Feels Like Forever

Time has passed and I have not talked to you.  So many times I think of you and wonder what it is like for you now.  What are you doing?  How are you?  The questions roll over and over, day after day in my mind.  You are missed! 62E5DB0E-AE92-4FBB-8FA5-9995B07D3C4D
While the time has been just a few weeks, it feels like a year.  I so miss you and I miss talking to you.  Do you ever think of me?  Do you ever wonder what it is like for me, what I am doing or how I am?
Grief has a way to digging into our heart and thoughts and feelings of our relationship that is of non-existence, which makes me sad.  Time was devoted and now there is none. 271E1CDA-1BFE-4760-91A3-AF632A6781C3
My mind can go to the negative quickly, as I am dead to you now, but I choose not to do that.  I try anyway.  Whether you like it or not, I was a part of your life.  Many times I expressed my heart and feelings to you, you know I care.  I still do.
I am healing slowly and getting through the raw feelings of being abandoned, yet again.  The tears are less and the smiles are upon my face more and I accept a new normal to my usual routine of life.
74E7FA61-57BF-4538-8E69-54FA18A396D1The void is still present but being filled and I am allowing just that.
Grief, whether in death or in real-life losses, it is still grief.
Take one day at a time.  Wipe the tears, cherish the memories and go forward.
You have to!

… Am I Special?

Numerous times through my life I get to this point of wondering, in a certain situations, plus I feel a panic within because I don’t feel special.  Those negative thoughts emerge of not feeling loved, etc.

Whether we are young or old, we all want to feel special and should make it a point of making others feel special.

fa8e3947-a071-4e73-a7f3-3c588c3d7ea9-495-00000017993225c5Knowing this is a childhood issue that seems to be on the verge of healing within me but still it just stops in a panic, as tears always begin rolling down my face.  I cannot get past this point.

Something caused this many, many years ago and here I am and it still stops me in my tracks.  What made me feel so bad back then?

All a little girl wants is to feel special and loved.  Apparently, at some point that died within me.  Existence became the norm.  I understand how to exist but love, there I am hesitant and question its validity.

The past few days, I have been reading a book, “Think This Not That” by Rita A. Schultz, LPC.   My counselor talked many times about the neurons that can be rewired within our brain so this was a book that I knew would be relevant and carry on her information.

I totally recommend this book.  Today though, I hit a section called Breaking Free.  This chapter dealt with shame, the meaning, what it is, how it affects us, etc.  At the Breaking Free section within the chapter on shame, it brought back a remembrance and I just broke.  Big, hot tears flowed.  I had to put the book down to take care of me and my emotional turmoil within. As I write this, the tears well up again and fall.

Shame causes much pain and heartache, not even knowing it.   I really was lost and unsure what shame was when I started with my counselor.  A wise woman, as my counselor, helped me to see so many things clearer and that of shame.  How did I get so old and not realize all those years, I have been dealing with shame-based lies and the torment is presents?  Thank God I had her in my life to help me.

Something happened but to pinpoint it today, is a mystery.   I do know the Lord is healing me and this is no mistake I am reading this book, too. Just a little deeper into the mire of shame that has been heaped upon my head as a child and carried through adulthood.

When the Breaking Free section I read, I remembered when my counselor and I talked last, before her leave of absence, she said to me and I wrote about it earlier, “I care for you and I love you.”54775180-765f-4786-b227-cee1e0ac83eb-495-0000001666283ad2

In my mind and like I have questioned others when they  have said such to me or similar and that is, “but… did you tell the others (clients, people, etc.) the same?   Knowing, if so, I can dismiss the heartfelt words as I am not special. Too good to be true!

Just that thought of questioning their care and love for me and the possibility it said or expressed to another/others, my heart sinks within.  I truly hate when that occurs within me, it’s like all hope is gone.

Please love me, make me feel like I am special to you.

Oh my heart wants to believe and know without a doubt that I am special, cared for and loved.

I do and I don’t and repeat, at times.

Funny, this book mentioned is basically about turning the thoughts around, as I was being taught and now reinforced.  Like, I am doubting of being special and loved.   To turn it around and rewire my brain, I must believe and tell myself that I know she (counselor, in this instance) does in fact care for me, how could she not love me and I know I am special to her.  This brings peace to my heart and soul. 7A858015-0E7E-434D-9386-A279EF302AFB

I like that and want to stay here.  Hoping that rewiring works!   So many times we have discussed such in counseling.  I do know she cares.  Seriously, how could she not love me after four years of sessions weekly or more.  I am special to her, as she is to me.

Knowing full well, she has to maintain her role as my counselor still while on leave.  There’s a boundary that must be maintained although I so miss her and our time talking.

Not just her, there is one that I also remembered today in the same situation.  Jan is a well-known figure in our area and she was like a mother figure to me, especially after my mother passed.  If it had not been for her, her hugs and all, my grief and dealing with other things in my life, my marriage dying also, I cannot imagine what I would have done.  Her care and love proved itself to me during those dark days of my life.

0E8E6586-CCB7-4F5E-9E2E-6CFDF560210EI do believe the Lord places people in our lives at the right time to get us through a path we are walking.  As for the counselor, I was not ready for that to end.  I felt abandoned.  Still dealing with that but to rewire my mind and know it was necessary of this leave for her, I know she still cares and probably wonders how I am doing.  I hope so, ant not forgotten.

With Jan, in her public role, she is thought of by so many and she loves everyone.  I had a hard time with that at certain points because I wanted to feel special to her.  How can she love them, she loves me.  The chaos that can bring in my mind was torment.  Again, somewhere in my childhood, this is left dangling and I was hurt.

