WTH Am I Doing?

3959F1E8-DCC3-42A4-A770-E32A71F0E159What in the world was I thinking?  Discouragement hits an all-time high in my life this week.  The negative words within my mind take over as I try to shake them out over and over again but feeling hopeless.

Panic sets in and immobilizes me in my steps to move forward. Tears fall like a water faucet and I keep drowning in the whoa is me, unworthiness.  Never finishing anything or amounting to much and that is where I am.  What the hell was I thinking that I could make a move to better myself in a class, thinking fate lined this up or that God had a plan.  Tonight I doubt Him, my life and everything ahead of me.  Where am I?  Where am I going?   AD9DE022-3DFE-4FB5-B067-AC15BDF77943

I had managed to get out of a hole of isolation after years of counseling, taking better care of my health, but I feel the sinking feeling once again and it scares the daylights out of me.   Where is my counselor?  Why did she have to leave?   Years of weekly sessions come to an abrupt halt and still after a month, I am going down.  My support has been taken from me.  With everything else in life and with this class that I thought I could handle, I feel the grief and even anger of it all.  A visible, physical person that I could confide and trusted like none other, is no longer.  Now, nothing!  Gone.  I’m lost.

The questions within overwhelm my thoughts so often.  Who am I?  What is this purpose?  When will this pain be over?  Where will tomorrow take me?  Feeling like a person that I can and have confidence to do what I want, which is a good place to be, but then discouragement takes hold and the confidence is canceled out doubting my own existence.

Knowing full well, and that is to put one foot in front of the other allowing my body to function in its own way of breathing, with the heart beating and feel the emotions as they come.  Deep down, I know the Lord has me in the palm of His Hand.  We all go through periods of discouragement, loneliness and hopelessness, only to mention a few, and perhaps my honestly and vulnerability will help another, you.

All I know right now, tonight, I will get through this period.   Tomorrow comes with a new outlook.

A277BADD-8F7D-4FDE-AEEF-4B4613CD0D5B

 

Words Etched Within

Being one that never heard ‘I Love You’ ever in my life by my parents or family members, I find that I freeze when I do hear those words from others and especially someone that I look up to, usually in a motherly role to me. Whether it be shock or just trying to burn them in my mind so I never forget and hold onto, for when I need it.

I never could understand this whole scenario that I do until just the last several years. The abandonment and attachment issues I felt growing up left a big void within my life. I recognize that now thanks to my Counselor. While that little girl in me, attaches to motherly influences, and only a select few get that honor, but I can now stand back and figure out why it is happening.

Sometimes I just ponder what it would have been like in life to hear those words growing up. Perhaps I hear and appreciate the words more now and know the difference in true, heart-felt words spoken from another’s mouth that came from their heart. So many times I hear those words just thrown around, as in saying have a good day or see you later. I want the one-on-one, maybe with a hug or holding my hand and if on the telephone, a hesitation and those words spoken to me of I Love You. I want them to profoundly affect my heart and remain in my memory bank.  4fcdd5d3-8f9b-4942-81fd-1259c34d01a5-46610-000030d3db8f9d52

Those moments, I find that I write them down with a date in order to re-read them over and over in case I feel that they never were said. Did that really happen, were they really said or am I making it up pretending I heard ? If more recent, I find I repeat them often out loud in the moments I need reassurance, or just to remind myself that they were actually spoken…to me.

Being one of not receiving love spoken or shown in life but just knowing I was loved and cared for, because my goodness I am their child and/or a family member, it makes you grow up wondering and doubting what love really is and what it feels like.

Having two children, that is as close as I know what love is, as they are my life. Being married, I thought that was love until broken and hurt although I care, but it’s limited. A broken heart is hard to mend even though forgiveness comes and there is peace. The heart still aches with much hurt and reluctance to ever trust or love again. Leaving me with a doubt of love that emerges yet again, as a child and I just exist.

Recently, I had somebody say to me, and she was one that ended up in my select few, but said, ‘I care for you and I love you.’ I froze. Typical in the flight/fright/freeze mode that happens with childhood emotional neglect and abandonment issues also. In this instance and the quietness on the telephone afterward, I was questioning my hearing from this person’s words, which took me by surprise. I did not know whether to laugh or cry from shock. Totally not expected from her.

Those words, I wanted them etched in my brain to hold onto. Will my heart truly feel them or ever believe them? With her knowing me so well, she even asked if I would. As I repeat them over and over, even today, there is a shock within. I smile and at times I cry rehearsing those words spoken to me. Help me to believe and feel the care and love, Lord.

Even with the Lord, I know He loves me. I know He has His Hand upon me. The older I get, seeing how He has led and directed my path so far and has blessed me, how can I not believe He loves me. He is all I have sometimes, a lot of times. Still, I question His Love at times, too. I have to believe and know because I know He Loves Me. Faith.6e0d8cd0-2f1e-4d79-8aa8-34b217eb52c1-46610-000030d40413c920

So many people need to know that they are cared for, to be encouraged and to know they are loved. There is a lot of hurting people out there around us with masks on pretending all is well when behind the mask, they are falling apart. How do I know? I have worn that mask all my life.

Childhood emotional neglect and all the crazy, mixed up things that are tied with it can wreak havoc on the young and having lasting effects on the grown ups. They just want and need to feel sincere love.

1a6d7fac-f932-4003-b843-1c84b4b88be6-46610-000030d4f170702d

Now What?

632BA1E3-A01A-44A2-9445-6602D14F413BWhat do I do?  Where do I go?

Today, after four years of weekly counseling visits, sometimes two, of course minus vacation weeks by my counselor or sickness of either one of us, has ended.  It has been long, hard, insightful and an investment that I would do all over again.

It was meant to be that I found her at the time in my life. I was going down and going fast.  The Lord directed my steps and used her to help me. Forever, I will be grateful.

Now, I am faced moreso after basically an exit telephone call due to some health issues for her.  I’m lost!  The abandonment and attachment that has been with me as a child, which has been a part of our client/counselor relationship, knowingly and us working through, but no more.  What do I do? 63C482A4-D2AB-4C58-87D0-441F1E36ED5E

The thought of starting and being encouraged from her to find another, I feel a dread within.  It’s exhausting to break in another counselor.  I don’t want to rehearse my past.  Is it possible to highlight but move forward in healing or will the new one want to know all the good, bad and the ugly to bring me back to where I am today?   Then, what if they leave?  Abandoned yet again.

Its crazy to know I need a new counselor to deal with my last counselor but the grieving process is overwhelming at times.  While some may not understand, realize that this woman has been a part of my life for four years.  We both invested in one another.  Things we have discussed, only God knows besides her.  That’s huge!

I felt closer to her than my own siblings. While they love me, they don’t know me. Never did.  I truly have been blessed but now I walk blindly trying to know what to do. Lord, put another Christian Counselor, as you did before, in my path so I can continue on my journey and heal from the hurts within.

My heart will forever be thankful but for the time being, it hurts.

735B543F-5162-4B9A-8619-1C1B439882F5