Unlovable

What is wrong with me?D915C4A5-A4FD-46D4-B236-AFDC897FB735

Those words have echoed in my head all of my life, from childhood, always with a quizzed look, never understanding.

As a little girl, one that should have been hugged by her parents, especially the mother; cuddled and oh my goodness just loved. I do not remember any physical touch to reaffirm their love that would build the confidence in knowing.9DA344BF-4AA5-49B4-AC4C-3A96F9C157BE

Just knowing and accepting their love due to the fact, I was their child and they were my parents. Somewhat like being a Christian. Just knowing and accepting His Love and knowing you are His Child. Complete Faith! Faith in both situations but there was always that nagging feeling that seems to ponder in my mind and heart of the relationship in love and acceptance. Questioning them, others, God and myself.

64543FFB-18EC-4390-9AD0-982E11526EBAAs I received the attention and physical touch of hugs from others, like the motherly types, my quizzed mentality often questioned why that was so easy to give and take but with my actual family, like my own mother, as it was not. So, it must be me.

Last weekend, being with my grown children, I experienced this yet again. Wondering, what is wrong with me, it must be me and that I must be unlovable. But why? I was triggered by these thoughts that held me hostage in my mind for a bit.

While the oldest was busy and in a location not easy to get near and hug me, he did acknowledge me. Later when leaving, we hugged but walking toward the car, next to him, I put my arm around him. Somewhat expecting the same. It did not. It’s me.

My other son, while I just spent one day with him that week and to meet up again, it was as if I was nobody. I brushed it off as to knowing he is dealing with some depression. We went on to dinner and enjoyed a family meal together. I had just done a lot of laundry for him and felt somewhat disrespected with no thank you. Seriously?! Again, it’s me.

With both of these situations of our time together, my mind was racing and feeling this small child within me scream out, what is wrong with me? Why can’t they love me? What have I done wrong to cause this? Am I standoffish? This same question and statement has followed me all of my life. That day, magnified. The voice gets louder within, WHAT IS WRONG WITH ME? Followed by, it must be me.

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Thankfully, knowing of childhood emotional neglect (CEN) and abandonment now from years of counseling, this is a normal, typical question of the child/adult with this neglect and abandonment. It is so wrong! No child should ever feel this way and then to carry it into adulthood and in my case, soon to be senior citizen.

I know my boys love me and I make sure they know I love them with my hugs, kisses on their cheek, verbal acknowledgment and encouragement. Almost always, another hug is required before leaving. It’s not just for them but for me.

The thoughts and torment within eased with the acknowledgement that this was and is due to CEN. Yes, it was fact that I missed the love deserved growing up. They also missed my love that I could have given. The negative thoughts had to go. I am lovable, not unlovable. I know that CEN affected my life so that is what is wrong with me, but I am moving through it.

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Dr. Jonice Webb is an author and well known for Childhood Emotional Neglect. Just from reading my blog(s), this does not end in childhood but carries on into adulthood. Understanding and acknowledging will help 2185EFB1-7C6E-488E-84A8-68021495085Cyou maneuver through the struggles, just as I am doing. Instead of me dwelling and how I often remained stuck in the ‘what is wrong with me’ mentality, I can recognize it and move on a lot quicker.

I have complete faith that I was and am loved by my parents/family, while they also have and had their own issues and probably with the same, CEN. I have complete faith that the Lord loves me, I am His Child and He loves me just the way I am. I have come to the place of loving myself, which is huge. Complete faith that I am a good person, I am lovable and I am going to continue to understand myself and enjoy the rest of my life.  What’s wrong with me not doing that?  Nothing!

https://blogs.psychcentral.com/childhood-neglect/2017/07/7-signs-you-grew-up-with-childhood-emotional-neglect/

Knock, Knock

223454F7-CE60-42DB-AF8F-45F74A35061FI stand at the door and knock. Awaiting for my son to open it as this mother was concerned. I was not leaving until he opened the door and planning to camp out, if need be.  As my patience grew weak and my anger grew in intensity, I found the peace and just prayed. I had to pray that I did not lash out words of anger but of love and encouragement. How can he allow his mother to stand somewhat patiently in the hallway of his apartment building while finishing up a video game? My mind went to the disrespect and anger, which followed easily enough. While I am patient, I understand that ‘in the middle of a game’ with guys it is crucial. I have had too many boys hang out in my home over the years to know different so I patiently and impatiently waited. Still, feeling that bit of frustration. I was determined to not leave and he knew it. A surprise visit, an hour away from home does not happen often but when it does, you best be ready to open the door. Mama is here!  I knew something was not right.

