Struggle in the Dirt

9D1F1378-C217-4A2F-8027-1D2A65C7114FIt was about a week ago, as I spoke with my counselor, it got a little deeper in our session than normal. Still, we are becoming familiar with one another and I like that but digging deep gets to the rich soil that is there. Plowing up some old hurts and present issues to bring healing and the joy of blooming where you are, where I am.

7A434994-C26D-4812-93D1-F0240CB5F9DBI know this all sounds so flowery.  Not in the beginning though because there is dirt and lots of it to contend with in life. The big, bad and ugly parts that are buried. You know how it goes, the seed is dropped in the dirt, watering and sprouts begin to develop and soon the stems with flower buds and flowers. Season after season, this can happen. Just as in life, we go through seasons.

As we discussed some issues, we mentioned and discussed abandonment. A common thread in my counseling sessions throughout the years along with my blogging, as it had such an impact on me.

My former counselor of four years was one that saw me 7177A8D1-60B1-4C48-89A6-C99539B65E87in the dirt, plowed and plowed to get me ready for seed and growth. It was not a small undertaking by her at all, it was orchestrated by God. He knew I needed her when I did and allowed us to work together for all of those years.

Today or now as I meet with my counselors, it comes easier and I feel joy. It is not that I did not feel joy with my former counselor, I did at times but she had to do a lot of forceful digging to get deep with me and in my heart of hurts and issues. Many times I wanted to quit growing. The rebellious part of me asking why do I have to go through this.  Many times feeling and saying I don’t want to do this. Deep down though, I knew in order to feel life later, I had to and continue.  Even though I am older, I have more life to live before I die and the previous ones proved to zap life from me. Nobody really ever cared enough to know me and understand me, as she did.  Healing comes when heard and understood. To dig deep was not easy for me nor for her.  Most counseling sessions ended with me being overwhelmed and emotionally spent.  I remember well dealing with it all, trying to make sense of it all for a good twenty-four hours, if not more, each week. We would do it all again the following week.

Now the sense of joy felt is that I understand myself better, she opened my eyes to many areas that proved to cause confusion in my life from childhood, marriage and just in life itself.

Each session enriched the soil within my life. Today, I feel joy because of just that. I have grown through the dirt and standing tall, most days. Other days, maybe peeking out at the sky and others I feel a bloom about ready to pop with new life. How exciting.C8C1C887-908C-442A-91BA-F711DA3A4F90

The counselors I have now are watering the dirt, the seed and sprouts and stems and at times, flower bulbs. I did not say flowers. I still have a way to go but I feel the growth, the warmth of the sun and one day, the flower buds will burst open with beauty. Oh how I want that. In hopes that I can freely express myself to others that they know they are not alone, as in the struggles I have endured. We are to help one another. Our testimony just might be healing for another. The vulnerability frightens me a tad but the Lord will help me, I feel, when it is time. I’m patient, I have had to be in life, while in the dirt.

While we may feel hopeless in the darkness, hurt and alone, as in the dirt, the root system is growing and enabling strength to endure of what is to come.  Not all bad.  Trust the Lord because odds are, He has a plan.

I do not know what all of this will look like but the anticipation of it all is exciting. I have been truly blessed with my counselors. The Lord truly placed each one in my life to help me struggle through the dirt, wilt at times, push through, stand and get strong, form a leaf or two, OLYMPUS DIGITAL CAMERAexperiencing a bud now and then, as I look forward to blooming and the flower burst into beauty.

Hope! There is more to the rest of my life and I want it.

How about you? Where are you in this growth process, in the dirt, standing and waiting to bud and bloom or are you wilting away and stuck in the dirt?

I was stuck for so long and the darkness about overtook me. I had to make a decision and if this is you, move forward. Try counseling, see a medical doctor for a blood workup as you just might be low in areas or need anti-depressants (and that is okay). Most importantly, trust the Lord and allow Him to touch your life and heal the heartache and broken pieces in your life.

When I was at this one pivotal point in counseling, my counselor’s advice before she left on vacation was for me to get in every altar call at church, have others pray for me and I did just that. Humbling experience but I did just that to move forward and it did. If you take one step, He will take two.

