 💕

While this day is called out for mothers of which I am, I find it to be one of the most depressing days of the year. Let’s move on!

I know I am not the only one that feels this way, as I have read too much through the years. It could be a number of reasons why, such as loss of your own mother and feeling the grief, loss of a child that brings memories and an emptiness in your arms, perhaps forgotten by your own children due to their busy lives or whatever reason, it sucks. It just brings a depressing feeling and on a rainy day.

Even if my children would make a big thing of this day, I am unsure how I would handle. With my oldest being married now, I have been told over and over by my boss that once a son takes a wife, I will lose a son. I felt it last year and again this year.

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Different times today, I had to fight the thoughts that I did not do my job as a mother to help them recognize such days or perhaps I was a terrible mother and don’t deserve such recognition. Remember, I said fight.

While I did not have a lot of time to make such days special, I recognized them on their birthdays, etc. Usually, I was too busy to care about the other special days, such as today, so I did a disservice to myself and they know I can get through these days. As for being a mom, I have bent over backward and still do, plus I did do a decent job as well as stay in an unhappy marriage to make sure they had the best instead of struggling financially or have no direction or supervision. So those negative thoughts were just that. I know what I have had to go through.

0307DBD6-1E15-4D3B-A82B-F3913A1AB0D9So this quiet, rainy and subdued day after church, I took a long nap. I will finish my day preparing for my work week and be happier when I open my eyes in the morning, as I made it through. Being a mother is one of the best, fulfilling positions in life, ever. Sometimes though, it has been and it is hard. Still, I would drop anything to do for them. They have been my life and reason for living.

As I write, I did get a call from my oldest and an expected text from my youngest.  I do know they love me and appreciate me.  Something I have said many times through the years, ‘Being a mother is one of the hardest jobs but the most rewarding.’  I am blessed to be called Mom.

It Comes In 3’s

0294DFE6-AADA-46DB-ACC4-7FCF0367B23EAll of my life I have heard that things, whether it be appliances breaking down and deaths or other things, too, comes in threes.  I felt yesterday that this is all about to hit. While I brace myself, I also fight fear of the unknown.  The third one?

My Aunt is near death and hanging on for dear life, it is just not her time yet.  Our sweet fifteen year old dog has been going down hill but this past month, more so and now another cancer spot on her tongue.  Everything is going to hit at once.  The grief ahead right now slaps one cheek and the other as I wait for a big fisted hit in the nose. BAM!

Knowing another day has passed and my dear Aunt remains in a hospital bed in an induced sleep to keep her pain at bay, with nothing more to do for her, we wait.

Yesterday with confirmation from our veterinarian, finding out our four-legged baby is dealing with this issue once again.  I do not feel that another surgery should take place but my husband probably would. Her legs are failing her, she is in pain but …

While I think I have him convinced, I feel like a heartless person knowing he will have anger toward me, which is typical of grief.  I do not want this sweet dog to suffer anymore although my heart will break and tears will flow, too. I pray that she falls into a deep sleep as my Aunt will do and be pain free before we go for the dreaded appointment on Saturday.

In knowing of these two, who is the third?  That is when fear sets in with me.  No matter, I cannot dwell on the third and hope it all passes and we get through this period.

E24597A1-07D1-474E-95F3-E67B84783C01I find it strange that I have heard that saying all my life, seeing it happen and how there is a heaviness that hovers.  I am sure you have heard of this, too.  It causes anxiety in me and I do not like it.  I have dealt with enough fear in life that today I want to dismiss this thought of the doom and gloom.  So BAM!  If all these years, it was all bad, let’s turn that around and usher the good in instead. DDC5895D-E390-4852-9B27-AC855671E447

Whatever today holds, tomorrow or the next, my faith BAE116EC-985F-43FB-9231-069BA71D4A62and trust must be in the Lord and whatever comes before me, I face it with Him and because of Him, I can make it.

I may never see my Aunt again here on this earth again but in Heaven, I will.

While I give my sweet dog her space today as I clean as she rests, I tell her how pretty she is, I love her and all that dog talk we do as owners. They know us.  They are pretty smart.  I believe she is ready to go.

To grieve means we loved. ❤️