E2938424-E21B-4B9E-8694-356CF263FC05How can I stay frustrated though when the door is unlocked, opened and I see his 6’3″ frame before me and not love and hug him tight with tears? He is mine! No matter how tall, how old, how aggravated my inside was experiencing, he will always be mine. My child.

In life we mess up, we fail, our walk is not perfect, disappointment in ourselves and others, etc.  In those times, we want to hide and keep the door shut to those around us and ignore life or what happens in our world.  The point of depression and isolation can come and knock us for a loop and unsure how to get out of this tailspin.

While I understand his predicament, I also have been there many times.  In all of this, the guilt will hit me and the enemy is quick to accuse me that it is my fault. My fault because he is like me, I was and am a terrible mother and fill in the 60C181D6-80B5-4E82-84D4-4F3F62CB2E8Bblanks. Yes, he is like me, I was and am his mother and while I have made mistakes, I was and am also a great mother. So turning those lies into positive and to get the enemy off my back and out of my mind is what I did and do often.  Lies and fear must go.

My former counselor calls that rewiring your brain, too. We need to flip our thoughts to the positive. In my case with my son and the lies, etc., it is putting Satan in his place and acknowledging that the Lord is in control of this situation. Until next time and I’ll do the same. Back off!  A spiritual warfare on my behalf and definitely for my son.

Just like God, He will not give up on you, me, us. He will patiently stand at the door and knock; awaiting for the door to open and for us to acknowledge Him.  The love of a mother for her child is deep but He loves us so much more.

1BD2ADD3-56C8-40E2-96D3-E3543E5513DEMy present counselor mentioned the other day that he was reminded of me while reading the Bible and various writings that all seemed to relate.  I had told him of my surprise visit to my son’s apartment, standing at the door knocking.  The verse, “Behold, I stand at the door, and knock:  if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me.”  He knew of my love for my son and the concern I had plus my determination of not leaving him until I knew he was okay.  I loved that my counselor told me that and how this reminded him of me doing the same, I stand at the door and knock.

How great it is that He will never leave nor forsake us.  He awaits to hear us call upon Him.  He loves me.  He loves you. ❤️

Never Enough

The background was always my place to be, even as a small child.  The observer, the listener and keeper of secrets.

The other night, while attending a women’s church service, what did I do? I went to the far left side, last row, and last seat. That was a normal, typical thing I do and have done. I don’t want to be in the way, bother anyone, just be there and take it all in. Perhaps, too, feeling intimidated, not as good as others present and just downright fear within. I noticed my mannerisms, my breathing which was shallow and sadly a photo was on Facebook with me in the background. In the photo, I was talking to a sweet lady, but you could tell I was having all these feelings and thoughts, uncomfortable.

138E7BB9-01E3-441E-9158-9D267684E0ADWhile now I understand this is typical of one who dealt with childhood emotional neglect, abandonment, shame and feeling unloveable, I understand myself more and am trying to do and think the opposite, although slow as Christmas, I feel at times. I did not stay in the furthest chair, although I did stay on the back row, I moved to the middle and others came around to sit. I noticed my pattern but changed it. Slightly.

To stand, sing, raise my hands in worship, there has always been a hesitation and lack of self-confidence of that I am unworthy to do so, plus learning of shame moreso recently.  My former counselor and my own research the past five years have opened my eyes to a lifelong battle of torment within.

834FBE85-E9B9-42FC-A0FF-56650D179ABAAs a young girl, and I am sure I am not alone although I felt alone, we go through those awkward years. I would never want to repeat those years, ever. Of course, we do not have to worry about that but touching upon areas back then while in counseling, brings it all back. If no teaching, direction or encouragement was given, it becomes overwhelming and the negative thoughts of not good enough, not pretty enough, smart enough and all the other not whatever phrases, get 27A69050-6846-4F56-8662-6DCDAD80B789heaped up and up to where you just exist. Questioning everything and everyone, being observant of it all, way too much at times.