Whatever, do not remain stuck. I had a choice, you have a choice.

Get out of the dirt and bloom where you are planted. 🌸

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Isaiah 35:1-2 “Even the wilderness and desert will be glad in those days. The wasteland will rejoice and blossom with spring crocuses. Yes, there will be an abundance of flowers and singing and joy! The deserts will become as green as the mountains of Lebanon, as lovely as Mount Carmel or the plain of Sharon. There the Lord will display his glory, the splendor of our God.”

 

 

 

Lonely Child

It absolutely drives me crazy that I continue on this path in life and I want it to STOP.  Emotional exhaustion.2B8A306D-EEC3-451C-B4E5-72356F719629

All my life, I have been focused on others, usually a mother figure, and knew that it was because my mother and I were not close.  Mom was mom, I knew I was her daughter but no love expressed or shown, only one hug in my life that I remember.  Sad, so sad.

I would always connect well with older adults, men or women, as I welcomed their advice and direction. It’s with those that showed me care and concern though, the motherly women figures, I became attached.  I want more of their time, their advice and above all the care they gave me, the hugs.   This pattern continued over and over until time passed or I was hurt by something in the relationship and my view of them became disillusioned.

B3A64380-6F30-4C99-AA61-18391435F291Realizing the same thing did exist and still of my former counselor.  Transference.  According to what I have read, transference is typical and actually normal as it causes the client to relate with the counselor, as there is a trust that is built, which is what is needed in a therapeutic environment.  I get that but did not want this to happen yet again but it did.  

21322BA5-94BB-47E4-A4E2-DD75EBACAA0DThankfully, before she left her practice, we discussed my pattern in life many times and how this affected me.  I am unsure with her leaving, if she realized that I would struggle as much as I have.  I do.  Probably so, as she knew me quite well.  I really get tired of this and thoughts that continue though.  Nothing bad, nothing sexual but thoughts of I wish I could talk to her as I am unsure about this or that, questioning if she even thinks of me or remembers me now, hope I run into her, etc.  Make it stop.  Make this pattern stop.  Frustration of this seems to be a daily task, feeling the loss of an emotional attachment, the grief that is felt but more-so the abandonment yet again in my life, feeling lost in the I need you, I don’t know what to do, etc.  Normal.  Being a child not receiving the care and concern, this pattern exists, like it or not.

Tonight as I did some research and found some links, I was amazed that I am not alone.  This is way normal for many.  Go figure. Here I thought something was wrong with me and that, too, is a normal response to this pattern.  What is wrong with me, besides of feeling somewhat obsessed is the fact I did not get the love I needed as a young child and this enabled coping skills for me by seeking out those that will care and love me.

534C191C-A93A-4F2B-AB29-D73862F42095These websites gave some tips on how to stop this, usually in a girlfriend/boyfriend situation but can be interchanged also.  The link below is a post from Obsessed with the counselor’s reply.  Obsessed could be me writing this and I had to actually question if it was me but the date it was written was too early in our counseling together.  I understood Obsessed.

Also recommended that further thought be made as to when this all started in youth and examine this pattern. Acknowledge this and to not ignore the thoughts and feelings.  To be and feel the attachment and have the fear of abandonment is rooted here besides childhood emotional neglect that I have mentioned before in my writings.  I get that but finding that root has been exasperating but I am determined to be healed in this area.  I’m tired.

Life is interesting.  It’s hard at times.  I have learned through this and other areas within counseling and research that knowing I am not alone, healing begins and I adapt better.

Just knowing I am not alone.  It’s like a gift.

This is an area that in between counseling sessions, it is our due diligence to do further research to help ourselves.  Counseling sessions end after fifty minutes or so but can continue if you desire.

Learning more on transference and reading of others experiencing the same tonight, this was on my timetable and free plus nice to know I am normal.  Normal due to my situation.  Adult problems are childhood issues.

