Millennial Counseling

Sometimes I just do not understand things in life. Surely I am not the only one.

DB086997-9FE1-4DE9-8257-69EE4E0773E6In regard to counseling, years ago and even today, others think you might be crazy to go for counseling or perhaps have a lack of faith in God. Trust me, I have experienced both of those situations. I know with myself, it is nice to have someone trusted and knowledgeable to talk to and gain advice by looking at them in the eye and knowing they are there with you, there’s a connection.

Back in 2002-2004, I went at first and finally insisted that my husband attend counseling so that we could get help 3F17B921-C853-4F57-8608-E331CA7B84D7for our marriage. Mind you, we were both active at our church and this did not look good if they knew we were seeing a counselor, the lack of faith part. We drove one hour to and from in order to avoid anyone knowing that our marriage was crumbling. I was too embarrassed and actually numb as to what was happening so this seemed to be the answer. It was great for awhile, things were improving between us. It was the fall of 2004 when it all went downhill.D2A19302-87E0-4F0E-BD9F-11542A8221E3

I was just done. Done with him, our marriage and done with that counselor.  Being betrayed by him, now the counselor. What do you do with that? I was slowly inching my way into a deep, dark hole of despair and depression only surviving by tending to my children and struggling to do that. While I was there for them physically, the rest of me lacked and, therefore, they lacked having a mother truly happy and whole. All of which I regret as I dealt with anger toward their father of what was lost in our family realm due to his choices, basically grief in the midst of it all. 

Years have passed and I thank the Lord that the boys have done very well but damage is there, as they also suffered, silently.  In many articles, discussions, etc., many argue whether is best to leave a bad marriage than stay and in my case, it was best that I stayed, so I did. Easy? No!

Finally, in 2008, I met with a male counselor for a year before he moved his practice out of state. Enough to get my mind calmed from the chaos of family estate issues on top of everything else. Also I learned that I had a stroke, probably due to the stress of it all. At least this counselor was only fifteen minutes from my home.

A new job for me, my son graduating, another son nearing graduation and mixed in with some friends that I could see trouble ensue and also a husband losing his job of twenty-two years, due to an offshore situation. Still dealing with a few family members and the hatred of me, being the Administratrix of now my brother’s estate, carried over from my parent’s estate, due to greed. How much more? Actually, I was afraid to ask how much more could I go through.0327EB99-60D1-4BFF-9F82-763285A949FC

Fast forward, life got busy as the boys graduated, college, moving to and from dorms to apartments, work, etc. Enough to keep me busy and my mind occupied of the issues and feelings stored within. The empty nest syndrome was alive and well causing now an emptiness along with a loneliness in my home. Each day was like the next while existing and lost in knowing who I was.

7F945197-238E-4E04-9046-7C1219A7A939As in my writings, I share that I saw my former counselor for four years and she was only two miles from church, if that, back in 2014. It did and does not matter any longer to be concerned in what others think, wondering if I was crazy or if I had a lack of faith. I was taking care of me. I had to. I still see counselors, as I find it helps me and I know I have come a long way.

AFC8DA0F-A4D9-4C90-A649-8F5447CEFE5ENow, I am dealing with a son, in the millennial age group, that could use counseling. I mentioned to him and have sent him leads of many in his area that would be good for him to go talk to. He knows I see a counselor, he never asks why but I have no doubt that he can see that he has a happier mother, and I am. Taking care of me so I can them, when and as needed.

Why is it that these millennials nowadays feel that going to counseling is not needed by going and sitting across from one another. It was when he said he would get counseling online. I just cannot grasp that. Perhaps if in an area that is remote but not where he lives. How can there be a connection? I would miss this closeness of meeting and talking, feeling safe to talk about whatever under the sun. I have loved my counselors, even the first one, even though we had an issue that was not handled properly.647E8292-1776-46F8-A84F-0552A21654D0I discussed this with my present counselor recently while trying to ‘get it’ in my head how this would help him or anyone. Trying to imagine myself in that online counseling, there’s no way. Those four years, my former counselor could pick up of me closing in due to depression, lack of self-worth, many physical signs and help me understand myself that a monitor would not do, I feel. I realize technology is the way of life nowadays and while I love it also, face to face counseling is important.

In all that and my thoughts and opinions, it is just that. Whether it be my son or others considering online counseling, that’s their decision. My son is an adult and he makes his own decisions in life. Still, I am his mom. I just have to pray for him, love him and trust the Lord to cover him in his daily life. I must have faith, as He knows all about my son.

 

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Crumble or Conquer

154EA5E8-9E33-4A52-8EF0-E325816578B2What an interesting year, last year, it was for me, experiencing the ups and downs of life and holding on through it all. How about you?  As we are now over the holidays and the start of another year, how did you do and how are you holding up?

Remember, no mater what comes, we are resilient enough to move through struggles, heartaches, pain, tears, etc., even though it may not feel as such. The thoughts of give up, I cannot do this anymore or I have had enough seems to be constant thoughts or verbal outbursts at times, I know with me. Normal. Still, keep going forward as tomorrow is another day, and the days after that.1F08B259-AE97-4271-9041-FD6ADCABDEAA

Life can knock us down at times in many circumstances ABBBB1AB-2E23-46CE-88DC-1CC4DE4E6DDAbut do not stay down. Acknowledge within yourself that you have been through worse probably and are stronger than what is front of you.  Most importantly, put your trust in the Lord.  Walk and live by faith, not by sight.