Never knowing or believing I was pretty, smart, etc. When I voiced that I wanted to be a teacher, I was immediately shot down with, ‘If your sister did not go to college, you cannot go.” Those words hit me and I can still remember where I was at the time and how I felt so defeated and it stuck, proving I was not smart enough and not special enough for them to even care about me.  My grades took a nosedive and understandably so through graduation and I made it through, which was a miracle.

Some kids can be downright rude but so can adults, including family.  Words matter. If a child is already struggling, that just fuels the flame for hopelessness. To cope, you search out others that just might believe in you, offer a morsel of love whether verbally or a hug and hope that you will feel special, if just for a bit.  That little bit given and received can hold one in peace in order to cope of the memory or touch felt for days, if not longer.

Life went on and while I did manage to show them that I did have what it took for vocational school at least, I also was in sales and did quite well with both.  In elementary and throughout my school years, I would take a zero for a grade each time because I definitely would not stand in front of others and I did not care about the grade.  So to be in sales was a definite miracle, plus it pushed me forward.

It was not until years later, I was engaged and then married, when I should have seen the red flags but he loved me. Right!?  Somebody loved me. Before marriage and after marriage, time and again, I would become jealous because I would see him ogling another woman right in front of me. Before marriage, talk about an old girlfriend to me. Before marriage, it was sweet of him to go buy me an outfit, which was pretty but not my style, only to find out it was another girl’s style that he looked at and admired a lot. He wanted to date her but was stuck 31377879-EA5F-4DB9-A192-AB59F9A36DD8with me, I felt. Makes one feel really good. The honeymoon, we were fighting at Walt Disney because he was viewing half-naked women as they walked by, in front of his new bride. Now doesn’t that cause a real turn on in bed later. Years and years of this and to say each time to me  when mentioned that it did not happen, caused crazy-making thoughts to be built in my mind.  Or another fact in my face that I will never be enough.

Thank God, I was a Christian and knew to put my faith in the Lord, it is by His Grace I am here.  Thankfully, too, I had counselors at various points through this with my marriage. One counselor, right off the bat, saying to me that I need to get out. Of course, with small children then, I would not do that to them. I am stronger than this battle although I was emotionally losing the war.  Not to mention the spiritual side, doubting God and physical ramifications from it all.

Many years later, at my wits end, I finally went to a counselor that heard me and understood me and felt the anguish within. While she did not come straight out to say leave him, we spoke often of this scenario.  Counseling was mostly to heal me in the broken parts of my life in the years that followed.  Rarely did we discuss the marriage in our discussions after we pinpointed him as having Aspergers, which put some of the puzzle pieces together.  The ogling was just rude and disrespectful and would be to any woman.

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My counseling was to focus on me and healing emotionally, spiritually, mentally and physically. I was about dead walking through my former counselor’s office door and she would attest to that.

It was probably in the third year with her, we hit some major roadblocks but breakthroughs came and I was different. I felt different. This battle has been hell but I am coming through. It was when I was in a small group class with church, actually three classes at a time, each week and they all related one to another, not as planned. That’s God. That was for me! My healing gradually was happening. I left those classes and after dealing with unworthiness all of my life and moreso with my marriage, I truly felt I AM WORTHY come alive within me.  BFD5264B-C658-4FE2-A63A-0676CBAA0035

To feel that worthiness and to know that I am worthy was like gold to me. I believed it, I felt it and I am continuing to grow in this worthiness of being God’s Child.

Someone may look at me wrong, I may think they are thinking negative of me or whatever and it may trigger something within, but I do not let those thoughts stay long in my mind because I am worthy to God.  What they say, think or do is their issue.  I will continue to be kind and care but I know my position.  It feels good, a freedom to be me, to be loved.  I know God loves me.

💕 I AM ENOUGH 💕

I don’t know where you are or your story but you, too, are enough and you are worthy. You are God’s Child.  He loves you.

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