Words to Grasp

“I care for you and I love you.”

973f1f23-b95e-4a35-95a9-469e189acb7e-15524-0000034ece28389cWill you even be able to grasp that? The comment made to me from my counselor of four years in our apparent exit telephone conversation.  We had a nice relationship as counselor and client. How could we not? The trust in her and care and a love felt was present from one another, along with the boundaries required in this equation.

There had been times I wish we had a friendship rather than being counselor/client but knowing I needed her in that role, I was able to adapt and respect it.

Our last conversation and toward the end, those words were said to me.   While I knew I loved her as my counselor, a sister-like friend, I never expected to hear that from her.  It definitely took me by surprise, and I froze.  Did I hear that correctly as I gasped and rehearsed in my mind?  Minutes later, to hear her say lightly, “will you even grasp what I just said?”  Still in shock, I did not know.   I heard her say that, questioning me because she knows me so well.  I did not respond because of my shock and questioning myself if I heard her correctly or did I just hope and imagine that comment.  While I know she did, the surprise was shocking.  I do know, and I have repeated those words almost daily if not more, I still do.

You see, I never heard those words, ‘I love you’ growing up and still in a dead marriage of almost thirty years, nothing.  Always, just to expect they loved me, leaving a big void in my life.  So for me to gasp and wonder if I heard her correctly, it is understandable.   Sometimes my heart aches from a lack of love.  That, too, would be normal to feel, a definite loss.

Deep within, I do grasp those words as I repeat them as I mentioned; but also at times I question the validity just because it is not a usual comment made to me.  Love, I always have to wonder or in my case, ponder.

So many throw around the words of ‘love you’ and ‘love ya’ and while they are true, I desire sincerity.  Love means more to me than a word spoken freely.  With her words, I felt them and I wanted to hold onto them. I need to, in order to get through the loss.

So as I grasp the words from her or others that are sincere, I do hold onto them and it seems like I put them in a treasure chest within my heart to keep.

To hear them, to feel them is to grasp and hold onto them forever.

Be sincere with your love spoken.

Abandonment

The overwhelming panic that occurs within seems uncontrollable for minutes on end.   Finally, a calmness comes but at the moment, it feels as though my world is crumbling all around me.   I freeze in a state of panic.B0573495-F515-4206-9F85-C607EBDC63A8

Never realizing of all my life until a wise counselor brought this to my attention in the last few years.  The attachment issues for some, usually mother figures, which ends in loss.  Whether our paths no longer cross and the painful loss dwindles.  It comes in many forms but each one brings abandonment.   Yet again, I feel this deep within with the loss of my Counselor being on medical leave.

Really, will she return, I ask myself?  Will she even acknowledge me if and when she does?  Perhaps I caused this but knowing, I don’t have enough power to do that, to lose her whole practice with clients, so that eases my mind.  How can she do this to me? Knowing that is a selfish though but normal.  I do care for her well-being but, you left me.  These thoughts and fears roll over in my mind daily if not more, trying to cope in life.  If people only knew the craziness of it all within me, they would be shocked.   I have to be cool but I am not   Guess that is where my actress skills with my mask comes in handy.

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So today, I pondered the ‘root’ of this abandonment within my life.  It is a childhood issue.  Most adult problems are childhood issues.   Now, I want to know when, where and why this developed within me.  What major loss caused me to deal with this pain throughout my life and still, over and over again.

This leave of absence of hers has put me in anxiety, like never before.   There are a lot of loose ends that are dangling, that causes me chaos.  Many times we discussed this dangling in our sessions with various topics.  Now, a BIG dangling area is before me with no hope.

0A79AC16-9E30-4FBF-8013-280372439DCBI have questions, I need her wise input, I need to discuss my feelings and emotions, I need to know that she understands where I am and can validate my feelings.  I need her!  All of this is left hanging in the balance while I sort through and remain numb and reaching out to hold on for dear life.   Help me!6CF60112-5953-4897-AB97-CD92508902A6

How can I not be angry at times?  At her, at God, at myself.  Here I go again but it feels a million times worse than the last time.  I’m older, I should be able to grasp and get my act together but at times I lose it.  It takes everything within me to hold it together.

Maybe I am at this point to get to the root of this problem. Maybe God displaced her to make me depend upon Him more.   I understand this but cannot help to feel anger even with that.   I learned a long time ago, that I can be angry with God and I can tell Him that.  I have.  It’s actually freeing.   He knows anyway.

The journey of healing is not easy but is worth it.   Oh Dear God, please open my eyes to see and understand where this root came from, to remove and to bring healing to my Spirit, Soul and Body.

If you have been following my blog, thank you.  While many of my writings are depressing, it is because it is.  This is a walk that is uncomfortable and brings vulnerability on my part to share.   Even so, it has helped me to write, tell my story and be heard even if in print.  Again, thank you.

One day maybe my counselor will read my blogs to see where I have been, where I am and one day where I will be.  I was blessed to have her in my life and I hope and pray for her daily.

WTH Am I Doing?

3959F1E8-DCC3-42A4-A770-E32A71F0E159What in the world was I thinking?  Discouragement hits an all-time high in my life this week.  The negative words within my mind take over as I try to shake them out over and over again but feeling hopeless.

Panic sets in and immobilizes me in my steps to move forward. Tears fall like a water faucet and I keep drowning in the whoa is me, unworthiness.  Never finishing anything or amounting to much and that is where I am.  What the hell was I thinking that I could make a move to better myself in a class, thinking fate lined this up or that God had a plan.  Tonight I doubt Him, my life and everything ahead of me.  Where am I?  Where am I going?   AD9DE022-3DFE-4FB5-B067-AC15BDF77943

I had managed to get out of a hole of isolation after years of counseling, taking better care of my health, but I feel the sinking feeling once again and it scares the daylights out of me.   Where is my counselor?  Why did she have to leave?   Years of weekly sessions come to an abrupt halt and still after a month, I am going down.  My support has been taken from me.  With everything else in life and with this class that I thought I could handle, I feel the grief and even anger of it all.  A visible, physical person that I could confide and trusted like none other, is no longer.  Now, nothing!  Gone.  I’m lost.

The questions within overwhelm my thoughts so often.  Who am I?  What is this purpose?  When will this pain be over?  Where will tomorrow take me?  Feeling like a person that I can and have confidence to do what I want, which is a good place to be, but then discouragement takes hold and the confidence is canceled out doubting my own existence.

Knowing full well, and that is to put one foot in front of the other allowing my body to function in its own way of breathing, with the heart beating and feel the emotions as they come.  Deep down, I know the Lord has me in the palm of His Hand.  We all go through periods of discouragement, loneliness and hopelessness, only to mention a few, and perhaps my honestly and vulnerability will help another, you.

All I know right now, tonight, I will get through this period.   Tomorrow comes with a new outlook.

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