Today, it is possible and I know that, to care for others.  It is just sorting this out.  Perhaps bringing me to the point of healing of a deep wound within.  I’m so open for that.

c7d7b775-af1a-45f4-aac1-4d4a08cac7c6-495-0000001cf5eb797bUnderstanding and seeing this pattern also, I have people that mean a lot to me, as I am well liked and I am very personable.  So I know it is possible.

It’s the WHY inside me that I need to feel special whether to my counselor or to Jan, just two as examples.  Why do I fall apart when I start questioning them?  Lord, show me!

Narrowing down, I want to know where the root is at and where and when it started and dig it out.  I desire healing of this hole in my heart and to be whole.

Most importantly, I know I AM SPECIAL TO GOD, that’s all that matters anyway. ❤️

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Will It Be The Same?

7AAFC4E5-79AB-41ED-BBA6-1AFE3F659166As I get through some days and adjust to how it is and will be for awhile without my counselor, that has been a part of my life the last four years, I wonder and I ponder if and when we would start back up if it will be the same.

Odds are, no.  While that saddens me, perhaps I realize that I have grown more than I thought with our counseling sessions.  Four years on a weekly and sometimes twice a week, that is a lot.  Or is it that I am fearful that she will abandon me yet again.  I don’t know.   Time will tell and perhaps a counseling session or two, if it happens, I will know.  I really miss her though.  Today, I know I must go forward with or without her.  While I don’t like that, I know some people cross our paths for just a time.

I am adjusting and understand that the attachment I have toward her and the feelings of abandonment is from my childhood totally.   Something happened or perhaps over and over again to where I did not cling to my mother or my family but escaped in my own little world of independence.  I did not depend upon them for physical love.  Sadly, I do not remember a hug from anybody while growing up.  Unless you consider the half hug, stating this is my baby, while drunk.  No thank you, I’d rather do without.  My thought then, is if this is the only time that you can show me love, I’m not interested.  Sad.

Our family was large and with me being the youngest of seven siblings, seven years apart from my sister, that is a case for chaos in a child’s mind and emotional state.  Everyone was too busy with their lives, only to recognize and remind me that I am the baby.

93E817D3-0B87-40E3-9883-753E9C6C9734How many times have I heard, she’s the baby, she gets everything, blah, blah, blah.  Perhaps so because I was left while they all went about their lives, but I also got the short end of the stick.  I lived through some things they did not, such as the fighting, drunkenness, wreckless driving, to name just a few.   They will never know of all that and those situations because for one, they won’t believe me and another they still will not take to care.

Fear all around at a young age and nobody to share that with is tormenting and causes one to close in on themselves.  Never would I speak of things to a school counselor or a teacher, for that matter.  Nobody knew.

So for me to be drawn to my fifth grade teacher at a time of  growing and heading into puberty, I needed a role model and it was her as she was dressed well, jewelry, shoes, clothing matched.  I watched her every move in order to learn proper etiquette.  A beautiful woman she was and still is today.

With her, I became obsessed.  Living on the opposite side of town, I could see her house when driving down the highway.  Just to see a light on, it calmed me.  I was able to escape my lonely world as a child and going into hers wondering what she was doing, imagining a conversation between us, thrilled that a light was on because I knew she was home and near, etc.  There would be no connection between us then, except at school, but just the fact she was there, a light was on, I felt peace.  I never could understand why.

The little 1 x 1 school picture that I carried of her and looked at often gave me a sense somebody cared for me.  This teacher never knew any of this, probably just knowing I liked her, as students do, but truthfully she helped me grow up and understand what I wanted to portray in life.

Others have come and gone in my journey and to see a pattern, they are all teachers, nurses or hold a position in a company.  Each one I did about the same but usually became more friends with them as I become older and that was even better because I could talk and ask questions and learn from them.  Some of these special women have moved, our 0E8E6586-CCB7-4F5E-9E2E-6CFDF560210E close, crossed paths ended but still we still remain friends, and sadly a couple have passed.  I will always be thankful for their place in my life  because each one, I grew from and they showed me care, concern and love.

Then there are a hand full of others that were like mother figures to me and a few overlapped in role model.  I needed each of these to grow and receive love I never had in life growing up.

It was not that I wasn’t loved but I was never shown love or did they take time to know me.  I was just there.   While I remember asking my Mom if I was an oops baby when I was seven or eight and the question dismissed, I now truly believe I was.  That’s rough, even as a adult to accept.  B2FEE073-85E2-41D9-81A5-4041D85C0695

With all those that held a role-model and mother-figure, place in my life and heart, it boils down to that they took time to know me, to care and show me love in hugs.   Those hugs were like blood that flows through our bodies, they brought life and hope to me.  I felt special to them.  I needed those hugs.

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As with time and separation of each, it causes a void but I understand that they were in my life at that time for a purpose then.   Unless they have passed, I am still in contact with them but not as often.  The fond memories remain and hugs come when we meet.

Where would I be without them?  I don’t know but I am so thankful they were and are a part of my life.

Still, the ones that held and hold this place in my heart and I feel an attachment to, I still look for the light on.

My counselor, knowing she is on a leave of absence, her sign is still on the window at her office.  That brings me peace as I drive by,  as she is still present to me by seeing this while having no contact.  Attachment, my survival mode, yet again.  If and when that sign comes down, I may fall to pieces for a bit, as my world will feel chaotic and abandonment hits once again.  I dread that day.

99D74B0C-30FB-4A3C-9FD8-BC683664F4BFIt is interesting how a young child can go into a survival mode to help with abandonment, attachment issues and childhood emotional neglect… and continues but understanding nowadays why.

Thankfully, I had a counselor to help me understand all this and make sense of the chaos from childhood to adulthood.  Even between us, she understood me and the attachment issues, I felt.  To be heard and understood brings healing.

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