Are You a Lifeline?

 

A690CD34-394F-46E1-98C2-9B10834C049FIf you are reading this and in a position of helping others, THANK YOU.4BB561D0-8720-4E56-BE64-44501EBB811F

I cannot imagine the whole education timetable and training involved that goes behind your degrees but what I have researched, out of curiosity, I am totally amazed.

Knowing from my own personal experience with my counselor the past four years, I am and have been so thankful with what light she has shed upon my life and to help me understand the confusion, pain and chaos within that I did not understand.   Adult problems are childhood issues, a quote I have heard many times.  True.

I cannot imagine where I would be if it had not been for her.  I will never be able to thank her enough, or God for leading me to her at a time when I had no hope.

Being under her care, I have been taught, I have learned, I have done my own research and healing has taken place in my life. I am not the same person as I was when I walked through her door the very first time, thankfully.  While I still have much to learn, grow and heal, I know it is a process.  I give myself grace.

So, perhaps you feel overwhelmed and exhausted at times from listening to your clients, session after session of their visible and hidden pain, calming their fears, giving them ways to work through areas at hand and the list can go on and on and understandably so, but your own self-care is warranted and not to be overlooked.  Through each session with each client, know that you just might be their only lifeline.

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Etched In My Brain

B2DF652A-ABAF-4849-B530-805EC91B7768So many instances in my life and I am sure of yours, there are moments that are like they happened yesterday.  You can feel what you felt at the moment, see the place you were at the atmosphere around you and remember the words said, as if was all frozen in time.
I was thinking of this comment made to me months ago, while driving to work this morning, I did just that.  The words said meant the world to me and re-living that moment, hearing them, knowing where I was, seeing the surroundings and feeling the gasp within as I heard the words on the other end of the telephone.  I did the same this morning, I gasped as in being frozen because I remembered everything exactly as it was said, my posture, etc., because I did not want to forget and I haven’t.
While pondering this moment in time, I thought of other verbal comments made to me throughout my lifetime and, of course, some of those words were not as kind and forgiving, but I do freeze as if the words are being etched in my brain forever.
The words, “I care for you and I love you” were said on that day  and I believe in all sincerity.  I have had to repeat them over and over to myself since because of the sadness and grief feeling I have experienced since that day.  Just dwelling on them this morning and recalling the memory, I am thankful I can remember the details.  It has helped me cope with the separation in our relationship.
1EF9396A-C845-4540-8DEA-F1433BA3A50CWhat we say to others just might be the spark of hope they need to hold on to, as these words are for me.  Without saying, and as I previously mentioned, this can also include negative but let’s focus on the positive and lift up others.  Let others know you care.  We never know what the next person whether friend, family or a complete stranger is going through.  Sadly, it just might be the last time you see them or associate with them and this lasting memory will be etched in their brain, as these words in mine and bring hope.
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A Degree or Not

4e423748-9da1-41e8-81e9-fd289ed9edf7Today, I feel I will lose yet another key person in my life.  Finding myself at a doctor’s appointment, which was for me, it was me giving advice and encouragement to the doctor.  Thankfully, he confided in me, knowing of my own counseling experience but also that I can be trusted and that I care and will pray.

It took a lot of guts to remove the mask and for him to express his own depression, etc.  Perhap he will step aside for a bit to benefit his own self-care, as my counselor is doing.

While I do not know for certain that is her issue, odds are it is, depression and burnout.

Day in and day out of hearing other people complain and definitely confide in them of things that we would probably not handle well, no matter how much education and training, it takes a toll.  It has to.

Years ago, I had a doctor for many years commit suicide.  While he was not the friendliest doctor, I trusted him.  His death knocked me off my rocker for a bit.  Questioning myself, perhaps if I would have been more thankful or made him laugh or even shared God with him, of which I regret, he’d still be my doctor.

Today, I did not fail to share God’s Love with my doctor.

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Again, we never know what the next person around us, at any given moment, is going through, whether it is depression, burnout, etc.  Just because they have a degree, they are not exempt of having issues and wearing a mask appearing all is well.

They, too, need the Love of God and to know that their patients/clients are praying for them.

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