While I miss her as my counselor of four years, I probably will continue to think of her but maybe now not as much and have input how to help me overcome this pattern.  I know this is an area I have dealt with most of my life so I will struggle at times, with God’s Grace I will get through this.  No matter, I wish and pray the best for her.  I was blessed to have had her in my life and she will always be a part of my testimony.  Many times, I wish she would read my writings as she brought me to this point.  Although I hurt emotionally at times, I am not in the pit of hopelessness I was four years ago walking through her door.

My hope one day is that I can stand on a platform telling my testimony of emotional healing and God’s Grace upon my life through troubles and trials with her joining me to my right, holding her hand up in appreciation and praise to God.  God knows the desires of my heart and maybe one day this will come to pass.  I have hope.

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Most important is that only the Lord can fill the void within us with His Love.  ❤️

 

https://www.goodtherapy.org/blog/dear-gt/help-i-cant-stop-thinking-about-my-therapist

 

I Need Your Arms

F197C556-6FB8-49EA-A438-9FEA9947885CAll I can gather is that the emotional toil on my life has zapped me more than I thought.  The past two months of losses with animals, loved ones, turmoil with my child of worry and the unknown of what is before me.   Exhaustion with it all plus the heat and humidity where I live has caused a lack of energy.  Giving myself grace instead of feeling all down, depressed and lazy is a big step for me though.  I have been through a lot of ups and downs.  It’s okay to have some up and down days, too.

Still, I find that I have struggled with the need to be loved. Is that wrong though?  Understanding and grasping why those thoughts come and desire to be loved is part of my childhood, called Childhood Emotional Neglect (CEN). 612D9385-1AE5-45D1-A68A-A8F04AA06A92

While I was loved by being in the family, I was not loved or shown love through hugs or physical touch as a child should be given and a lack occurred in my emotions and how to acknowledge them.  Sad.  Realizing all this finally about four years ago after going through life and questioning what is wrong with me.  My former counselor was wise enough to recognize, help me see the pattern and how to notice what is happening in me when I get to the deep yearning of a motherly hug.  Mentally and emotionally inside, screaming, ‘please hug me.’  It usually points to the fact I am tired and now, exhausted.  I recognize and acknowledge now instead of letting this emotion of sadness of loneliness overtake me.  Apparently, I did learn from her.  She would be so proud.

0212DB89-3576-4696-9D57-D230B1A63FD8Instead of yearning for the motherly hugs from motherly figures around me or even from my counselor, which she gave me often upon leaving our session due to knowing my heart and feeling my basic heartache, I have turned more to the Lord.  Lord, hold me through this or I need your loving arms to wrap around me.  I need you. Hold me tight, don’t let go.  Perhaps learning while knowing, that was what He wanted from me anyway, which was to turn toward Him and allow His Love to fill my heart void of love.  No other can fill that void.

Oh, but years of having a deep desire to be held in an embrace of a motherly hug so tight that my emotions would drain from me was always present in my mind. 06A77E96-8D39-458E-8387-E0C4863D86EC

Throughout this process and understanding, the yearning for the love of motherly figures lessened.  Then to lose my wise, sweet counselor due to closing her counseling office,  I was beside myself and even angry at her with the way it ended.  Although, I am sure and have no doubt that she, too, needed the Love of God through the process and decisions made to close her practice.

Recently, questioning if I am grasping everything we discussed in counseling for years in this area of CEN, as I do not require the hugs nowadays or perhaps I have stuffed my feelings down more-so because I felt hurt yet again by another and especially by her, the one who understood me and knew me best next to God.  The walls we build to protect our heart from hurt, they can go up quickly. Pondering this for many months, probably both at times but when I realized I was calling on the Lord for His Arms to hold me, hug me and to feel His Love, that is exactly where I need to be. A2F942F1-4A41-4D61-88F9-D77DA177C0DFPeople, whether, friends, family, church, even counselors, etc., will let us down and hurt us.  Normal.  Our focus should be on God and know that He truly loves each one of us.  To truly grasp that from one growing up feeling unloved, just existing, and love not shown, it is easy to question.  Also normal.

He Loves Me!  He Loves You!  Isn’t that great!?

Grasp it, hold it and yearn and allow His Arms to hold you in whatever you are going through.

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Childhood Emotional Neglect – Dr. Jonice Webb https://drjonicewebb.com/