Stress! Stressed! Who me? Who you? We all go through it.

Life just has a way of throwing more on us than we want or need at times. I have someone very dear to me that is in the midst of this stressful period.
Sometimes as it comes, the process of working through it is tedious but manageable. Other times, it is so overwhelming that the mental chaos is too much and shut down occurs. Time to find a balance and regroup. Life.
Knowing I have been in this place so many times and seeing and feeling the weight of it on my son as he builds his business is so hard. As a mother, I want to help, take it
off of him and help him maneuver through the chaos but I cannot. All I can do is encourage and support him as he stretches his independence and capabilities. He will get it and be all the better but the heartache grips my soul. He knows I am his biggest cheerleader and he can always lay his head on my shoulder and will have my hugs and prayers.
Overextending oneself is prone to happen and when it does, you think I will never allow that to happen ever again. Well, you do. Each time through that, you do learn a lesson and at some point you look back and realize you did make it through and sometimes laugh at this mountain before you and others in the past were molehills. The pushing through of these times happens and part of growth but feels like hell.
So many times I have been there. I am sure you have, too. I cannot go anymore. I STOP everything. I do not want to see anyone. I do not want to do anything. I do not want to go anywhere. Shut down and hide from the world. I understand where my son is and what he is going through. PUSH!
Usually through these periods, we have forgotten self-care, to enjoy life and play along the way. It happens. We give and take and do for others and we forget ourselves. Then there are times, we play too much and really get in trouble at our own fault and now we must work through and chop away at what is before us. Balance. Get your plan of action together and sometimes a quick swift kick on your backside is what you need. Again, life!
Just do not stay down and give up. Never! My favorite saying is, “How do you eat an elephant? One bite at a time.” That is so true. If you have to visualize sections of that huge elephant before you, an ear is smaller than that leg. Gone. Then attack the next and so on. Whatever works, do it. Chop away and soon it will be such a sign of relief and the heavy weight of this so-called elephant is off your shoulders. Until next time.

Don’t forget yourself. Remember to balance between work and play. Don’t give up. Ever!
When stressed, just turn it around. Desserts. Yes, I think I will.
Just sharing my life and present situation, as I try to adjust from one counselor of four years to another. I have to remember and remind myself that they are not the same.
As a client, we are allowed to ask questions. Also, prior to meeting with a new counselor, we should do our own due diligence and research of him/her. End result is to trust and go forward. Then the role is reversed, as the counselor asks many questions and gets to know us with our private, personal, deep-dark secrets and a relationship is built between a counselor-client of trust.
It’s pretty awesome, especially when you can open up and share. Healing begins within you.
Counseling is not easy. Depending upon what you both are dealing with in these sessions, it is downright hard. Many times with my prior counselor, I have wanted to get up and leave in the middle of a session, other times never come back but I did because I was determined to move forward. It was no surprise to her, as we discussed those facts often. Thankfully, she was mean enough to put up with me and I appreciated and loved her more for that reason.
I have had it for years because not only is it funny, I feel it to be true. Too much to do. End result, if and when death happens, it does not matter. Humor helps when the stress of life seems to swallow one up.
To this day, I still have on my bulletin board above my desk that reads, “How do you eat an elephant? One bite at a time.” That was what helped me tackle the files in front of me day after day and some nights; one file at a time. Well, crying out to the Lord oftentimes of I need your help, direction and wisdom to get me through, or how can I make this better, etc. Today, my office run smoothly and very orderly but it did not happen overnight.
No matter if you feel as though you are begging for His help, and we often do, but direction and wisdom in an area that needs attention to go forward in an area or in a perhaps stupid mistake you caused, He knows already. He is there for me, you and each of us. He wants us to call upon Him.