Coffee First!

5423BE40-FAFA-4BFC-9825-475A6700B5D0 Shhhhh….

Don’t talk to me this morning, I’m not ready yet.  To deal with your humming or your morning voice.

Just let me be and pour my coffee to drink in solitude so I can get my act together without yours in my way.

No promises about later, I may need another cup.  Thank goodness, I don’t drink anything stronger than this.

Years of unhappiness as we are strangers under one roof, other wives would run screaming, but here we are.  E27C49BF-C9D9-41F7-BAB4-35721D8C12D4

Another day, another year, I wonder how much coffee I have had to drink.

Pour me another cup of Joe!

C94B2D49-3CA9-4A35-8900-7591B62F869E

Flush of Anxiety

CB331623-7076-49D0-8D93-22FD46465B38Years upon years when I felt the sadness of a loss, thoughts of a loss or fear of losing someone, a feeling of heat to almost moreso a frozen flush would commence on the inside of my chest and flow downward.  Like flowing over my heart, the heartache and sadness from deep within.

The thought of loss at the moment of sadness, immediately the flush begins and ends, within seconds. The sensation is horrifying to be honest, which brings on added anxiety of panic.

Perhaps due to childhood emotional neglect, trauma and feelings of abandonment through life has not helped.  As I research and recognize this within my body, feeling sadness at the time, it is so bothersome.

How do you tell or explain such a thing happening as I am and have experienced?  Is it normal?  I don’t know.  Just pondering this and welcome feedback if you ever experience this.

Anxiety Sucks!