Don’t crumble but conquer so that the joy in your life becomes evident to yourself and to others.  It’s there, sometimes we have to fight for it.0C19919B-E80B-47A9-9C32-62DC7F123320

 

Did Done Do

As I drive home the back roads many times, I go over a tall bridge that has a sharp curve. If you are going too fast, it would be easy to crash into the guardrail or even fly over it causing death no doubt or some very serious, severe injuries.02084FD9-C8BF-4CB1-AD06-1BEB36C908E1

I have made it a point to pray, and yesterday was no different while finishing up my errands and heading home, going over the bridge. Nobody has or ever noticed that I make a ‘V’ or the common peace sign with my fingers, as we all know. My ‘V’ means VICTORY to me. If I am alone, I start praying before the bridge, on the bridge and until I come around the bend to the stop sign.C516BA80-E016-48E1-86A9-92B55D283FE9

Praying for the victory that I have experienced of what He did in my life, what He has done and what He is doing, thanking the Lord for each area.

Since late 2017, my outlook on life took a major shift. I felt stuck in a relationship of a sad, lonely marriage knowing Aspergers with him causes this in many married relationships. I felt no joy and also dealing with being an empty nester. I would go to work then come home and repeat daily and when home, isolate myself. Depression was always hovering over me for years and thoughts of no desire to live, definitely common, a bad place to be.

At this time and for a couple of years, I had been in counseling. Even with counseling, it seemed as though we would make progress and while we did, there were times the burden of everything was just overwhelming. I could not see a way out of many areas in my life. Just stuck.04C93810-D2B5-4F48-8F06-E93A994CDEEE

It was at a time the counselor and I were deep into something discussed, too much apparently. I was told by her also that she would be leaving on vacation and longer than usual. My mind screaming, NO! I cannot handle this alone, even though I knew she would return, but I also knew she needed time away like all of us. At this given time, it was just too much for me to handle. I remember her and I discussing this time away and that my emotions were more extreme than usual.

914CF29D-6748-4344-90AD-2A779CA18877As a child reaching out grasping for her mother, crying please don’t leave me is how I see it played out in my mind. Understandably so, due to the childhood emotional neglect, rejection, abandonment and apparent separation anxiety all uncovered in counseling that helped me understand myself. I can still remember that day and feel the panic within, today. I was a grown adult but having childhood issues not dealt with fully or healed, this area was triggered big time.

The enemy has one plan for me, you and each of us that walk this earth and especially a message to help others, which is to kill, steal and destroy. I knew this but fighting through the mental torment, the bend in the bridge was a common thought and that I knew the enemy was tormenting 23E9BE85-9FC6-4B79-9D20-9DD72F026FB8me with this area. Just end it all. The panic set in but thankfully she was wise enough to discern and recognize my complete breakdown happening. The battle is in the mind as Joyce Meyer speaks of in her books and messages. True!

As I regret and I am saddened now to know I gave thought to this and wanting to give up, I cannot and will not go over that bridge without my ‘V’ while holding the steering wheel and either praying aloud when alone or in my mind while with others, if driving or as a passenger.  I will not forget where I came from and that time in my life and the discussion between my former counselor and I.

Hopelessness is real to so many, especially nowadays, and I get it. Hoping one day I can encourage others to keep going forward toward their VICTORY.

F39001F8-F924-4535-A9F1-7580709F3C0DWhile I missed her while on vacation and the trigger of anxiety and abandonment exploding due to my childhood issues, I survived and visited my family doctor for an anti-depressant.  It was time and encouraged before she left on vacation. I was an emotional mess and I am not like that. The prescription was filled and now in my hand, as I looked at reviews and was scared of the side effects, not knowing what to do B8D24BF5-0AA0-40B0-95E0-002CFD84D8BCnow. I needed my counselor to help me know and to be there for me. Trust me, I felt lost and alone yet again in life and panic set in. Lord, what am I to do?

Just as in this situation, feeling all alone and reaching for help but nobody there, that was when I called out to God to help me. My faith in Him and trust in people through the years definitely wavered although I knew deep down He had His Hand on me. As a new Christian back in 1978, the words, He would not leave me nor forsake me, became 164DA00B-60FF-488E-8BDF-656F8BF16E96real to me and I held onto them since. I knew He knew my name and where I was. He was my only hope. My Christian counselor also suggested that I get in any altar calls at church, so I swallowed my pride and did just that. Desperation! Nobody knew the reason but the Lord and my counselor knew what I was going through and of the torment within my mind. I needed victory over this area.

As hard as that period was, a major shift occurred within me. Still today, I am thankful that I went through it because I had to be vulnerable enough to speak openly and honestly to my counselor, where I had never shared those deep, dark thoughts with anyone. Again, the enemy wanted to kill, steal and destroy me. He knows that I have encouragement for others and that I will give God all the glory whether in my writings or spoken. 1015D998-96A8-4673-A5EF-FB9E5F56C245

I have not been the same since as I had to make a decision to live or to die and in that sense, that could be physically or spiritually. I am more alive today than ever, physically, spiritually, mentally and emotionally. Thank God!

5D78F3CE-255C-43DE-9CD2-B0FCA2AC8817What He did and has done in me, I know He will do more so that I can encourage others to have hope for tomorrow.

Thats GOD! That’s VICTORY!  TRUST HIM! ❤️

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